YOU ARE WELCOME AT NORTH METRO MOMS ON THE RUN
North Metro Moms on the Run inspires and transforms women through a healthy lifestyle of fitness, fun and friendship. We offer instructor-led fitness programming to women of all ages and fitness levels.
Whether you’re training for your first 5K, training for a longer distance, want to increase your strength or just looking for walking buddies, we have a program for you. You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Franchise Owner:
Stephanie VanHeel
NORTH METRO-AREA LOCATIONS
We offer locations in both Blaine and Coon Rapids. Choose your closest site for current class information.
COON RAPIDS-BUNKER HILLS

THE MOTR DIFFERENCE

Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.