​YOU ARE WELCOME HERE

​Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months. 

Or, Join us Now!
New friends are welcome to join us any time! Please reach out about current class offerings and prorated pricing.
WINTER SCHEDULE
November 12th - April 16th 2022

Stay motivated year-round! Our 45 minute indoor classes and casual group runs are a fun way to give your metabolism and your mood a boost. No experience required. All fitness levels are welcome.

Indoor Strength and Conditioning Classes:
  • Tuesday 7:30 PM Fridley Community Center 
  • Thursday 7:30 PM Herb Brooks Training Room - Blaine Super Rink (enter at door #5)
  • Saturday 8:00 AM Herb Brooks Training Room - Blaine Super Rink (enter at door #5)

​Outdoor Run Options:
  • Sunday 8:00 am Laurie LaMotte Park - Centerville
  • Sunday 3 pm Bunker Hills Pavilion 3
  • Saturday 8:00 am 81st and Hwy 65 - Spring Lake Park
  • Thursdays 6:30 pm - Blaine Super Rink (5 weeks starting March 16th)
​

CLASS PACKAGE OPTIONS ​

10 Classes Flex Pass Strength and Cardio Class + includes any group run $119 

1x week Strength and Cardio Class + includes any group run $199 

30 Classes Flex Pass Strength and Cardio Class + includes any group run $100.00 deposit, then $39.75 to be paid every month X 4 months.

2x/week Strength and Cardio Class + includes any group run $299​

3x/ week Strength and Cardio Class + includes any group run $80/ X 4 months​
WINTER SESSION IS FIVE MONTHS!
stephvanheel@momsontherun.com

WHAT YOU'LL GET

​INSTRUCTOR-LED

​Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

​COMMUNITY

​​Our unique approach features women of all ages and fitness levels supporting other women. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

ACCOUNTABILITY

​Through our program, you will form friendships that will help you stay accountable to regular exercise, the program and to each other.

​ADDITIONAL LOCATIONS - TWIN CITIES NORTH

The Blaine location is part of Twin Cities North Moms on the Run which is owned by Coach Stephanie.
Check out our other nearby locations including:

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

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