YOU ‘RE WELCOME AT SHAKOPEE MOMS ON THE RUN

At Shakopee Moms on the Run, we’re all about inspiring and transforming women (not just moms) through a lifestyle of fitness, fun and friendship. Whether you’re looking to walk, learn to run, or tackle another marathon, we’re here to support you every step of the way.

Our coached group runs and workout classes cater to all fitness levels. The diverse range of workout classes, running plans, and half and full marathon training programs improves strength, flexibility, speed and endurance. But we’re not just about fitness – it’s about forging meaningful connections along the way.

Join Shakopee Moms on the Run today and become part of something special. Connect with our group of amazing women all embracing the journey toward a healthier, happier life.

Spring Boot Camp (Class begins April 21st)

Spring Boot Camp: This is an 8 week session. The class format for our interval training class includes 20 minutes of walk/run intervals intermixed with 20 minutes of strength training and 10 minutes of warm-up, cool down and stretching. Bring an exercise mat, pair of dumbbells (5 pounds recommended), and water bottle.

CLASS SCHEDULE

Learn More

• Join Us
• Meet the Coaches
• Events and Challenges

All Shakopee enrollment options include access to our private Facebook community for accountability and support.

Spring Boot Camp

April 21st- June 15th

1x/week = $99.00

ANY 10 – $129.00

1x/week + Endurance= $149.00

2x/week + FREE Endurance= &189.00

**Payment plan is available for the 2x/week + free endurance option**

buy Spring Boot Camp

​*Note: You may pause your Shakopee subscription for up to two months, and you will be charged a $10 administration fee. You may cancel at any time after your first payment.  We require 30 days’ written notice, and you will be charged a $25 administration fee. Email shakopee@momsontherun.com to request a pause or cancellation of your subscription.

​​If you have any questions about enrollment or need financial aid, please contact shakopee@momsontherun.com.

ANGIE, HEAD COACH/FRANCHISE OWNER

I started Moms on the Run Shakopee in the fall of 2015. I was a middle school Language Arts teacher for 10 years before deciding to stay home with my 5 kids (includes two sets of twins, one fraternal set and an identical set). Most recently, I went back to work full-time, as an elementary physical education teacher at Jackson Elementary.

I started running competitively in middle school and continued through high school, competing in cross-country running, Nordic skiing and track.

[LOCATION NAME] CELEBRATE MOMS DETAILS

Running has not only improved my life physically, but also mentally, helping to alleviate daily stress and anxiety. I have run a variety of distances, ranging from 5ks to marathons.

I am continually amazed and inspired by the women I have met through this program. Your testimonies and stories of success make me feel so blessed. One of the most exciting aspects of the program for me has been watching the new friendships form. In a culture where we are too busy to connect, we are doing just that while taking care of ourselves and getting a workout in at the same time. I hope to meet you soon!

COACH TRACY

I began my running journey in 2008 at age 36, and I joined Moms on the Run in the spring of 2016.  Prior to joining, I had run many races ranging from 5K’s to full marathons.  Running and working out alone was getting lonely and boring so I was looking for a group to keep me motivated, while meeting new people and having fun in the process.  I found MOTR to be exactly that, plus more!  The motivation, support, and friendship that this group provides has been a lifesaver in more ways than one.

Not only do we support each other through our very different fitness journeys, but also we support each other through the rollercoaster of surviving life.  It is a privilege and a blessing to be a member of this amazing group of strong women!

COACH KRISTIN

Month of Miles: June 1-30

Welcome to our Month of Miles, where every step counts towards your streak of consecutive days of running or walking!

This challenge will help keep you moving all month. How many days in a row can you go? How many days in June can you log activity? Whether you're jogging, sprinting, or simply taking a leisurely stroll, every movement contributes to your streak.

Participants receive weekly accountability, a seat protector to save your vehicle seats from sweat, and the ability to win awesome prizes on our Facebook page.

Learn more about the challenge and register here. 

*We advise NOT increasing your running if you are already where you want to be with your mileage. We strongly advise not increasing running mileage by more than 10% a week.

Moms on the Run 5K/10K/Kids Run: Aug. 24, 2025

Celebrate your spring/summer training season with our biggest race of the year: Moms on the Run 5K/10K and Kids Run. To top it off, enjoy our sunset fun fest, where we'll have food trucks, a DJ dance party and more. Mark your calendars for Aug. 24 from 5-9 p.m. at Lake Phalen in St. Paul, MN.  

Learn more about the race and register.

Not a member? This is a great chance to try us out!

MARATHON AND HALF MARATHON TRAINING PLANS

Moms on the Run offers training programs and social media groups to current customers who are training for a marathon or half marathon.

Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.