"I'm not a runner."
"My knees hurt."
"I'm overweight"
"I don't exercise regularly."
"I won't know anyone and will feel uncomfortable."
These are just a few of the excuses we hear every day and we can't wait to help you overcome your fears!
No matter where you are now or how nervous you are about getting started, Moms on the Run is for you!
Stop thinking you could never be active and start believing that you can achieve your fitness goals!
Moms on the Run can help. We are not a running club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your health and fitness journey. Make new friends, find accountability and have fun while working toward a healthier lifestyle!
You don't have to be a mom to join Moms on the Run. We welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule (easy walk/faster walk) designed to maximize their fitness levels.
Our “Learn to Run” program begins with walking and gradually transitions to more running or consistent run/walk intervals. Experienced runners will be challenged to improve their times and endurance.
Each class includes strength, stretching and cardio training.
"My knees hurt."
"I'm overweight"
"I don't exercise regularly."
"I won't know anyone and will feel uncomfortable."
These are just a few of the excuses we hear every day and we can't wait to help you overcome your fears!
No matter where you are now or how nervous you are about getting started, Moms on the Run is for you!
Stop thinking you could never be active and start believing that you can achieve your fitness goals!
Moms on the Run can help. We are not a running club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your health and fitness journey. Make new friends, find accountability and have fun while working toward a healthier lifestyle!
You don't have to be a mom to join Moms on the Run. We welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule (easy walk/faster walk) designed to maximize their fitness levels.
Our “Learn to Run” program begins with walking and gradually transitions to more running or consistent run/walk intervals. Experienced runners will be challenged to improve their times and endurance.
Each class includes strength, stretching and cardio training.
One of the key factors in sticking with a workout program is accountability. When friends are waiting and coach is calling to check in our chances of success increase! Exercise partners provide a powerful combination of support, accountability, motivation and, in some cases, healthy competition.
In addition to the in class support from coaches and friends, Moms on the Run Jax has a dedicated Facebook group where we share successes and setbacks, plan group runs outside of class and find quick at-home workouts to keep our activity levels higher on off class days. We plan fun outings during each season like yoga classes on the beach, ladies nights out and group events at our local running store and partner physical therapy locations. Moms on the Run is more than a workout class or traditional running club. We count on each other for support and friendship. After all, our motto is Fitness, Fun & Friendship!
Our 2018 Fall season runs through December 23rd and registration is still available. The new 2019 Winter/Spring season will begin in late January. Details will be available soon!
In addition to the in class support from coaches and friends, Moms on the Run Jax has a dedicated Facebook group where we share successes and setbacks, plan group runs outside of class and find quick at-home workouts to keep our activity levels higher on off class days. We plan fun outings during each season like yoga classes on the beach, ladies nights out and group events at our local running store and partner physical therapy locations. Moms on the Run is more than a workout class or traditional running club. We count on each other for support and friendship. After all, our motto is Fitness, Fun & Friendship!
Our 2018 Fall season runs through December 23rd and registration is still available. The new 2019 Winter/Spring season will begin in late January. Details will be available soon!
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Moms on the Run Jacksonville is proud to announce our sponsorship with Girls on the Run of Northeast Florida!
Our mission of fitness, fun and friendship embodies all the same dreams as the Girls on the Run program. We believe that instilling a sense of self-worth, building confidence and teaching leadership skills to our girls at a young age will help them grow into strong, active and empowered women. MOTR Jax is excited to work with Girls on the Run as SoulMates, Coaches and running buddies for the GOTR end of the season 5K events. This partnership will bring together like minded women who want to get healthy, have fun and form great friendships while giving back to their community through supporting our youth. Together we can make the future of our women and our girls even brighter! Discounts are available for Girls on the Run Moms, Soulmates and Coaches! Please email us to receive your discount code for any of our class packages. |
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Our Current program
16 week Fall Signature Training Program
We offer weekly classes that include "Learn to Run", Intermediate and Advanced programs. No woman is left behind! Work up to your first 5k, build strength to combat aging and help with weight loss goals, increase endurance to achieve longer distance goals, improve speed and fitness and meet new friends all while having fun! All classes include a combination of cardio (walking, run/walk or running) and body weight or small dumbbell/resistance band strength exercises. All you need are some running shoes and a yoga mat.
(Dumbbells and resistance bands are provided)
(Dumbbells and resistance bands are provided)
Signature Interval Training Our 60 minute signature class includes 35 minutes of cardiovascular interval training for all levels, a warm-up and cool-down, 10-15 minutes of strength training, and 5 minutes of stretching. Interval training improves strength, speed, cardiovascular fitness, metabolism and running performance.
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Strength & Cardio Infusion Our 60 minute Strength and Cardio Infusion class includes cardio walk/jog/run intervals and a little extra time dedicated to strength training. Strength training benefits our heart, improves our balance, strengthens our bones, prevents the natural loss of lean muscle mass that comes with aging and helps us lose weight all while making us look and feel better!
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Endurance runOur weekly Endurance run includes dynamic stretching, warm up, cardio intervals, cool down and static stretching. This option is great for those training for a 5K to a Marathon who need the accountability and support to get through longer miles. Endurance runs feature a supported route with water stops and directional signage. ALL paces and ALL distances welcome.
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MoTR Jax End of Summer 2018 party!
Our end of Summer season party was so much fun! When we make fitness fun, we're more likely to stay committed! What will we do at the end of our Fall season? Join us to find out! It's going to be awesome!
Fall 2018 Class Meeting Details
Losco Regional Park: 10931 Hood Rd S, Jacksonville, FL 32257
Fall 2018 program classes run September 5th - December 23rd
- Monday (Signature Interval Training) - 7:00pm - 8:00pm @ Losco Regional Park
- Wednesday (Strength & Cardio Infusion) 7:00pm - 8:00pm @ Losco Regional Park
- Sundays (Endurance/Destination Run) - 6:00am - 7:30am (Some classes may run shorter or longer depending on fitness levels and mileage needs. Location to be determined weekly. The starting location of this run and the route will change each week but will stay in the Jacksonville area. Details will be given in advance so you can plan ahead.
Fall Registration is open!
Join anytime throughout the season. Pro-rated pricing is available through December 23rd and monthly payment plans are available.
We are running and getting stronger each week! If you have questions about which option is best for you, contact us through email, Facebook or call Coach Amy and let's chat!
IT'S ALWAYS A GOOD TIME TO JOIN MOMS ON THE RUN!
*If your are MOTR alumni, find your MOTR alumni discount code posted in our private MOTR Jax Facebook group or email us at Jacksonville@momsontherun.com.
Prices below reflect full season (16 weeks) pricing. If you are looking to join mid season please contact Moms on the Run Jacksonville for pro-rated pricing based on the week you join us.
IT'S ALWAYS A GOOD TIME TO JOIN MOMS ON THE RUN!
*If your are MOTR alumni, find your MOTR alumni discount code posted in our private MOTR Jax Facebook group or email us at Jacksonville@momsontherun.com.
Prices below reflect full season (16 weeks) pricing. If you are looking to join mid season please contact Moms on the Run Jacksonville for pro-rated pricing based on the week you join us.
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1 Signature Class per Week (for 16 weeks)
Attend 1 class each week. You may choose either the Monday or Wednesday class. You do not have to attend the same class each week. |
1 Signature Class per Week Plus Endurance/Destination Run (2 classes each week for 16 weeks)
Attend One Signature training class + add a low cost Endurance/Destination Run each week. |
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2 Signature Classes per Week Plus Endurance/Destination Run
(3 classes each week for 16 weeks) Attend both Signature Training classes each week + our Sunday Endurance/Destination Run. This option means you will get in all your workouts each week with a dedicated coach and surrounded by friends. If you need guidance and accountability to reach your goals, this option is for you. |
Endurance/Destination Run Only (1 class per week on Sundays)
(MOTR shirt not included. Option to purchase current season MOTR tank or tee for additional $25) Attend Sunday mornings for your easy paced long run. This option is great for those training for a 5K to a Marathon who need the accountability and support to get through longer miles. Our Endurance runs feature a supported route with water stops, directional signage and someone there to help if needed. (ALL paces ALL distances welcome. Route changes each week. Location will be announced in advance. Must be running and strength training on your own during the week) |
Let's Connect!
Hi I'm Owner and Head Coach Amy Magdalein.
I 'm passionate about helping women make time
for themselves to get healthy and fit and I can't
wait to meet you!
If you would like to learn more about our program
or have any additional questions please get in touch with me!
I 'm passionate about helping women make time
for themselves to get healthy and fit and I can't
wait to meet you!
If you would like to learn more about our program
or have any additional questions please get in touch with me!
Sign up for our MOTR newletter
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