Welcome to Eau Claire Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging, with the optional goal of completing a 5k race. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging, with the optional goal of completing a 5k race. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
Our Current Program
18 Week Signature Training Program
Our 18-week signature training program lets you attend classes from 1, 2, 3 or more times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support.
Interval Training
We offer classes featuring 30 minute interval training for all levels. From walkers to runners, women will start at their own level and progress throughout the season.
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Strength Training
A short strength training component, usually 15 minutes, is part of each interval training class.
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Endurance Runs
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout.
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Class Meeting Details
18 Week Signature Training Program -April 25, 2018 to August 26, 2018
We are excited to introduce new cutting edge training programs this year and to provide a new level of expertise under our brand new fitness director - former Olympic Runner Carrie Tollefson!
We are excited to introduce new cutting edge training programs this year and to provide a new level of expertise under our brand new fitness director - former Olympic Runner Carrie Tollefson!
Classes Start Wednesday April 25th
- Interval Training: Wednesdays and Sunday at 6:00pm at Phoenix Park, 330 Riverfront Terrace, Eau Claire, WI 5470
- Endurance Run: Saturdays at 7:00am at at Phoenix Park, 330 Riverfront Terrace, Eau Claire, WI 54703
- Wake Up Run: Tuesday mornings @ 5:45am River Prairie Exit, Park and Ride lot
- Trail Runs: Thursdays @ 6 p.m. Lowes Creek (fairgrounds entrance)
Purchase Options
If you would prefer to pay by check or need a payment plan option email eauclaire@momsontherun.com.
If you are a MOTR alumni, please email us for your discount code.
If you are a MOTR alumni, please email us for your discount code.
All options include a t-shirt or tank! First come first serve on styles and sizing.
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1x a Week
Attend 1 session a week, choose from either endurance or interval training classes.* |
2x a Week
FREE Endurance Run Attend 2 interval training sessions a week and get an endurance class free! |
Unlimited
Attend any amount of classes each week, includes both endurance or interval training classes. |
Any 20 Class Pass
Attend up to 20 classes during the 18 week program. Choose any combo of classes. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
