WE’RE MAPPING OUR COURSE AND TENNESEE COULD BE NEXT!

We’re targeting Tennessee as a future growth area! Sign up for our newsletter to receive the latest updates.

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Moreover, learn about opening your own Moms on the Run franchise in Tennessee.

WHAT IS MOMS ON THE RUN?

We inspire and transform women (not just moms) through a lifestyle of fitness, fun and friendship. Our coached group runs and workout classes cater to all fitness levels. The diverse range of workout classes, running plans and half and full marathon training programs improves strength, flexibility, speed and endurance.

Through our inspiring programs, participants not only build strength and confidence but also create lasting connections. Plus, by encouraging women of all fitness levels, we help foster a sense of belonging that transforms lives both on and off the pavement.

searching for tennessee franchise owners

A Moms on the Run franchise offers an excellent opportunity to build a profitable part-time business. Impacting the lives of others through “Fitness, Fun & Friendship!”

We’re targeting high-potential areas in your state, specifically:

  • Brentwood
  • Chattanooga
  • Gallatin
  • Knoxville
  • Maryville
  • Nashville
  • Smyrna
  • Spring Hill
  • West Knoxville

Interested in owning a Moms on the Run location? Learn more about franchise ownership!

Learn about franchising
Coach heather, from with Chanhassen and Chaska Moms on the Run, squats behind a Moms on the Run yard sign. These franchises are owned by Katie W.

BECOME PART OF OUR AMAZING COMMUNITY

While we’re setting up physical locations in Tennessee, you can engage with us through Facebook, Instagram, TikTok or via the events and challenges below. 

Destination Weekend: Run Napa

Feb. 27-Mar. 3, 2026

Clearwater, Tempe, Carlsbad, Vegas, and next up, Napa Valley! Our destination weekends have become synonymous with fun, so we're excited to organize a weekend in the heart of California's beautiful wine region. Join us for the ultimate adventure weekend, Feb. 27-Mar. 3, 2026. Our cornerstone race is the Napa Valley Marathon, Half and 5K, a super scenic race in an idyllic location. You'll run the iconic Silverado trail, enjoy social time with an awesome group of women, and partake in the wine and dine atmosphere of this beautiful region. Learn More and Register
vineyard background with collage photos on left of women dancing, running, and huddling with palm trees
A group of 15 MOTR members flexing their muscles

THE MOTR DIFFERENCE

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Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

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Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

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Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. ​