Welcome to Shoreview Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not just a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to build their running base, add speed/strength, and endurance. We also offer a great selection of additional strength and cardio training formats.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to build their running base, add speed/strength, and endurance. We also offer a great selection of additional strength and cardio training formats.
Spring/Summer Season -
Still Accepting New Participants!
Our signature 18-week training program lets you attend classes from 1 to 3 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. All options include a private Facebook group, regular interactions with our coaches outside of class, and a supportive team for YOU!
9 Week Second Half Season begins June 25th! Sign up today to receive a bonus free class during the first half of the regular season.
Looking to have a group and solid training plan for a Fall 10 Mile, Half Marathon, or Marathon? Our long distance training groups begin June 23rd!
9 Week Second Half Season begins June 25th! Sign up today to receive a bonus free class during the first half of the regular season.
Looking to have a group and solid training plan for a Fall 10 Mile, Half Marathon, or Marathon? Our long distance training groups begin June 23rd!
INTERVAL TRAINING
We offer classes featuring 30 minute interval training for all levels. From walkers to runners, women will start at their own level and progress throughout the season. Coached walking training groups are available at at least one training location during the week. |
STRENGTH TRAINING
A short strength training component, usually 15 minutes, is part of each interval training class. |
ENDURANCE RUNS
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Training plans and groups from 5K to Marathon are included in the Spring/Summer program. |
Class Meeting Details
Our regular season runs Monday, April 23, 2018 - August 25th, 2018
We welcome new participants throughout the season at pro-rated prices if there is space available
We welcome new participants throughout the season at pro-rated prices if there is space available
- Wake Up Run - Tuesdays/Thursdays 6:00am - 6:50am, Sucker-Vadnais Regional Park, Vadnais Heights, MN
- Interval Training (Shoreview) - Mondays and Thursdays at 6:30pm - 7:30pm Snail Lake Regional Park, Shoreview, MN
- Interval Training (White Bear) - Mondays and Wednesdays, 6:30pm-7:30pm, White Bear County Beach, White Bear Lake, MN
- Endurance Run - Saturdays at 8am, Sucker-Vadnais Regional Park, Vadnais Heights, MN
Purchase Options
PRICES NOW PRO-RATED,
All options include a t-shirt or tank (if available). If you would prefer to pay by check email shoreview@momsontherun.com.
1x a Week - attend 1 session a week, endurance or interval training classes. This plan is intended for those who are interested in regularly attending the same class time each week. If you require flexibility, please see our Any 20 Class Pass option.
2x a Week - attend any 2 interval or endurance training sessions a week
Unlimited - Best Value! Under $5 a class. Attend any amount of classes each week, includes both endurance or interval training classes.
Any 20 Class Pass - This plan offers the ultimate flexibility for the mom on the run with an unpredictable schedule. Attend up to 20 sessions during the 18 week program, this includes both endurance and interval training classes.
All options include a t-shirt or tank (if available). If you would prefer to pay by check email shoreview@momsontherun.com.
1x a Week - attend 1 session a week, endurance or interval training classes. This plan is intended for those who are interested in regularly attending the same class time each week. If you require flexibility, please see our Any 20 Class Pass option.
2x a Week - attend any 2 interval or endurance training sessions a week
Unlimited - Best Value! Under $5 a class. Attend any amount of classes each week, includes both endurance or interval training classes.
Any 20 Class Pass - This plan offers the ultimate flexibility for the mom on the run with an unpredictable schedule. Attend up to 20 sessions during the 18 week program, this includes both endurance and interval training classes.
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9 Week 2x a Week Half Session
$149 Join us for the second 9 weeks of the season and receive a bonus class during the first 9 weeks, June 25-Aug 25th Perfect for those who have more flexibility during the summer! |
1x a Week
Now with Pro-rated Prices! Attend 1 session a week, choose from either endurance or interval training classes.* *Intended for those attending the same class time each week.
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2x a Week
Now with Pro-rated Prices! Attend any 2 classes per week - choose from either interval or endurance training classes. |
Unlimited
Now with Pro-rated Prices! Best Value! Attend any amount of classes each week, includes both endurance or interval classes. |
Any 20 Class Pass
4 Monthly Payments of $60 OR $240 Attend up to 20 sessions during the 18 week program, choose any combo of classes. |
Kids on the Run
Do you have kids between the ages of 5-13 who want to learn how to have fun with running and being active? Registration now open! Begins July 22nd with various days/time options to fit your schedule.
Meet Your Coaches
Coming Soon!
