Moms on the Run

  • Home
  • About
    • Our Story
    • Our Program
    • Nutrition
    • FAQ
    • Giving Back
    • Meet Our Founder
    • CORE VALUES
    • Kids on the Run
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms 5k Virtual Race
    • Celebration Evening
    • Destination Run
    • Fourth of July
    • Healthy Holiday Challenge
    • Running Retreat
    • Run Strong
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
    • Month of Miles
    • MOTRvate28
    • MOVE-ember
    • Partner Races
  • Blog
  • Shop
  • Contact
  • COVID-19
  • Home
  • About
    • Our Story
    • Our Program
    • Nutrition
    • FAQ
    • Giving Back
    • Meet Our Founder
    • CORE VALUES
    • Kids on the Run
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms 5k Virtual Race
    • Celebration Evening
    • Destination Run
    • Fourth of July
    • Healthy Holiday Challenge
    • Running Retreat
    • Run Strong
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
    • Month of Miles
    • MOTRvate28
    • MOVE-ember
    • Partner Races
  • Blog
  • Shop
  • Contact
  • COVID-19

Shakopee, MN

JOIN US - CLASSES NOW ENROLLING​​



This spring and summer, we will meet in-person and will follow health and safety policies including social distancing and size limits according to federal, state and local health guidelines. Should stay-at-home orders go into effect, we have virtual programming ready to go and will make adjustments as needed to accommodate the continually changing landscape of Covid-19.
​
COVID POLICY

​JOIN US FOR FITNESS, FUN & FRIENDSHIP


Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Our 18-week Signature Training Program runs April 26 - August 28 and includes:
  • Cardiovascular Interval Training (accessible for all fitness levels): includes 30 minutes of interval training and concludes with strength training, stretching, and education.
  • Endurance Runs: steady paced cardio classes that are designed to help build endurance and offer an option to increase mileage. These classes are perfect for runners training for a 10K, half marathon, or beyond!

Class Schedule
  • Interval Training: Wednesdays at 5:45pm and Saturdays at 8:00am, Location: Scenic Heights Park
  • Endurance Run: Sundays at 4pm , Location: Levee Drive Parking Lot (Huber Park)
JOIN NOW

REGISTER TODAY

All enrollment options include 18 weeks of classes, access to our private Facebook community for accountability and support, and a performance t-shirt or tank for registrations received by 3/31.
Choose a payment plan, or pay upfront to save! 
Prices increase after March 31.
1x a Week
5 payments of $42

Attend 1 session a week, choose from either endurance or interval training classes.

1x a Week Plus Endurance Run
5 payments of $50
Attend 1 interval training session a week with an add-on endurance run.
2x a Week, FREE Endurance Run
5 payments of $54

Attend 2 interval training sessions a week and get an endurance class free!
Any 20 Class Pass
5 payments of $46

Attend up to 20 classes during the 18 week program. Choose any combo of classes.
Buy 1x
BUY 1X PLUS
BUY 2X
BUY ANY 20
If you prefer to pay by check, or have any questions please contact Shakopee@momsontherun.com.

Class Option

Picture
5K INTERVAL TRAINING WITH STRENGTH WORKOUT30 minute cardio workouts

Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness.  Beginning runners will learn to run, moving from mostly walking to running as they progress, with the goal of completing a 5K distance at the end of the season. More experienced runners will complete 30 minutes of interval training designed by our National Fitness Director, Olympian Carrie Tollefson to improve their running speed and fitness levels. A short strength training component, stretching, and education concludes the class.
ENDURANCE RUNS
(OR WALK!)
​
Choose your pace
Choose your distance


We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.
JOIN TODAY

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!
Email Us Today!
LIKE US ON FACEBOOK
Call 952-239-2820

Already a Member?

Manage your registration system account, access training schedules and change your contact and payment information.
Access Your Account

Meet our Coach

Angie Burgess
Head coach & Owner

Picture

Angie Burgess

Franchise Owner and Head Coach

I started Moms on the Run Shakopee in the fall of 2015. I was a middle school Language Arts teacher for 10 years before deciding to stay home with my 5 kids (includes two sets of twins, one fraternal set and an identical set). I am continually amazed and inspired by the women I have met through this program. I always feel blessed when I hear your testimonies and stories of success. One of the most exciting aspects of the program for me has been watching the new friendships form. In a culture where we are too busy to connect, we are doing just that while taking care of ourselves and getting a workout in at the same time. I hope to meet you soon!


Moms on the Run Logo

Company Info

About
Contact Us
Privacy + Terms
Moms on the Run Store Policies
Franchise Opportunities

Join Us

Join Us
​Find a Location
​Subscribe to Our Newsletter

Let's Get Social