Off-Season Training Program
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
Our Off-Season Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
Session 2: January 5 - February 29
Session 3: March 1 - April 18
Our Off-Season Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
Session 2: January 5 - February 29
Session 3: March 1 - April 18
Outdoor Runs:
- Sundays at 4:00pm at Lake St. United Methodist Church <----Main Class
- Tuesdays at 5:30 a.m. at Phoenix Park (weather permitting)
- Mid-week runs and speed work (mainly Wednesdays at 6:15 p.m. at Hobbs Ice Rink Parking Lot)
- Saturdays at 8:00 a.m. at Hobbs Ice Rink Parking Lot
- #MondayMotivation: Coach-led 20 minute workouts for you to complete at home posted in our private Facebook page every Monday
- Thursdays at 6:00pm at Lake Street Methodist
Purchase Options
If you would prefer to pay by check or need a payment plan email eauclaire@momsontherun.com.
Our payment plans divide the cost of registration over a pre-determined set of months with payments starting at the time of registration. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQs.
Monday Motivation#MondayMotivation: Coach-led 20 minute workouts for you to complete at home posted in our private Facebook page every Monday
|
Outdoor RunsWe love to run, even in winter! You might be surprised at how much you enjoy being outside and getting fresh air while you experience the beauty of winter from a different perspective.
|
Indoor StrengthIndoor workouts dedicated to strength training and cardio. Each week will feature a different type of workout including strength workouts with light weights, yoga sculpt, yoga, and Zumba.
|
Year Round Programming
At Eau Claire Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
Strength & Cardio Boot Camp
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
|
Winter Training/Polar Runs
We love to run...even in the winter! Our winter training program provides an opportunity to keep getting fresh air, and help your running legs stay in top shape through these long, cold months. We offer an indoor strength training class during the coldest months.
|
18 Week Signature Training
Our 18-week Signature Training Program features interval training, endurance runs and trail running. From walkers to runners, women will start at their own level and progress throughout the season. Learn to run, improve speed, increase distance - we have a program for you!
|
