Welcome to Eau Claire Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging, with the optional goal of completing a 5k race (summer programming) or 2 mile (fall). Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging, with the optional goal of completing a 5k race (summer programming) or 2 mile (fall). Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
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Winter Training Program
We love to run...even in the winter! Our winter running program will keep you accountable and motivate to run all winter long. We'll hit the trails outdoors and help you stay in shape through these long, cold months.
Stay In Shape
Maintain your running momentum throughout the winter months.
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Accountability
Our weekly running program will give you the accountability you need to get outside over the long, cold winter months.
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Class Meeting Details
Our winter training program has three sessions running from November 11, 2018 - April 13, 2019
- Sundays at 4:00pm at Lake St. United Methodist Church (Main Class)
- Saturdays at 8:00am at Hobbs Ice Rink Parking Lot
- Tuesdays at 5:30am at River Prairie Exit, Park and Ride lot (weather permitting)
- Thursdays at 6:00pm - Winter Session 2 Only - "Variety Strength" Night at Lake Street Methodist Church
- Mid-week runs pop up runs and speed work
Purchase Options
Each session is all inclusive. Come to however many runs you can during the week!
If you would prefer to pay by check or need a payment plan option email eauclaire@momsontherun.com.
If you would prefer to pay by check or need a payment plan option email eauclaire@momsontherun.com.
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
