Woodbury Moms on the Run Location

IT'S ALWAYS A GREAT TIME TO JOIN US

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Our comprehensive and flexible fitness program is perfect for you and your busy schedule. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you!

REgister Today for Winter Classes

Our Winter Session 2022-January 4th- April 1st

Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months. Options to Train Indoor using a variety of exercise equipment to increase your strength and Cardio through a HIIT style format.
Also option to bundle up and hit the trails to keep up your endurance and mileage during the off-season.
Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Class Schedule and Meeting Details:

Totally Fit Tuesday-6:30pm- Urban Iron Fitness
Wednesday- Early Morning Run- 5:45am Rotating Parks in Woodbury
Thursday Track & Tone- 6:30pm Woodbury High School Track
Friday- Lunch Time HIIT- 11:00am via Zoom
Saturday- 8:30am- Outdoor Wake up and Run- Different areas around Woodbury

JOIN Now

COVID-19 Policy

Purchase Options
Stay active and motivated all year long. Purchase an Indoor class and get Polar for FREE. All enrollment options include access to our private Facebook community for accountability and support.
If you need a payment plan, have inquiries about our financial aid program, or would prefer to pay by check, please email Kristina at Woodbury@momsontherun.com

Totally Fit Tuesday ($139)
1x/week and get our Outdoor Run for Free!!!

Buy Totally Fit

Thursday Track&Tone ($139)
1 Indoor Session and Get Outdoor Run for Free!!

Buy Track & Tone

Friday Lunch Break HIIT
($59)
Access to LIVE and Recorded Lunch Break Workouts

Buy Lunch Break

Bundle & Save
Our Best Offer
Buy 2x/week coming to both Tues and Thurs Indoor and Get either Friday Zoom or Outdoor Polar for Free!!

Buy Winter Bundle

Outdoor Polar Run
($75)
Attend our 4month weekly outdoor running session!
Jan 4th-April 1st

Buy Outdoor Polar

MOTRVATE28

February 1 - February 28
Our 28 day healthy lifestyle challenge kicks off February 1st and run for 28 days.

MOTRvate28 will help you gear up for spring by earning points in a number of wellness categories designed to motivate you and create solid, healthy habits.

Learn More

BUY NOW

Once you have registered, come back to the MOTRvate28 homepage in the registration system and you will see a PDF tracking sheet to download. We will also email the tracker to all participants before the challenge kickoff.

NOW AVAILABLE 2021- MONTHLY SUBSCRIPTION

Monthly subscribers will receive access to any class available throughout all sessions (no need to register for future programs - you will automatically be enrolled). Subscribers will have the choice to choose either an Unlimited subscription (attend as many classes as you'd like), or 1x/week. In addition, subscribers will receive multiple perks and bonuses for being part of our monthly subscription program, such as:

FREE bonus and Pop Up Classes
Membership to our private Facebook group.
And more!

How it works:
You have two monthly subscription options - Unlimited or 1x/week. If you subscribe to our unlimited option, you can attend ALL virtual, indoor, and outdoor classes during ANY session (no need to sign up in advance). If you subscribe to the once a week subscription, you can attend ANY one class a week you would like, plus enjoy all of the perks and benefits of our unlimited subscription membership.

Buy Monthly Subscription

CLASS OPTIONS

Track & Tone

We will Intermix Cardio interval bursts to increase speed and endurance and finish with total body strength exercises focused for Runners.

Indoor Total Body Strength

These hour-long total body fitness/conditioning classes
will combine strength training with high-intensity cardiovascular intervals to improve muscular endurance and overall fitness. These workouts range from
circuit style that kick starts your cardiovascular fitness
to creative muscle building exercises
using free weight, TRX, and body weight. Each class will bring its own challenges; no two weeks will be the same! All women and fitness levels are welcome.

Outdoor Polar Run

We love to run, even in winter! You might be surprised at how much you enjoy being outside and getting fresh air while you experience the beauty of winter from a different perspective.
Bundle Up and hit the Trails with us

the motr difference

Instructor-Led

Our friendly and professional coaching staff, including certified Personal Trainer and fitness instructors, offers additional support and expert advice.

Community

Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

Accountability

Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.

Join Now

OUr Programming

At Moms on the Run we love to run - no matter what the weather! We offer a variety of programming to help you stay in shape and stay connected to our strong community of women. Choose a program title below to get more details.

Signature Training (18 weeks)

Offered in Spring/Summer

Our Signature Training Program will get you to that first 5k or help you improve your speed and endurance. Choose to attend 1-3 classes per week. We recommend including an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season.

STRENGTH & CARDIO BOOT CAMP (8 WEEKS)

Offered in Fall

Our Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.

Wnter INDOOR HIIT (18 wEeks)

Change up your regular running routine and take your fitness indoors! We'll have fun while getting strong using TRX bands, dumbbells, kettlebells and more.
Our 60 minute class combines strength training, cardio and endurance in the ultimate high-intensity interval training format. You'll raise your heart rate and get incredible results. We also have options to layer up and keep up your endurance with outdoor weekend runs.