This winter we will meet in-person and will follow health and safety policies including social distancing and size limits according to federal, state and local health guidelines. Should shelter in place orders go into effect, we have virtual programming ready to go and will make adjustments as needed to accommodate the continually changing landscape of Covid-19.
REGISTER NOW: Winter Run Class
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
December 4th- April 2nd
If you have questions email firstname.lastname@example.org.
Winter Run Class ($109)
Dec 4- April 2
Attend our 4 month weekly outdoor running session!
Nov 1- Nov 30
Our healthy movement challenge will help you get moving 30 minutes for 30 days. All participants receive our new water bottle and the chance to win prizes!
INTERVAL TRAINING WITH STRENGTH WORKOUT
The class format includes 20 minutes of walk/run intervals intermixed with 20 minutes of strength training and 10 minutes of warm-up, cool down and stretching. Participants are encourage to bring 5 lb weights and a yoga mat.
WITH OPTION TO INCREASE MILEAGE
Our weekly steady paced cardio workouts are designed to help participants build endurance and either increase their mileage, maintain their running base, or add in an additional interval workout.
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
Manage your registration system account, access training schedules and change your contact and payment information.
Meet our Coach
Head coach & Owner
Franchise Owner and Head Coach
I started Moms on the Run Shakopee in the fall of 2015. I was a middle school Language Arts teacher for 10 years before deciding to stay home with my 5 kids (includes two sets of twins, one fraternal set and an identical set). I am continually amazed and inspired by the women I have met through this program. I always feel blessed when I hear your testimonies and stories of success. One of the most exciting aspects of the program for me has been watching the new friendships form. In a culture where we are too busy to connect, we are doing just that while taking care of ourselves and getting a workout in at the same time. I hope to meet you soon!