WE’D LOVE TO HAVE YOU JOIN OUR COMMUNITY!

Join us for fitness, fun and friendship! Moms on the Run is a structured fitness program for women of all ages (not just moms) and fitness levels who want to get in shape – and have a fun time doing so.

Whether you participate in workout classes, running with a group, virtual classes, our 5K/10K/Kids Run, or events and challenges, you’ll find support and comradery. 

You can also join as a sponsor, coach or franchise owner.

8 MOTR members holding their Celebrate Moms race medals

WAYS TO PARTICIPATE

We have locations throughout the United States — and are growing!  We’d love to have you along for the adventure. Each location offers a selection of different classes — learn-to-run, endurance runs, strength and cardio boot camp, and more.

WHY SIGN UP FOR CLASSES? FIND A LOCATION
Shakopee owner, Angie, running a 5K-10k Race

If you love to run and enjoy encouraging other women in their fitness goals, consider joining the Moms on the Run coaching staff. You’ll become a valued mentor, role model and teammate.

LEARN ABOUT COACHING

*The Moms on the Run Ambassador program is currently on hold. Check back for future updates.  Apply now to keep an application on file*

We are looking for women to partner with us in order to:

  • Generate brand awareness within your community about Moms on the Run
  • Drive and support education and new customer/location generation
  • Encourage authentic conversations about Moms on the Run and helping women learn to run (women within your “geographic” community and online women’s communities)
LEARN ABOUT Our Ambassador Program
Moms on the Run Ambassador Logo
You do not have to be a member of Moms on the Run to join our races, events or challenges. These are open to all

Destination Run weekends (January/February; locations and dates vary)
Join our National Fitness Director, Olympian Carrie Tollefson, and the rest of the Moms on the Run crew for a runcation weekend full of fitness, fun and friendship at a new destination each year. The weekend centers around a race with multiple distances, and includes group activities, dinners and fun!

Celebrate Moms 5K (national virtual race): May

​Kick of Mother’s Day weekend right with our virtual 5K.

Moms on the Run 5K/10K​: August

Join us in-person in St. Paul, MN or virtually for our end-of-summer race. 

CHECK OUT OUR EVENTS

JOIN OUR CHALLENGES

We offer fun fitness challenges throughout the year to help you stay motivated. Each one has a different focus, but they all offer the chance for prizes! You don’t have to be a member of Moms on the Run to participate.

see our CHALLENGES
Healthy Holiday Challenge logo

Release & Restore – Yoga for Runners

YOGALATES – YOGA AND STRENGTH FOR RUNNERS

With the needs of runners in mind, these classes will help you prepare for your weekly workouts, restore your body and calm your mind for the challenges of the week ahead. Keep your muscles long and strong while using yoga to improve breathing, flexibility and core strength.

Learn more about VIRTUAL CLASSES

​We’re always looking for opportunities to share our fitness program with more busy women! If you manage a business and want to enhance your company’s image as a health-conscious brand, we want to hear from you.

See sponsorship opportunities

Moms on the Run offers an excellent opportunity to build a profitable part-time business while impacting the lives of others through “Fitness, Fun & Friendship!” We’re passionate about our belief that “Healthy Moms Make Healthy Families.”

LEARN ABOUT FRANCHISING