Welcome to Shoreview Moms on the Run
register now for our winter training programs
Today is a great time to join us for fitness, fun and friendship!!
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate, and encourage you on your fitness journey. Whether you're striving for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You'll make new friends, find accountability, and have fun while working toward a healthier lifestyle!
All women and all fitness levels welcome!!
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate, and encourage you on your fitness journey. Whether you're striving for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You'll make new friends, find accountability, and have fun while working toward a healthier lifestyle!
All women and all fitness levels welcome!!
register now for winter classes
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Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months. Please note the outdoor Polar Run Club locations vary depending on weather/condition of the paths.
Winter Session 1 - November 14 - January 28 Winter Session 2 - January 30 - April 15
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Register FOR winter CLASSES
Choose between our Flex Class Passes or a Monthly Subscription.
All options include access to our private Facebook community for accountability and support.
If you have questions about enrollment or our financial aid program, please email Becky at Shoreview@momsontherun.com
All options include access to our private Facebook community for accountability and support.
If you have questions about enrollment or our financial aid program, please email Becky at Shoreview@momsontherun.com
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Winter Session 2
Flex Pass Options $129 - $219 Choose Flex passes or unlimited classes. Any class type during the current enrollment period is included. Flex10 Class Pass - $129 Flex15 Class Pass - $169 Unlimited Classes - $219 |
Polar Run Club Only
Jan 30 - Apr 15 $99 - $119 Choose once a week or up to three polar runs per week. 1x Week - $99 Unlimited - $119 |
*Note: You may pause your subscription for up to two months, and you will be charged a $10 administration fee. You may cancel at any time after your first payment. We require 30 days’ written notice, and you will be charged a $25 administration fee. Email shoreview@momsontherun.com to request a pause or cancellation of your subscription.
Join us for fitness, fun & friendship
Join us for three free trial classes
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Sign up for a FREE Trial and see why Moms on the Run is an amazing, supportive community here to help you reach your fitness goals, while having fun, and making friends! There is nothing to lose and everything to gain with this free offer.
Just tell us the classes and dates you plan to attend during the free registration process. With both morning and evening classes, plus outdoor running and indoor strength classes, there is sure to be something that fits your schedule. All fitness levels are welcome. We can't wait to meet you!! |
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MOTRVATE28
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February 1 - February 28 Our 28 day healthy lifestyle challenge kicks off February 1st! MOTRvate28 will help you gear up for spring by earning points in a number of wellness categories designed to motivate you and create solid, healthy habits. Once you have registered, come back to the MOTRvate28 homepage in the registration system and you will see a PDF tracking sheet to download. We will also email the tracker to all participants before the challenge kickoff.
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class options
STRENGTH TRAINING
Total Body Strength Have fun and get in shape while combining strength, cardio, and endurance training. Build and tone muscle, improve balance, and strengthen your core with this high intensity interval training format. |
SUNRISE & EVENING RUN
Chasing the Sun Polar Run Early morning and evening weekday runs include a short warm up and conclude with stretching. |
ENDURANCE RUN
Your Pace & Distance Polar Run Winter runs with option to focus on increasing mileage. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half-marathon, or beyond. |
Referral bonus - for a limited time
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Do you have a friend that you think would love Moms on the Run as much as you do? Now is the perfect time for them to sign up! When you register for our Winter Training season in Shoreview and refer a friend who also registers, you BOTH receive a free pair of Goodr sunglasses!! All members and coaches are eligible for this incentive. Your friend just needs to be new to the group. And don't worry if you're both new to Shoreview Moms on the Run, you can refer each other and get in on this offer. These shades stay put when you're running and look pretty cool too. Running is always Goodr with friends!
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Year Round Programming
At Shoreview Moms on the Run we love to gather - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
18 WEEK SIGNATURE TRAINING
April - August Our signature 18-week training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season. Both runners and walkers are welcome! |
STRENGTH/CARDIO BOOT CAMP
September - November Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Walkers and runners are welcome! |
OUTDOOR POLAR CLUB and WINTER INDOOR CLASSES November - April Layer up and keep up your endurance with outdoor Polar Club runs or take it indoors with a mixture of strength training and core work. Our indoor classes combine strength training, cardio, and endurance in the ultimate high-intensity interval training format. You'll raise your heart rate and get incredible results. We'll have fun while getting stronger! |
Interested in joining Shoreview Moms on the Run but have limited resources available?
Thanks to our generous sponsors, we may be able to help.
Contact us at Shoreview@momsontherun.com to discuss financial aid options.
Thanks to our generous sponsors, we may be able to help.
Contact us at Shoreview@momsontherun.com to discuss financial aid options.
Thank you to our local sponsors
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The MOTR Difference
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INSTRUCTOR-LED
Our programs are designed to meet you where you are, take you to the next level, and help you achieve your goals. Our friendly and professional coaching staff offer support and expert advice along the way. |
COMMUNITY
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines. |
ACCOUNTABILITY
Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program, and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. |
