MOMS ON THE RUN

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  • Home
  • About
    • Our Program >
      • Signature Training Program
      • Strength and Cardio Boot Camp Program
      • Full and Half Marathon Training Plans >
        • Grandma's Marathon Training
        • Twin Cities Marathon Training
    • Giving Back
    • Our Story
    • FAQ
    • Meet Our Founder
    • CORE VALUES
    • Kids on the Run
    • RunBuck$
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Polar Run Club
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Newsletter
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms 5K Virtual Race
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
      • Kids Run
    • Destination Race: Run Arizona
    • Month of Miles
    • Fourth of July
    • MOVE-ember
    • Healthy Holiday Challenge
    • MOTRvate28
    • Partner Races
    • MOTRreels Contest
  • Blog
  • Shop
  • Contact
  • COVID-19

​JACKSONVILLE, FL - Mandarin
​Moms on the Run

What is Moms on the run?

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your health and fitness journey. In our program you'll make new friends, find accountability and have fun while working toward a healthier lifestyle!

​You don't have to be a mom to join - we welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners.

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Work up to your first 5k, build strength to combat aging and help with weight loss goals, increase endurance to achieve longer distance goals, improve speed and fitness and meet new friends all while having fun! All classes include a combination of cardio (walking, run/walk or running) and body weight or small dumbbell/resistance band strength exercises.

2022 programs 

Summer 2022 8 Week Fitness Training and Maintenance Program: June 6th - July 31st 

Fall 2022 18 Week Fitness Training and Race Prep Program: August 15th - December 18th  


NOW ENROLLING FOR SUMMER 2022! 

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Our program features interval training classes for all levels.
Each class includes cardio (walking, run/walk, running), strength training focused on women runner's needs, stretching and education. Our weekday classes are 60 minutes long and our Sunday class is 2 hours including warm up, cool down, mobility and stretching.

Our weekly Sunday Destination/long run is designed to help build endurance, with options for a long morning walk up to increasing mileage for those training for longer distance races. We end each Destination run with a mobility/stretching session to cool down and get loose which helps us move easier and be less sore after our longer workout of the week.
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Walker or runner, you will start at your own level and progress throughout the season.
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​Walkers will follow an interval training schedule of easy walking/faster walking. Those in our “Learn to Run” program will begin with walking and gradually transitions to more running throughout the program. Experienced runners will jog/run or run/faster run depending on fitness level and will be challenged to improve speed and endurance.
  • Signature Interval Training - Tuesdays from 7:00pm - 8:00pm at River City Science Academy Mandarin
  • Signature Interval Training - Thursdays from 7:00pm - 8:00pm at Losco Regional Park 
  • Hill Repeats/Strength Training - Thursday Mornings from 5:00am - 6:00am at Palmetto Leaves Regional Park
  • Destination Run - Sundays from 6:00am - 8:00 am - locations vary each week but will stay in the Jacksonville and surrounding areas. Routes include Mandarin, Lakewood, San Marco, Riverside, Ortega, Orange Park, Southside, Fort Caroline, Jax Beaches, Baldwin and Nocatee. ​
  • Specialty Class - LIVE Virtual Yoga - Sundays at 8-8:40pm OR On Demand whenever you are ready, from wherever you are! (Available to all Monthly Membership Subscribers - see Membership Perks below!)

Purchase Options

​Pro-rated pricing is available throughout the season ​and monthly payment plans are available. ​If you have questions about which option is best for you, contact us! All options include our private Facebook Accountability group and our current MOTR season top*. Click any button below to view program and payment options. Option to pay by check is available. Please contact us with questions or options for alternate payment options. 
*MOTR tops only available during full 16-18 week programs during spring and fall sessions. ​
Monthly Subscription 
Best Value (lowest cost) + Perks!
​Monthly subscribers will receive access to class offerings (Unlimited, once or twice per week) throughout all seasons on an ongoing basis. 
Members receive perks throughout the year!
Enrollment Open!

See monthly membership perks below!
Monthly Membership Options
Flex 10
Flexible and Affordable!
Register for our current program with the option to come to 10 classes of your choice throughout the season. This is a good option for those with an unpredictable schedule or who travel and may not make classes each week. 

​Currently enrolling for Spring and Summer Programs
*Does not include membership subscription perks. 
​
Spring 2022 Flex 10 Package
Summer 2022 Flex 10 Package
Unlimited Classes
 Lowest Cost per Class!
With 4 class options each week, this package has ALL your workouts covered with your coach and friends with no long term commitment. Register for the season of your choice with one payment. 
Currently enrolling for Spring and Summer Programs
*Does not include membership subscription  perks. ​​​
Spring 2022 Unlimited Class Pass
Summer 2022 Unlimited Class Pass


MONTHLY CLASS SUBSCRIPTION

Our Monthly Class Subscription is a membership option for those interested in making monthly payments, receiving membership perks and having the flexibility to cancel or put your subscription on hold. ​
Monthly Membership Subscription Bonus Perks: 
  • Discounts on MOTR Challenges and MOTRWell throughout the year
  • Promo items (promos items may include: additional MOTR season top, MOTR swag items such as blanket or other running gear 
  • Access to Specialty Classes (attendance based on purchase level) ​
  • Special MOTR merchandise discounts 
  • Access to off-season long runs
  • Access to bridge/hill work class at ANY local MOTR location
  • And more!
Subscribe today and join the sisterhood of Moms on the Run! 
Subscribers may cancel at any time with notice (see terms) or put their subscription on hold for up to two months. ​​
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Register for Monthly Membership

 Email: Jacksonville@momsontherun.com | Call or Text: 904-580-4711 | Facebook Message

Class Meeting Details

Join us anytime throughout the year! Joining after our current season begins?
​Check out our Monthly Subscription options!
​
Signature Interval Training
Our 60 minute Signature Training class includes 35 minutes of cardiovascular interval training for all levels, a warm-up and cool-down, 10-15 minutes of strength training, and 5 minutes of stretching. Interval training improves strength, speed, cardiovascular fitness, metabolism and running performance. We believe that strength training is an integral part of training as a runner. In order to run strong, we must BE STRONG! Our strength work focuses on runner specific exercises that will help us avoid injuries, tone and tighten muscles and run longer and faster! 

Hill Repeats/Strength Training
This 60 minute class will focus on building strength and endurance while we run "Florida hills" aka bridge repeats! In "flat Florida" we must find ways to get ready to run more hilly areas and there's no better way to do it than with friends!
This class will start with a dynamic warm up then we will run repeats over the Greenland Road/I 95 overpass to build strength in our legs, hips and glutei. Class will end with gentle stretching and we will be on our way to start our day after a great morning workout session!
Destination/Endurance Run
At our weekly Destination Run, our Northside and Mandarin locations will come together for our long run! We will break into groups according to fitness level and walk or run for 80 minutes. Each Destination Run class includes dynamic stretching, warm up, cardio with walking, run/walk, jog/run intervals, cool down, static stretching and a small amount of post run bodyweight strength. ALL paces and ALL distances welcome.

This class is a great option for anyone who wants to gain endurance through longer walking or running cardio segments or for those training for a 5K to a Marathon who need the accountability and support to get through longer  training runs. 

Our starting location/route changes weekly but we make sure each route has water stops and directional signage. The location is announced each week through email and in our private FB group so you can plan ahead for driving time. Early start option available weekly for those training for long distance races with additional mileage needs.

SIGNATURE CLASS Tuesdays @ 7pm
River City Science Academy Mandarin 

SIGNATURE Class Thursdays @ 7pm
LOSCO REGIONAL PARK
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Bridge/Hill Workout
​Thursdays @ 5am 
Palmetto Leaves Park
​

Endurance Run 
​Sundays @ 6:00AM

Different  Location Weekly!

Why Join
​moms on the run? 

Accountability + Motivation through Coaching and Friendships = SUCCESS! 

One of the key factors in sticking with a workout program is accountability. When friends are waiting and your coach is calling to check in, our chances of success increase! ​Exercise partners provide a powerful combination of support, accountability, motivation and, in some cases, healthy competition. 

In addition to the in-class support from coaches and friends, Moms on the Run Jax has a dedicated private Facebook group where we share successes and setbacks, plan group runs outside of class and where your coach will post at-home workouts to keep our activity levels high on off-class days. Each season, we organize fun outings such as paddle board yoga, ladies nights out and group events at our local running store and partner physical therapy locations.
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Moms on the Run is more than a workout class or traditional running club. We count on each other for support and friendship. After all, our motto is Fitness, Fun & Friendship!

​Let's Connect!

Owner and Head Coach Amy

​Hi I'm Owner and Head Coach Amy Magdalein.


I'm passionate about helping women make time for themselves to get healthy and fit and I can't wait to meet you! 
Email Us Today!
Call 904-580-4711
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MOTR Mandarin @ Losco Regional Park 

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