Welcome to Shakopee Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
Our Current Program
18 Week Signature Training Program
Our signature 18-week training program lets you attend classes from 1 to 3 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support.
Interval TrainingWe offer classes featuring 30 minute interval training for all levels. From walkers to runners, women will start at their own level and progress throughout the season.
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Strength TRAININGA short strength training component, usually 15 minutes, is part of each interval training class.
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Endurance RunsWe offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout.
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Class Meeting Details
Our season runs Tuesday, April 24, 2018 - August 26th, 2018
- Interval Training: Tuesdays at 6pm and Saturdays at 8am, Scenic Heights Park, 1195 Ruby Lane, Shakopee, MN
- Endurance Run: Sundays at 6pm, Levee Drive Parking Lot (Huber Park under walking bridge), Shakopee, MN
Purchase Options
Click any button below to view additional payment options. Pay in advance and save, or divide our program total into five monthly payments that start at the time of registration.
If you would prefer to pay by check email shakopee@momsontherun.com.
We have a new registration system! New and existing customers will need to setup their account in this system before purchasing a program, which only takes about 30 seconds!
If you would prefer to pay by check email shakopee@momsontherun.com.
We have a new registration system! New and existing customers will need to setup their account in this system before purchasing a program, which only takes about 30 seconds!
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1x/week Signature Training
$46/month Attend 1 session a week, choose from either endurance or interval training classes.* *Intended for those attending the same class time each week.
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1x/week Interval plus Endurance
$54/month Attend 1 interval training session a week with an add-on endurance run. |
2x/week Interval with free Endurance
$58/month Attend 2 interval training sessions a week and get an endurance class free! |
Any 20 Class Pass
$50/month Attend up to 20 classes during the 18 week program. Choose any combo of classes. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
Meet our Coaches
Kristin Carlson
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Angie Burgess
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AMy Wilma
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