COTTAGE
GROVE

YOU’RE WELCOME AT COTTAGE GROVE MOMS ON THE RUN

At Cottage Grove Moms on the Run, we’re all about inspiring and transforming women (not just moms) through a lifestyle of fitness, fun and friendship. Whether you’re looking to walk, learn to run, or tackle another marathon, we’re here to support you every step of the way.

Our coached group runs and workout classes cater to all fitness levels. The diverse range of workout classes, running plans, and half and full marathon training programs improves strength, flexibility, speed and endurance. But we’re not just about fitness – it’s about forging meaningful connections along the way.

Join Cottage Grove Moms on the Run today and become part of something special. Join our group of amazing women all embracing the journey toward a healthier, happier life.

OFF-SEASON TRAINING

 Our off-season workout programs offer a variety of indoor, outdoor and virtual workout options to help you maintain your fitness in the most challenging months of the year. We’ll help maximize your metabolism by providing high intensity interval training (HIIT) at your level, both on and off a track. Choose from multiple weekly options that will enhance your fitness level by improving strength, muscle tone, speed and agility. 

CLASS SCHEDULE

Learn More

• Join Us
• Meet the Coaches
• Events and Challenges
• Member Login

All Cottage Grove enrollment options include access to our private Facebook community for accountability and support.

***If you have any issues with Registration Please contact cottagegrove@momsontherun.com***

Still time to join us for Fall – Email cottagegrove@momsontherun.com for more detail and to get signed up.

Winter Flex Pass ClasseS For 2025 winter session

November 4 – December 21  (still time to join contact us for a prorated rate)

January 6 – April 12 (2025 Winter Session)

FLEX10 – $129 (10 classes)

FLEX 20 – $239 (20 classes)

UNLIMITED – $299                                         (unlimited classes 4x a week)

Buy Flex class pass Free Trail Class

Monthly Subscription*
​The best value for regular members.
Includes bonus classes between seasons!

1 Class/Week: $49/month
Unlimited: $69/month

Buy Monthly subscription

​*Note: You may pause your Cottage Grove subscription for up to two months, and you will be charged a $10 administration fee. You may cancel at any time after your first payment.  We require 30 days’ written notice, and you will be charged a $25 administration fee. Email cottagegrove@momsontherun.com to request a pause or cancellation of your subscription.

​​If you have any questions about enrollment, please contact  cottagegrove@momsontherun.com.

OWNER & HEAD COACH CHARLY MCDANOLD

My name is Charlyn McDanold. I am a wife, a mom of 3 busy kids and the lucky owner and head coach of Cottage Grove Moms on the Run for the last 7 years!!

One of my most FAVORITE things is getting to help women take an hour for themselves, to fill their cups, surround themselves with a supportive team to do life with and to help them see they deserve to have goals too. Don’t think you need to see where you are at before you try us out. We want you RIGHT WHERE YOU ARE and we will motivate, support and take steps with you to where you want to be.

MOTRvate28: February 1-28

28 Days. $28. 28 prizes!

Gear up for MOTRvate, our popular month-long challenge that launches Feb. 1. Earn points in a number of wellness categories designed to motivate you and create solid, healthy habits, plus have a chance at our daily prize drawing. We'll offer a tracker (print or digital versions) to record your points, plus fun bonus point opportunities along the way. 

 

Win Prizes! We'll be giving away a prize every day, with a chance at CASH! Registered participants can comment on the daily post on Facebook or Instagram by 11:59 p.m. each day and will be automatically entered for that day's giveaway! 

 

All proceeds go to your local franchise and our partner charity, Feed My Starving Children.

 

Learn More & Register for MOTRvate

Destination Weekend: Run the Night, Feb. 20-24, 2025

You are invited to the ultimate running weekend with us as we head to Las Vegas for our destination weekend, Run the Night, Feb. 20-24. Hosted by Moms on the Run and featuring Olympian and National Fitness Director, Carrie Tollefson, this weekend will fill you up with fitness, fun and friendship. Our cornerstone race is Rock 'n' Roll Las Vegas, the ultimate running party in the entertainment capital of the world. You may never have so much fun running with live music and iconic landmarks on every corner, enjoying social time with like-minded women, and relaxing by the pool or one of many bars. We have a challenging and beautiful hike planned culminating in a dip in hot springs, as well as time for you to relax, tour or do whatever you wish. 

Learn More and Register

WELCOME MEMBERS

We’re thrilled to have you as part of our community. We appreciate you and are here to cheer you on every step of the way!

To access your class schedule, update payment information or make changes to your profile, visit your member account.

Member Account

MARATHON AND HALF MARATHON TRAINING PLANS

Moms on the Run offers training programs and social media groups to current customers who are training for a marathon or half marathon.

Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.