Join us- Classes now enrolling!
This winter we will offer both virtual and in-person options, and will make adjustments as needed to accommodate the continually changing landscape of Covid-19. Our in-person classes follow health and safety policies including social distancing and size limits according to federal, state and local health guidelines. Our virtual options deliver an exceptional LIVE experience of fitness, fun and friendship, all from the convenience of your own home. Join us today to experience a new level of community and connection with Moms on the Run!
REGISTER NOW: Winter Session 2
Our Winter Training Program provides the support and accountability you need to get through the long winter months! We'll help you stay active and get outside. Our 8-week program offers 2 weekly outdoor run options, 2 weekly virtual cardio and strength classes, virtual yoga, and virtual Pilates* (*additional fee)! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.Classes begin February 1!
Class Schedule (February 1- March 27): Virtual Classes:
Outdoor Runs:
Release & Restore Virtual Yoga:
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Class purchase options:
1x/week
$79 Choose 1 virtual or outdoor class per week. |
2x/week
$119 Choose 2 classes (virtual or outdoor) per week. Add on our 8-Week Pilates series for only $59. |
Unlimited
$159 Best value! Choose up to 5 classes per week. Add on our 8-Week Pilates series for only $29. |
New this year- 8 week virtual pilates
PILATES FOUNDATIONS FOR RUNNERSFebruary 1 - March 22 (8 Sessions)
Mondays from 12pm - 12:45pm CST (sessions will be recorded for later viewing)
Location: Virtual (Via Zoom)
Class Description: The foundations of STOTT PILATES® will step up your running game! Learning the five basic principles of STOTT PILATES and practicing select essential exercises will prepare you for everything from daily tasks to your next 10K. A series of 8 lessons will introduce the language and movement of Pilates in a way that will allow you to avoid injury and improve performance by accessing and strengthening your core, and improving flexibility.
Equipment needed: A Merrithew® Mini Stability Ball will serve as a muscular focus and substitute for hands on cueing from your instructor, Peggie Zoerhof, STOTT PILATES® Certified Instructor, Post Rehab Specialist, Dance Specialist, Athletic Specialist, Pink Ribbon Post Rehab Specialist, Total Barre® Instructor, Zenga® Instructor, Founder of The Intelligent Body Pilates Studio.
Members of our 8-Week Winter Session will receive Member Pricing on our Pilates Foundation for Runners Class. Current members will receive this 8 week program for $59. Our unlimited package members will receive this program for $29. If you would like to receive member pricing, please register for any of our Winter 8 Week Session, and a link for the corresponding member Pilates registration option will be sent to you ($29/$59)
Mondays from 12pm - 12:45pm CST (sessions will be recorded for later viewing)
Location: Virtual (Via Zoom)
Class Description: The foundations of STOTT PILATES® will step up your running game! Learning the five basic principles of STOTT PILATES and practicing select essential exercises will prepare you for everything from daily tasks to your next 10K. A series of 8 lessons will introduce the language and movement of Pilates in a way that will allow you to avoid injury and improve performance by accessing and strengthening your core, and improving flexibility.
Equipment needed: A Merrithew® Mini Stability Ball will serve as a muscular focus and substitute for hands on cueing from your instructor, Peggie Zoerhof, STOTT PILATES® Certified Instructor, Post Rehab Specialist, Dance Specialist, Athletic Specialist, Pink Ribbon Post Rehab Specialist, Total Barre® Instructor, Zenga® Instructor, Founder of The Intelligent Body Pilates Studio.
Members of our 8-Week Winter Session will receive Member Pricing on our Pilates Foundation for Runners Class. Current members will receive this 8 week program for $59. Our unlimited package members will receive this program for $29. If you would like to receive member pricing, please register for any of our Winter 8 Week Session, and a link for the corresponding member Pilates registration option will be sent to you ($29/$59)
Class Options
"My world was turned upside down when I lost my job and my workout routine at the same time this spring. After months of trying to motivate myself I joined MOTR for accountability and because it was outside and felt safe. I’m so grateful that I did because not only did it kick my fitness up a notch but I thoroughly enjoyed the social aspect that I had been missing through this strange time. I’ll be returning year after year. Thank you! "
"MOTR continues to prove that it doesn't matter your pace, your endurance, your fitness level, or your energy level...you belong here and there is room on the running path for everyone. In a year where we've needed connection and belonging more than ever, MOTR has provided. Social distancing while being social and going the distance with this group made me feel comfortable, connected and confident while the world was falling apart around us." - Cassie "MOTR has been a life saver in 2020! As a new member and runner I’ve been able to build strength, confidence and endurance this year. To start the year I couldn’t even run a 5K and I’m thrilled to say I just completed my first 10k! The support that the coaches and members provide is beyond invaluable. This is an incredible group of women who are welcoming, supportive and made 2020 so MUCH better!! Thank You!" -Ann |
THE MOTR DIFFERENCE
Instructor LedOur friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
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CommunityOur unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
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AccountabilityEncouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.
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Year Round Programming
At Chaska Moms on the Run we love to sweat - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
18 Week Signature Training
Our signature 18-week training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season. |
Fall Strength & Cardio Bootcamp
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. |
Winter Training
Now Enrolling! Change up your regular running routine and take your fitness indoors! The off-season is a great time to focus on strength training with our virtual HIIT and strength classes. You'll raise your heart rate and get incredible results. We'll also have options to layer up and keep up your endurance with outdoor runs as well! |
Meet Your Coaches
Kate Walton
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KATIE JACOBS
HEAD COACH My name is Katie Jacobs and I love fitness! I live in Chanhassen with my 3 daughters and husband.
I began running consistently during college. I took a marathon training course and completed my first marathon my junior year. I have since run a couple more marathons, several half marathons and tons of 5k-10 mile races. I am a certified group fitness instructor and love many forms of exercise however, nothing is as satisfying to me as a hot, sweaty run! I haven't run more than 10 miles recently, but when it comes to training for another long race, well, never say never! I am so excited to join MOTR as a coach and be part of this amazing group of women! |
Heather O'Neill
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JEn Swanson
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Michelle
Louis ASSISTANT COACH I grew up locally and lived in other places of the country and world before returning to my roots a couple of years ago. My husband and I bought my childhood home and moved back to Chaska with our two kids: Claire (10) and Collin (7). I have been a college/graduate school professor for about 15 years and recently transitioned into doing leadership coaching and consulting.
I have loved to run my entire life, and running with a team is especially rewarding for me: I served as the captain of my high school track and cross country running teams and went on to be a college athlete in cross country and track. When I married another college runner, we couldn’t help but host a 5k run for friends and family on the weekend of our wedding… despite how dorky our guests might think that was! We spent the pre-parenting years of our marriage training together and traveling to destination marathons. Joining MOTR helped me find new friends when I moved back to the area, pushed me back into the running rhythms I had lost in early parenthood, and spurred me on to finish my 13th marathon a few months ago. I also serve as a volunteer coach for Girls on the Run, an organization that creatively teaches life skills to girls aged 3rd-5th grade in the context of running. |
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