SPRING CLASSES ARE STILL ON!
March 2020 Update: Spring classes are on! Please sign up with us by March 31. Our class start date is April 27th. We do have full contingency plans in place if and when we need to use virtual programming for a period of time at the beginning. We are offering a variety of virtual offerings including happy hours, coffee chats, and LIVE classes with teammates you can enjoy from your home. Additional resources and information from wellness and mental health experts will also be shared. We promise to deliver an exceptional experience of fitness, fun and friendship!
We look forward to welcoming new members this spring! Experience a new level of community and connection with Moms on the Run.
We look forward to welcoming new members this spring! Experience a new level of community and connection with Moms on the Run.
18 Week Signature Training Program
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
Our 18-week Signature Training Program
offers programming for walkers to beginning runners to experienced runners. We offer classes with cardiovascular interval training for all levels concluding with strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, will be encouraged to follow an interval training schedule designed to maximize your fitness levels. We also offer weekly steady paced cardio classes designed to help build endurance and offer an option to increasing mileage.
Walker or runner, you will start at your own level and progress throughout the season.
Monday, April 27, 2020 - Saturday, August 29, 2020
Our 18-week Signature Training Program
offers programming for walkers to beginning runners to experienced runners. We offer classes with cardiovascular interval training for all levels concluding with strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, will be encouraged to follow an interval training schedule designed to maximize your fitness levels. We also offer weekly steady paced cardio classes designed to help build endurance and offer an option to increasing mileage.
Walker or runner, you will start at your own level and progress throughout the season.
Monday, April 27, 2020 - Saturday, August 29, 2020
- Interval Training: Tuesdays at 6pm and Saturdays at 8am @ Scenic Heights Park
- Endurance Run: Sundays at 6pm near Huber Park
Purchase Option
All options include a t-shirt or tank! If you would prefer to pay by check, email Shakopee@momsontherun.com.
Prices increase after March 31st!
Prices increase after March 31st!
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1x a Week
5 payments of $42 Attend 1 session a week, choose from either endurance or interval training classes.* |
1x a Week Plus Endurance Run
5 payments of $50 Attend 1 interval training session a week with an add-on endurance run. |
2x a Week, FREE Endurance Run
5 payments of $54 Attend 2 interval training sessions a week and get an endurance class free! |
Any 20 Class Pass
5 payments of $46 Attend up to 20 classes during the 18 week program. Choose any combo of classes. |
* This option is intended for those who are interested in regularly attending the same class time each week When purchasing a payment plan the first payment is charged at the time of registration. Our payment plans divide the cost of registration over a pre-determined set of months. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQs.
Class Option
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5K INTERVAL TRAINING WITH STRENGTH WORKOUT
Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class. |
ENDURANCE RUNS FOR INCREASING MILEAGE
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond. |
Meet our Coach
Angie Burgess
Head coach & Owner
Angie Burgess
Franchise Owner and Head Coach
I started Moms on the Run Shakopee in the fall of 2015. I was a middle school Language Arts teacher for 10 years before deciding to stay home with my 5 kids (includes two sets of twins, one fraternal set and an identical set). I am continually amazed and inspired by the women I have met through this program. I always feel blessed when I hear your testimonies and stories of success. One of the most exciting aspects of the program for me has been watching the new friendships form. In a culture where we are too busy to connect, we are doing just that while taking care of ourselves and getting a workout in at the same time. I hope to meet you soon!
