IT IS ALWAYS A GREAT TIME TO ​JOIN US

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Register at any time for Spring & Summer Classes

Signature Training Program April 24-August 27, 2022
Our cardiovascular interval training classes for all levels include strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, improve your speed and endurance with an interval training schedule designed to maximize your fitness levels.  All participants will receive a free Moms on the Run Technical Tank or Tee*. *While supplies last

View purchase options below, including our free trial class! Join us today to experience a new level of community and connection with Moms on the Run.








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REGISTER TODAY FOR CLASSES
Signature Training Program April 24-August 27, 2022
 
Class Schedule
Interval Training with Strength: Sundays and Wednesdays at 6pm, Phoenix Park
Wake up Run: Tuesdays at 5:30 am, River Prairie Park & Ride lot, Altoona 
Trail Running: Thursdays at 6pm, Saturdays at 7am, Lowes Creek County Park
Endurance Run: Saturdays at 7am, Phoenix Park

​Signature Training Program-Flex Passes
Choose from any 20 classes or unlimited classes during the during the 18 week Signature Training Program via our Flex Pass options.  Any class type during the current enrollment period is included.
Any 20 ($229)
Unlimited ($319)
​Monthly Subscription - BEST VALUE!
This is the best option for our regular members. New members can purchase and start classes immediately.  There is no need to re-enroll each season and bonus classes between seasons are included, including any and all swag offered as an incentive throughout the year!  You can cancel or pause your subscription at anytime (terms and conditions apply). 

1 Class/Week ($49/month)
Unlimited ($69/month)
If you would prefer to pay by check or would like to apply for Financial Assistance, email eauclaire@momsontherun.com.

TRY A  FREE CLASS!

Wondering what class is really like? We'd love for you to join us for a free class and experience all the fun of Moms on Run.  No pressure.  No obligation.  Just come as you are.

Need a map?  we got you.

Here's where to find us during our Current Session:
Phoenix Park
​HIGH FIVE DOG
300 Riverfront Terr

Interval & Strength Training: Sundays & Wednesdays at 6pm
Endurance Run: Saturdays at 7 am
Altoona Park & Ride Lot
Parking Lot at end of River Prairie Dr
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​Wake-Up Runs: Tuesdays at 5:30 am
Lowes Creek County Park
Expo Side
​(park pass required)
5530 Fairview Dr

Trail Running: Thursdays at 6pm,
Saturdays at 8 am









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​What you'll get

Instructor lead

Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

community

Our unique approach features women of all ages and fitness levels supporting other women. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

accountability

Through our program, you will form friendships that will help you stay accountable to regular exercise, the program and to each other.

OUR PROGRAMMING

At Moms on the Run we love to run - no matter what the weather! We offer a variety of programming to help you stay in shape and stay connected to our strong community of women. Choose a program title below to get more details.
SIGNATURE TRAINING (18 WEEKS)
Offered in Spring/Summer

Our Signature Training Program will get you to that first 5k or help you improve your speed and endurance.  Choose to attend 1-5 classes per week. We recommend including an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season. 
STRENGTH & CARDIO BOOT CAMP (8 WEEKS)
​Offered in Fall

Our Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
POLAR RUNNING
Our winter classes provide an opportunity to ease into winter running and stay accountable through the cold winter months. Each winter session will give you the encouragement and accountability to maintain your running and strength training through the cold and busy Holiday season. Whether you are new to Moms on the Run or a returning member, we will work with you to help you learn to run or maintain your running momentum throughout the winter.
MARATHON AND HALF MARATHON TRAINING PLANS
​Moms on the Run offers training programs to current customers who are training for a marathon or half marathon. Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.

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Let's Connect!

​If you would like to learn more about our program or have any additional questions please get in touch with us!

Already a Member?

Manage your registration system account, access training schedules and change your contact and payment information.
Check out these other options from Moms on the Run
Slouchy Beanie
​$22
LED Running Belt
​$22
Vinyl Stickers
​​$3