All Are Welcome Here
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
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Register Today for Spring & Summer Classes
Signature Training Program April 25-August 25, 2021 Our cardiovascular interval training classes for all levels include strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, improve your speed and endurance with an interval training schedule designed to maximize your fitness levels.
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For information about our program offerings, fitness inspiration and special offers, sign up below to stay in the know!
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Scenic Heights Park
1195 Ruby Lane Shakopee, MN 55379 |
Huber Park
150 Fillmore St. N. Shakopee, MN 55379 |
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REGISTER TODAY FOR SPRING/SUMMER
All enrollment options include 18 weeks of classes, access to our private Facebook community for accountability and support, and a performance t-shirt or tank for registrations received by 3/31.
Choose a payment plan, or pay upfront to save!
Prices increase after March 31.
Choose a payment plan, or pay upfront to save!
Prices increase after March 31.
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ANY 10 Class Pass
$120 Attend up to 10 classes during the 18 week program. Choose any combo of classes. |
Any 20 Class Pass
$239 Attend up to 20 classes during the 18 week program. Choose any combo of classes. |
MONTH OF MILES, JUNE 1-30Join us for a fun challenge to stay motivated and accountable with a regular exercise routine. Our Month of Miles Challenge will help you set goals to increase your mileage a bit each week as you are motivated to move your body every day. Walking, jogging, intervals and running all count toward your movement goal. Even if you're usually a runner, walking is an important part of success in this challenge and is encouraged as a safe way to increase mileage.
This is a personal challenge. Start right where you're at and work up from there. It could be .5 miles for your first day, but the point is to make sure to log something! Try to increase your overall distance each week by 10 percent.* Remember, your only competition is YOU! For less than $10/week, your membership includes:
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*We advise NOT increasing your running if you are already where you want to be with your mileage. If you do have the personal goal to increase your running, we strongly advise not increasing this mileage more than 10% per week.
**The use of the Tracking Sheet is optional; you may also track in your favorite GPS app. |
Class Option
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INTERVAL TRAINING WITH STRENGTH WORKOUT
The class format includes 20 minutes of walk/run intervals intermixed with 20 minutes of strength training and 10 minutes of warm-up, cool down and stretching. Participants are encourage to bring 5 lb weights and a yoga mat. |
ENDURANCE RUN
WITH OPTION TO INCREASE MILEAGE Our weekly steady paced cardio workouts are designed to help participants build endurance and either increase their mileage, maintain their running base, or add in an additional interval workout. |
Meet our Coach
Angie Burgess
Head coach & Owner
Angie Burgess
Franchise Owner and Head Coach
I started Moms on the Run Shakopee in the fall of 2015. I was a middle school Language Arts teacher for 10 years before deciding to stay home with my 5 kids (includes two sets of twins, one fraternal set and an identical set). I am continually amazed and inspired by the women I have met through this program. I always feel blessed when I hear your testimonies and stories of success. One of the most exciting aspects of the program for me has been watching the new friendships form. In a culture where we are too busy to connect, we are doing just that while taking care of ourselves and getting a workout in at the same time. I hope to meet you soon!
