Try a class for FREE on Tuesday or Thursday nights!
Email Jacksonville@MomsOnTheRun.com for your free class pass.
We can't wait to meet you!
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
You don't have to be a mom to join Moms on the Run. We welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels.
Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. Each class includes strength, stretching and cardio training.
Email Jacksonville@MomsOnTheRun.com for your free class pass.
We can't wait to meet you!
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
You don't have to be a mom to join Moms on the Run. We welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels.
Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. Each class includes strength, stretching and cardio training.
Our Current Program
Spring 18 Week Signature Training
Commit to getting fit with our 18 week signature training program that help you gain strength and ease you into finishing your first 5K! We offer classes from 1 to 3 times per week. We offer "Learn to Run" and Intermediate programs. Our program will help you work up to your first 5k, build strength to achieve your longer distance goals, or improve your speed and fitness level!
Interval Training This 60 minute class includes 35 minutes of cardiovascular interval training for all levels, a warm-up and cool-down, 15 minutes of strength training, and 5 minutes of stretching. Interval training improves strength, speed, cardiovascular fitness, metabolism and running performance.
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Endurance RunWalk/Run intervals are welcome. Distance will vary depending on each runner's ability. On occasion, we may decide to change the location of our weekly Endurance classes transforming them into Destination Runs! (group decision based on traveling distance)
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Class Meeting Details
10931 Hood Rd S, Jacksonville, FL 32257
Spring session classes run January 22, 2018 - May 27, 2018
Spring session classes run January 22, 2018 - May 27, 2018
- Tuesdays (Interval Training) - 6:30pm - 7:30pm
- Thursdays (Interval Training) - 6:30pm - 7:30pm
- Sundays (Endurance Run) - 6:30am - 7:30am (class may run shorter or longer than one hour depending on distance)
Purchase Options
All options include a performance tee or tank (while supplies last) Check out www.momsontherun.com/shop for item descriptions and sizing information.
Our Spring classes began in January 2018, but it is always a good time to join Moms on the Run!
Don't worry, we will make sure you are comfortable and will start you at your current level of fitness. Prices for class packages below are based on a full season but will be pro-rated to reflect your start date.
Pro-rated dues and payment plan options are available! Email us at Jacksonville@MomsOnTheRun.com today for details!
Our Spring classes began in January 2018, but it is always a good time to join Moms on the Run!
Don't worry, we will make sure you are comfortable and will start you at your current level of fitness. Prices for class packages below are based on a full season but will be pro-rated to reflect your start date.
Pro-rated dues and payment plan options are available! Email us at Jacksonville@MomsOnTheRun.com today for details!
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1x/Week
$199 Attend 1 class each week. This plan is intended for those regularly attending the same class time each week. If you require flexibility, please see our Flex Pass option. |
2X/week - Signature Training class PLUS
Endurance Run $239 18 signature training classes + Weekly Endurance Run Attend 1 interval training session each week and 1 low-cost endurance run each week. |
3x/week - 2 Signature Training classes PLUS Endurance Run
$279 ((best value!) 36 signature training classes + weekly Endurance Run = 54 classes Attend 2 interval training sessions each week and get our endurance training classes for free! |
Flex 20 Pass
$229 Attend up to 20 classes (choose interval or endurance classes). This plan offers the ultimate flexibility for those with an unpredictable schedule, but also want to stay on top of their training and fitness. |
Maribel's first 5K with her daughter watching!
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Personal records for Shayla and Jen at the Ameris Bank 5K!
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Post race celebration!
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Future Class Options
Looks for these classes in 2018!
- Destination Runs - Perfect for those with a sense of adventure! We will explore various running routes throughout Jacksonville. Runs will typically last from 45-60 minutes, with walk/jog intervals or steady run options both available.
- Sunrise Runs - Greet the day and get a jump start on your morning by putting some miles on those running shoes bright and early! Class will include a warm up, 45 min of running (steady run or walk/jog intervals) and cool down/stretching.
- Speed Work/VO2 enhancement - If you are looking for a way to mix up your running routine, get faster, and make your long runs easier, this workout for you. Negative splitting, pyramid runs, ladder runs, Fartleks, track repeats, hill training, stairs, tempo runs...we do it all!!! Each week we will explore a different speed-training format. Class will include a warm up, during which we will discuss the purpose and function of the training format of the week, about 45 minutes of running (walk/jog intervals are always an option), and a cool down/stretch.
- Boot Camp/Yoga Flexible Pass - Boot Camp and Yoga both provide amazing cross training benefits and can help you take your running performance to new levels while also aiding in injury prevention. To maximize convenience, both will available on a Punch Card system, which will be good for any Boot Camp/Yoga.
