Welcome to Waconia Moms on the Run
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
Say yes to Fitness, Fun and Friendship today! Learn more about current classes here.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
Say yes to Fitness, Fun and Friendship today! Learn more about current classes here.
OUR CURRENT PROGRAM
WINTER 2019
We love to run...even in the winter! Our winter run club provides an opportunity to keep getting fresh air, and help your running legs stay in top shape through these long, cold months.
GET YOUR CARDIO IN THE COLD
Maintain your running momentum in the cold! It goes much more quickly with this group of women...and "It's only cold if you're standing still!"
Maintain your running momentum in the cold! It goes much more quickly with this group of women...and "It's only cold if you're standing still!"
POLAR RUN Details
January 5, 2019 - April 6, 2019
Saturdays at 7:30 am - Various locations around Waconia
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Purchase Options
Your membership includes RRCA benefits and insurance. Please see www.polarrunclub.com for more details.
If you would prefer to pay by check email waconia@momsontherun.com.
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
MEET OUR COACHES
Deb Lensing
FRANCHISE OWNER & HEAD COACH
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ANN SchularASSISTANT COACH
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Katie WilkinsASSISTANT COACH
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