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  • Home
  • About
    • Our Story
    • Our Program
    • Nutrition
    • FAQ
    • Giving Back
    • Meet Our Founder
    • CORE VALUES
    • Kids on the Run
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Beach Break Weekend
    • Celebration Evening
    • Destination Run
    • Fourth of July
    • Healthy Holiday Challenge
    • Running Retreat
    • Run Strong
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
    • Month of Miles
    • MOTRvate28
    • MOVE-ember
    • Partner Races
  • Blog
  • Shop
  • Contact
  • COVID-19
MOVE-ember Logo

MoVE-ember

Move 30 minutes for 30 days

About the Challenge

November 1 - 30, 2020
Join us for a fun challenge during the month of November: move 30 minutes a day for 30 days. Your movement does not have to be cardio - it just has to be steady movement. We encourage you to get creative - vacuum, clean out the garage, scrub the shower. Anything that gets the blood pumping!

If you have to skip a day, you
can make it up in the upcoming days. For example: if you miss a Monday (#nevermissamonday), you can add 15 minutes to your workouts on Tuesday and Wednesday.
Picture

What You'll Get

  • Moms on the Run socks from Fitsok*
  • Four weeks of accountability to complete your goal
  • Movement tracker
  • Opportunity to win prizes through social media
*At the end of the challenge you'll submit your tracker for accountability; instructions for submitting this will be sent out via email to all participants.  All registrants will receive the Fitsoks! Due to production time related to this custom design just for Moms on the Run, socks will be delivered in mid-December.
Buy Now - $19
Custom Fitsock for Moms on the Run

How it works

  1. Purchase the MOVE-ember challenge for $19 and you'll get an instant download of our movement tracker.
  2. Track your movement and time spend each day for the month of November.
  3. Upload your results at the end of the month, then eagerly await your own pair of Moms on the Run Fitsoks!
  4. Every Friday we'll send an email with encouragement and ideas to help you get moving.
  5. If desired, comment on our Monday social media posts to be entered into prize drawings!
Buy Now - $19
Fitsok has been designing and creating socks engineerd for athletes since 2008. All socks are made in the USA in North Carolina. The custom Moms on the Run sock is low-cut and constructed with a cushioned footbed to enhance comfort and extend athletic performance of the foot. It transports moisture and heat from areas of highest to lowest concentration for a comfortable, thermally balanced sock. It uses Microban®, an antimicrobial product, to fight the growth of odor causing bacteria to keep socks cleaner and fresher.

 78% Hydrotec Polyester, 20% Nylon, 2% Spandex

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