Welcome to Bloomington Moms on the RUn
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
Looking for a part-time business opportunity doing what you love? Our corporate team is currently looking to transfer our Bloomington location to local ownership. Please inquire at franchise@momsontherun.com
Volunteer coaching positions are also available.
Volunteer coaching positions are also available.
Our Current Program
18 Week Signature Training Program
Our signature 18-week training program lets you attend classes from 1 to 3 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support.
Interval Training
In 30 minutes of cardiovascular interval training, women will start at their own pace of walking and/or running and progress throughout the season. New runners will work towards the goal of a first 5k race to conclude the season, and experienced runners will focus on improving speed and fitness.
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Strength Training
A short strength training component 12-15 minutes is part of each interval training class, followed by stretching and education. Learn about injury prevention, healthy running tips and more.
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Endurance Runs
We offer weekly steady paced cardio workouts with an option to focus on gradually increasing mileage to 10k or more, or to get in an additional interval workout. A 10k race option is available at the end of our season.
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Class Meeting Details
Our 18 Week Signature Training Season runs April 25, 2018 - August 22, 2018
- Interval Training - Saturdays at 8:00am and Wednesdays at 6:30pm at Hyland Park Reserve, plus visits to other local trails
- Endurance Run - Sundays at 6:30pm at Hyland, Richardson Nature Center, Normandale & more. We love to explore Bloomington!
Purchase Options
If you prefer to pay by check, need a payment plan, or have any questions, contact bloomington@momsontherun.com
It's not too late to join us!
Our flexible class passes offer the ultimate flexibility for those who are joining us after the season has started. Attend any combination of classes throughout the duration of the 18 Week Program, including both interval training and endurance classes.
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
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Manage your registration system account, change your contact and payment information.
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Get details for the current season like the welcome packet, training plans and season dates.
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Meet our Head coach
Stacy severson
Hi my name is Stacy Severson, and I am the head coach with Moms on the Run Bloomington. I have been with Moms on the Run for 4 years, first coaching with the Minneapolis: Uptown and Downtown groups, and then moving south to Bloomington last year. My love of running really developed when I was in college. I was the kid in grade school… and then high school, who dreaded running a mile. I never felt like I “looked” like a runner since I’m 5 ‘3” (with shoes on), and have never been super thin. As I met more runners, I quickly learned that the running community is made up of all ages, shapes and sizes. If you are working to get out there to run, no matter the pace, you’re a runner! I am not a speedy runner, but have lots of energy and endurance and love running 10 mile and half marathon distances. To date, I also have 7 full marathons under my belt.
I live in Burnsville with my husband, Matt, our two amazing kiddos, Mara (9) and Lucas (7), our dog Ruby, cat Charlotte, 2 guinea pigs (Miley and Waffles), and 2 fish (Pinkie and Purpley). I enjoy staying active with my family playing some pretty epic hide and go seek tag, or in the warmer weather months a neighborhood game of kick ball. I know how challenging it can be to fit fitness into your life when you work and have a family, so I get creative. Sometimes this means running while my kids bike or doing obstacle courses at the park so we can get some strength training in. I work full-time as the Campus Director for the Institute of Production and Recording, a small creative arts college downtown Minneapolis. I tell my students it’s like being the principal, but at a college.
I love working with Moms on the Run and truly enjoy helping other women find a way to fit fitness into their busy lives, connect with other women, and have fun in the process. It’s incredibly rewarding and inspiring to see members grow throughout the season and watch them achieve (and even crush) their goals. My role with Moms on the Run is really about encouraging you, cheering you on, and helping you see your potential. I look forward to working with you!
I live in Burnsville with my husband, Matt, our two amazing kiddos, Mara (9) and Lucas (7), our dog Ruby, cat Charlotte, 2 guinea pigs (Miley and Waffles), and 2 fish (Pinkie and Purpley). I enjoy staying active with my family playing some pretty epic hide and go seek tag, or in the warmer weather months a neighborhood game of kick ball. I know how challenging it can be to fit fitness into your life when you work and have a family, so I get creative. Sometimes this means running while my kids bike or doing obstacle courses at the park so we can get some strength training in. I work full-time as the Campus Director for the Institute of Production and Recording, a small creative arts college downtown Minneapolis. I tell my students it’s like being the principal, but at a college.
I love working with Moms on the Run and truly enjoy helping other women find a way to fit fitness into their busy lives, connect with other women, and have fun in the process. It’s incredibly rewarding and inspiring to see members grow throughout the season and watch them achieve (and even crush) their goals. My role with Moms on the Run is really about encouraging you, cheering you on, and helping you see your potential. I look forward to working with you!
