Off-Season Training Program
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
Our Off-Season Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
Session 1: Nov 11- Dec 19 (6 weeks)
Our Off-Season Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
Session 1: Nov 11- Dec 19 (6 weeks)
- Track and Tone - Mondays at 6pm and Thursdays at 7pm, Jefferson High School Track (*$10 monthly membership required for track access)
- Outdoor Run - Saturdays at 9:00am, locations vary but will stick to the trails around Bloomington
- Track and Tone - Mondays at 6pm and Thursdays at 7pm, Jefferson High School Track (*$10 monthly membership required for track access)
- Outdoor Run - Saturdays at 9:00am, locations vary but will stick to the trails around Bloomington
Looking for a part-time business opportunity doing what you love? Our corporate team is currently looking to transfer our successful Bloomington location to local ownership. Please inquire at franchise@momsontherun.com
Purchase Options
If you prefer to pay by check, need a payment plan or financial aid, or have any questions, contact bloomington@momsontherun.com
|
Indoor Session 1 ($65/$99)*
Nov 11-Dec 19 Attend our 6 week indoor Track and Tone session either 1x or 2x a week |
Indoor Session 2 ($145/$235)*
Jan 6-April 16 Attend our 15 week indoor Track and Tone session either 1x or 2x a week |
Polar Run
($85/135)** Nov 16 - April 11 Get 6 months of weekly outdoor runs. Includes membership to our Twin Cities Polar Run Club. |
Winter Bundle
($379) Indoor Classes + Polar Attend both indoor sessions and get a discount. |
*$10 monthly membership at Jefferson High School is required for track access. (purchase this directly from the high school)
**$85 for current or previous participants; new members at the higher rate will get a credit towards a future session.
***Our payment plans divide the cost of registration over a pre-determined set of months with payments starting at the time of registration. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQ
**$85 for current or previous participants; new members at the higher rate will get a credit towards a future session.
***Our payment plans divide the cost of registration over a pre-determined set of months with payments starting at the time of registration. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQ
Strength workouts
Stay in shape with this heart pumping, muscle burning fun class! Enjoy a fast-paced workout designed to boost your metabolism by combining high intensity cardio blasts with strength training, including a special focus on core strength for runners. Modifications are available for all fitness levels.
|
Outdoor Polar Runs
Our weekly steady paced cardio workouts give our participants an option to build endurance and either add in an additional interval workout or increase mileage as they train for a 10K, half marathon or beyond.
|
Meet Your Coach
|
Coach Stacy is the head coach with Moms on the Run Bloomington. She also coached at the Moms on the Run Minneapolis location for several years. She was the kid in school who dreaded running a mile but developed a love for running in college and discovered the running community is made up of all ages, shapes and sizes. She loves running 10 mile and half marathon distances and to date, has run 7 full marathons. She enjoys staying active with her husband and kids and their many pets! She understands how challenging it can be to fit fitness into your life when you work full time and have a family, so she enjoys getting creative and running while her kids bike or doing obstacle courses at the park for some strength training. She loves working with Moms on the Run and truly enjoys helping other women find a way to fit fitness into their busy lives, connect with other women, and have fun in the process.
|
Year Round Programming
At Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women
Strength & Cardio Boot Camp
Coming Fall 2020
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. |
Polar Running
Now Enrolling
Change up your regular running routine and take your fitness indoors! We offer strength training as well as indoor track workouts. You'll raise your heart rate and get incredible results. We also have options to layer up and keep up your endurance with outdoor weekend runs. |
18 Week Signature Training
Coming Spring 2020
Our signature 18-week training program lets you attend classes from 1 to 3 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season |
