Welcome to Eau Claire Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging, with the optional goal of completing a 5k race (summer programming) or 2 mile (fall). Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging, with the optional goal of completing a 5k race (summer programming) or 2 mile (fall). Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
Register Now for Fall!
Strength and Cardio Boot camp
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
Interval Training
Our interval training classes offer 20 minutes of cardio intervals that will help improve your speed and metabolism.
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Strength Training
Each interval class features 20 minutes of strength training. Participants are encourage to bring 5 lb weights and a yoga mat.
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Endurance Runs
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout.
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Class Meeting Details
Strength and Cardio Boot Camp - Sunday, September 9, 2018 through Thursday, November 1, 2018
- Interval Training: Wednesdays at 6:00pm and Sundays at 4:30pm at Carson Park, 100 Carson Park Dr, Eau Claire, WI
- Endurance Run: Saturdays at 7:00am at Carson Park, 100 Carson Park Dr, Eau Claire, WI
- Wake Up Run: Tuesday mornings @ 5:45am River Prairie Exit, Park and Ride lot
- Trail Runs: Thursdays at 5:45pm at Lowes Creek County Park (East Entrance), 5530 Fairview Dr Eau Claire, WI
Purchase Options
If you would prefer to pay by check or need a payment plan option email eauclaire@momsontherun.com.
If you are a MOTR alumni, please email us for your discount code.
If you are a MOTR alumni, please email us for your discount code.
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1x/week
$79 Attend 1 class per week, choose from interval, endurance or trail classes.* *Intended for those attending the same class time each week.
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2x/week
$129 Attend 2 classes per week, choose from interval, endurance or trail classes. |
Unlimited
$159 Attend unlimited classes per week, choose from interval, endurance or trail classes. |
Flex 10 Class Pass
$109 Attend up to 10 classes during the 8 week program, choose any class type. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
