Race Information
Moms on the Run 5k/10k/Kids Run
Moms on the Run 5k/10k/Kids Run
Celebrate your summer training season with our fun, family friendly race. This race serves as the big summer finale for the Twin Cities, and a destination event for our runners nationally! In 2020 we will experience a virtual, LIVE event with our National Fitness Director Olympian Carrie Tollefson, Ultra Runner Mirna Valerio and surprise guests!
All women are welcome to join us! This event is fun for all and is not exclusive to members.
All women are welcome to join us! This event is fun for all and is not exclusive to members.
New in 2020: Join our Virtual, Live event!
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Join us LIVE at 8:30 a.m. CDT*
Sunday, August 23, 2020 Runners will experience a coached race and compete in real time using GPS with the Charge Running App. Can't Make it on the 23rd? The 'Live' Race will be available on demand through September! 'On Demand' participants will receive their race packages in advance but will not be eligible for prizes. *We have a 6:15 a.m. EDT option available for the Southeastern US only. This race will not feature Carrie but will feature another fabulous coach! |
Don't miss the after party!
LIVE Celebration Happy Hour at 4 p.m. Awards Ceremony, Live DJ and Prize Drawings! Featuring The Mirnavator and additional surprise guests |
Registration Details
Event |
By August 15 |
Until Sold Out* |
Women's 5k, Youth 13-19 5K |
$42 |
$45 |
Women's 10K |
$44 |
$47 |
Kids 12 & Under 5k |
$32 |
$35 |
Kids Runs** |
$14 |
$15 |
*For a personalized bib, register by 8/1. After 8/1, bibs with room to write in your name are still available while supplies last.
**50% discount after 3 kids. Kids get tech shirts or long sleeved! TBD
**50% discount after 3 kids. Kids get tech shirts or long sleeved! TBD
Your Registration Includes
Your race entry fee includes our new long-sleeved performance blend hoodie, virtual event bag, personalized bib, finisher’s medal*, charity contribution, LIVE coached race, LIVE pre-race warmup and post-race celebration.
*while supplies last
*while supplies last
Race ShirtOur race shirt will help you enter fall in style with our long-sleeved, performance blend hoodie! This item is a cotton poly blend in heathered black.
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Race Medal
While supplies last! All 5k/10k participants get our Virtual Live 5k/10k race medal.
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Race Bib
Bibs are currently still available while supplies last.
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Schedule of Events
Family Fun for All!
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LIVE Celebration Happy Hour: DOn't miss the Party!Sunday, August 23, 2020 4 p.m.
Our Annual Celebration event is now INCLUDED with your Virtual Live Race Event entry! Join Olympian Carrie Tollefson, Moms on the Run Founder and CEO Karissa Johnson, and special guest speakers, including Headliner Mirna Valerio! Alongside our awards ceremony we will feature a LIVE DJ, prizes and more. |
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Race Information
Please feel free to contact us if you don't see the answers to your questions below.
Please continue reading to review our 2020 Virtual Live Event Updates!
SIGN UP FOR PACKET PICKUP HERE.
Please continue reading to review our 2020 Virtual Live Event Updates!
SIGN UP FOR PACKET PICKUP HERE.
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Live 5k/10k Race Information
Our 5k and 10k races will be conducted simultaneously via the Charge Running App. Runners will participate live with this GPS-capable app on iPhone or Android. Your code to access the event on the Charge App will arrive in your virtual event bag. You will experience live coaching through an interactive app where you will view your progress in the race alongside others on the leaderboard. Your race will end when you reach the 5k or 10k distance on your device. Kids Run Our kids' run is not timed or conducted live. You may choose any age-appropriate distance to challenge your kids to. We recommend a "dash" for toddlers and preschoolers, a quarter mile for ages 5-7, a half mile for ages 8-11, and a mile for 12+. Our Partner Charity A portion of proceeds will go to our favorite local charity with worldwide impact, Feed My Starving Children! Learn more at www.fmsc.org. Social Distance with your team Contact a Moms on the Run franchise in your local area if you're interested in having friends to run with! We will conduct group runs following health and safety protocols. For more information on our COVID-19 policy click here. Weather Information The Moms on the Run 5K/10K Run will be held rain or shine. Due to national participation in our event, we will not be canceling due to severe weather unless local conditions interfere with staff safety. Take care to dress for the weather conditions and please do not participate in dangerous conditions, including but not limited to excessive heat advisories, heavy rain and lightning. In the case of severe weather in your area, please join our event 'on demand' at your convenience through the Charge Running app. |
Event Swag
New this year: a long-sleeved performance blend hoodie! Your entry also includes a virtual event bag, personalized bib, and finisher’s medal (while supplies last). Kids 12 and under participating in the 5K, Kiddie Dash or Half-Mile Kids’ Run will receive tech t-shirts, virtual event bag, personalized bib and finisher's ribbon (or medals for 5k). Prizes 1st place prizes and 1st-3rd place honorable mentions will be awarded in 7 age categories for each event. Our race prizes are sponsored by Run n Fun! Please note we will combining the results between our early event for the southeast US and our main event. Wait... prizes? How will that work for a virtual run? The Charge Running app will measure your distance and determine your place via the GPS and health tracking capabilities of your device. Please consider our event prizes for what they are, just for fun! There is nothing 'fair' about competing in differing climates, conditions, altitudes or terrains! If you wish to be competitive in this event, we recommend choosing the flattest, fastest course you can. :) Packet Pickup Friday 8/21 in St. Paul, 3-6:30pm Lake Phalen Picnic Shelter (this is on the island north of the pavilion) Local Participants: If you are not available please send a teammate to pick up for you. Please note we will be signing up for pick up shifts to ensure social distancing. Sign up here. Did you forget if you chose pick up or shipping? Find out here! Outside of the Twin Cities: If you chose shipping, packets will ship out 8/17. Refund Policy Due to planning and supply expenses already incurred, there will be no refunds for any reason. Changing between events will be available until August 20 as space allows for a $10 administrative fee. Transfers (to another runner) will be allowed for a $15 administrative fee. Contact Angela@momsontherun.com by 8/20 to arrange a transfer. Offering your bib to an unregistered participant is not allowed, and not only due to legal and liability concerns. Making these changes without undergoing the transfer process affects age category results for all participants, and in the past has resulted in rightful winners not receiving their earned prize. |
