Bloomington Moms on the Run | City Page

18 WEek Signature Training Program

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.

Our 18-week Signature Training Program offers programming for walkers to beginning runners to experienced runners. We offer classes with cardiovascular interval training for all levels concluding with strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, will be encouraged to follow an interval training schedule designed to maximize your fitness levels. We also offer weekly steady paced cardio classes designed to help build endurance and offer an option to increasing mileage. We have marathon and half marathon training plans that integrate with our program to provide the support and accountability you need to reach your goals. Walker or runner, you will start at your own level and progress throughout the season.

Our season runs through August 25, 2019

Interval Training: Saturdays at 8:00am and Wednesdays at 6:30pm with Coach Stacy, Locations vary but main sites are Hyland Park, Moir Park and Normandale
Endurance Run: Monday nights at 6:30pm with Coach Sarah

Looking for a part-time business opportunity doing what you love? Our corporate team is currently looking to transfer our successful Bloomington location to local ownership. Please inquire at franchise@momsontherun.com

It's not too Late to Join Us!

If you prefer to pay by check, need a payment plan or financial aid, or have any questions, contact bloomington@momsontherun.com

Any 20 Class Pass
4 payments of $62.25
Attend up to 20 classes during the 18 week program. Choose any combo of classes

Buy Any 20

3 Week Trial Program
3 Weeks of Unlimited Classes for $39
If you've been hesitating to join Moms on the Run this is the offer for you! Get three weeks to check us out!

Buy 3 Week Trial

Our payment plans divide the cost of registration over a pre-determined set of months with payments starting at the time of registration. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQ

5k Interval Training with Strength workout

Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class.

Why Interval Training Works

Endurance Run with option to increase mileage

Our weekly steady paced cardio workouts give our participants an option to build endurance and either add in an additional interval workout or increase mileage as they train for a 10K, half marathon or beyond.

Marathon and Half Marathon Training Plans

Moms on the Run offers training programs to current customers who are training for a marathon or half marathon. Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.

These plans are designed to fit seamlessly into the class schedule for our 18-Week Signature Training Program.

Meet Your Coach

Coach Stacy is the head coach with Moms on the Run Bloomington. She also coached at the Moms on the Run Minneapolis location for several years. She was the kid in school who dreaded running a mile but developed a love for running in college and discovered the running community is made up of all ages, shapes and sizes. She loves running 10 mile and half marathon distances and to date, has run 7 full marathons. She enjoys staying active with her husband and kids and their many pets! She understands how challenging it can be to fit fitness into your life when you work full time and have a family, so she enjoys getting creative and running while her kids bike or doing obstacle courses at the park for some strength training. She loves working with Moms on the Run and truly enjoys helping other women find a way to fit fitness into their busy lives, connect with other women, and have fun in the process.

Year Round Programming

At Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women

Strength & Cardio Boot Camp

Fall of 2019
Check back for official start date!

Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.

Polar Running

Winter 2019
Our Current Season

Change up your regular running routine and take your fitness indoors! We offer strength training as well as indoor track workouts. You'll raise your heart rate and get incredible results. We also have options to layer up and keep up your endurance with outdoor weekend runs.

18 Week Signature Training

Now Enrolling!!
April 24, 2019 - August 25, 2019

Our signature 18-week training program lets you attend classes from 1 to 3 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season