REGISTER NOW: STRENGTH AND CARDIO BOOT CAMP


Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Register Now for fall Classes 
Our 8-week Strength and Cardio Boot Camp runs September 8, 2021 - November 1, 2021

Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Class Schedule
  • Interval Classes: Monday & Wednesdays at 6pm at Scenic Heights Park.
  • Endurance Runs: Saturdays at 8am. Meet at the front entrance of the Shakopee Community Center (MOTR is not associated with the SCC).

Scenic Heights Park
1195 Ruby Lane, Shakopee, MN 55379
Strength & Cardio Boot Camp: Mondays and Wednesdays at 6pm
Shakopee Community Center Entrance
1255 Fuller Street, Shakopee, MN 55379
​Endurance: Saturdays at 8am

REGISTER TODAY

If you have questions email shakopee@momsontherun.com.
Prices increase after August 31st!
1x/week Attendance
$89
Attend 1 class each week, choose either interval training or endurance run.*
1x/week Interval Plus Endurance
$139
Attend 1 interval training class each week and get an add-on endurance run.
2x a Week with FREE Endurance
$159
Attend 2 interval training classes each week and get an endurance run free!
Flex Ten Pass
$119
Attend up to 10 classes during the 8 week program, choose any combo of classes.
*Intended for those attending the same class time each week.

Class Option

INTERVAL TRAINING WITH STRENGTH WORKOUT
​The class format includes 20 minutes of walk/run intervals intermixed with 20 minutes of strength training and 10 minutes of warm-up, cool down and stretching. Participants are encourage to bring 5 lb weights and a yoga mat.
ENDURANCE RUN
WITH OPTION TO INCREASE MILEAGE
​
Our weekly steady paced cardio workouts are designed to help participants build endurance and either increase their mileage, maintain their running base, or add in an additional interval workout.

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

Already a Member?

Manage your registration system account, access training schedules and change your contact and payment information.

Meet our Coach

Angie Burgess
Head coach & Owner

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Angie Burgess

Franchise Owner and Head Coach
I started Moms on the Run Shakopee in the fall of 2015. I was a middle school Language Arts teacher for 10 years before deciding to stay home with my 5 kids (includes two sets of twins, one fraternal set and an identical set). I am continually amazed and inspired by the women I have met through this program. I always feel blessed when I hear your testimonies and stories of success. One of the most exciting aspects of the program for me has been watching the new friendships form. In a culture where we are too busy to connect, we are doing just that while taking care of ourselves and getting a workout in at the same time. I hope to meet you soon!