18-Week Signature Training Program

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.

Our 18-week Signature Training Program offers programming for walkers to beginning runners to experienced runners. We offer classes with cardiovascular interval training for all levels concluding with strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, will be encouraged to follow an interval training schedule designed to maximize your fitness levels. We also offer weekly steady paced cardio classed designed to help build endurance and offer an option to increasing mileage.
Walker or runner, you will start at your own level and progress throughout the season.

Our season runs Wednesday April 24, 2019 - Saturday August 25, 2019
  • Interval Training: Saturdays at 8:00am and Wednesdays at 6:30pm with Coach Stacy, Locations vary but main sites are Hyland Park, Moir Park and Normandale
  • Endurance Run: TBD - likely Sunday or Monday nights at 6:30pm
Looking for a part-time business opportunity doing what you love? Our corporate team is currently looking to transfer our successful Bloomington location to local ownership. Please inquire at franchise@momsontherun.com

Purchase Options

All options include a t-shirt or tank! If you prefer to pay by check, need a payment plan, or have any questions, contact bloomington@momsontherun.com

1x a Week
$42/month for 5 months
Attend 1 session a week, choose from either endurance or interval training classes.*
1x a Week Plus Endurance Run
$50/month for 5 months
Attend 1 interval training session a week with an add-on endurance run.
2x a Week, FREE Endurance Run
$54/month for 5 months
Attend 2 interval training sessions a week and get an endurance class free
Any 20 Class Pass
$46/month for 5 months
Attend up to 20 classes during the 18 week program. Choose any combo of classes
Our payment plans divide the cost of registration over a pre-determined set of months with payments starting at the time of registration. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQ

It's Not too Late to Join us this Winter!

Our winter training program runs until April 13, 2019
$10 monthly membership at Jefferson is required for track access
Our winter training options will help you stay in shape and stay accountable over the long, cold winter months. Our polar run club will let you get fresh air and see the beauty that winter running has to offer while our indoor track workouts help you stay in top shape. Your membership includes RRCA benefits and insurance. Please see www.polarrunclub.com for more details.
  • Track and Tone - Tuesdays 6:30-7:20pm at Jefferson High School
  • Saturday Strength - Saturdays 8:15-8:45am at Jefferson High School
  • Polar Run Club - Saturdays at 9:00am, at various locations around Bloomington

Limited Time Offer

Our registration fee includes a free tank or t-shirt  but for a limited time get an extra tank, tee, or long sleeve pullover for a discounted price! Save 30% on tanks and tees with a promo code good during registration only; purchase in our online store and items ship free to your franchise location to be distributed during the first week of classes. Exact styles are subject to change. Colors may not appear accurate on your screen.
Tank - Save 30% on $28
Tshirt - Save 30% on $2
 Pullover - $42 (early price)
Use coupon code 2019MOTRfit

5k Interval Training with Strength workout

Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class.

Endurance Run with option to increase mileage

Our weekly steady paced cardio workouts give our participants an option to build endurance and either add in an additional interval workout or increase mileage as they train for a  10K, half marathon or beyond.

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

Already a Member?

Manage your registration system account, change your contact and payment information.
Get details for the current season like the welcome packet, training plans and season dates.

Meet Your Coach

Coach Stacy is the head coach with Moms on the Run Bloomington. She also coached at the Moms on the Run Minneapolis location for several years. She was the kid in school who dreaded running a mile but developed a love for running in college and discovered the running community is made up of all ages, shapes and sizes. She loves running 10 mile and half marathon distances and to date, has run 7 full marathons. She enjoys staying active with her husband and two daughters and their many pets! She understands how challenging it can be to fit fitness into your life when you work full time and have a family, so she enjoys getting creative and running while her kids bike or doing obstacle courses at the park for some strength training. She loves working with Moms on the Run and truly enjoys helping other women find a way to fit fitness into their busy lives, connect with other women, and have fun in the process.