WE’RE MAPPING OUR COURSE AND TENNESEE COULD BE NEXT!

We’re targeting Tennessee as a future growth area! Sign up for our newsletter to receive the latest updates.

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Moreover, learn about opening your own Moms on the Run franchise in Tennessee.

WHAT IS MOMS ON THE RUN?

We inspire and transform women (not just moms) through a lifestyle of fitness, fun and friendship. Our coached group runs and workout classes cater to all fitness levels. The diverse range of workout classes, running plans and half and full marathon training programs improves strength, flexibility, speed and endurance.

Through our inspiring programs, participants not only build strength and confidence but also create lasting connections. Plus, by encouraging women of all fitness levels, we help foster a sense of belonging that transforms lives both on and off the pavement.

searching for tennessee franchise owners

A Moms on the Run franchise offers an excellent opportunity to build a profitable part-time business. Impacting the lives of others through “Fitness, Fun & Friendship!”

We’re targeting high-potential areas in your state, specifically:

  • Brentwood
  • Chattanooga
  • Gallatin
  • Knoxville
  • Maryville
  • Nashville
  • Smyrna
  • Spring Hill
  • West Knoxville

Interested in owning a Moms on the Run location? Learn more about franchise ownership!

Learn about franchising
Coach heather, from with Chanhassen and Chaska Moms on the Run, squats behind a Moms on the Run yard sign. These franchises are owned by Katie W.

BECOME PART OF OUR AMAZING COMMUNITY

While we’re setting up physical locations in Tennessee, you can engage with us through Facebook, Instagram, TikTok or via the events and challenges below. 

Welcome to PLANKSgiving: Nov. 19-25

Get ready to give thanks (and planks!) 

It's the season for PLANKSgiving — a fun challenge leading up to Thanksgiving. Join us for one week of squats, planks and thanks, all for just $10. Each day of the challenge, we'll give you an exercise to add to your workout, keeping you motivated as we kick off the busy holiday season. Plus, you’ll have the chance to win daily CASH prizes! In addition, one lucky grand prize winner will receive a pair of Kiziks running shoes, valued at $150 (randomly chosen from participants who join in daily)!
 
Challenge yourself, build strength, and stay inspired. It's a fantastic opportunity to give thanks while getting your plank on! Learn more and register.
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Everything's Bigger in Texas

We're heading to the Austin Marathon, Half & 5K, Feb. 12-16, 2027 for our next destination race. Get ready for an amazing weekend of fitness, fun and friendship with Moms on the Run and your National Fitness Director, Olympian Carrie Tollefson. This will be our 6th annual destination weekend and each year keeps getting better and better! You won't want to miss it. Grab your friends and teammates and register!

Run Austin with Us!
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THE MOTR DIFFERENCE

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Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

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Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

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Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. ​