Welcome to Apple Valley Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging, with the optional goal of completing a 5k race. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
Connect with Us
Winter 2017 Session One is Open!
Don't let the cold and darkness steer you away from your fitness goals. Surround yourself with encouraging, fitness-minded women like yourself to keep you motivated and accountable. Join us for mid-week early riser runs, Saturday Sunlight runs, Sunday Fun Day runs -- or mix-and match any way you like!
To Enroll in a Program:
- Click the title of the class or the Enroll button for EACH class you want to attend. (i.e. Wed morning AND Sunday afternoon). You can change enrollment in the future, but this ensures you are on our class lists and receive important info such as location changes and weather cancellations.
- The class description opens, click the green Enroll button at the bottom of the page.
- If you do not have an account with Moms on the Run you will need to create one.
- Purchase your plan type.