YOU ARE WELCOME HERE
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Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Register Today for Spring & Summer Classes Signature Training Program April 23-August 26, 2023 Our cardiovascular interval training classes for all levels include strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, improve your speed and endurance with an interval training schedule designed to maximize your fitness levels. Blaine Schedule
Check out these nearby locations that you will have access to with your registration.
Winter Classes through April 15th - Prorated Pricing Available - Email stephvanheel@momsontherun.com |
A bonus for signing up for our monthly subscription this season you will receive this reflective running hat as a gift. You will also receive a free tank or tee in our Spring
Green color. This is the most cost-effective plan. Contact stephvanheel@momsontherun.com with any questions. |
REGISTER FOR CLASSES
All options include access to our private Facebook community for accountability and support, plus a performance tank or t-shirt for registrations received by March 31.
If you have questions about enrollment or our financial aid program, please email stephvanheel@momsontherun.com
If you have questions about enrollment or our financial aid program, please email stephvanheel@momsontherun.com
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Monthly Subscription - BEST VALUE! $49 - $69 Register before 3/15 as a monthly member and receive a free reflective hat! This is the best options for our regular year-round members. There is no need to re-enroll each season. You can cancel or pause your subscription at any time (terms and conditions apply).
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Flex Class Passes - 18 Week Session
$129 - $299
Unlimited Signature Training Program - Best Value! - Attend any number of classes and endurance runs each week.
Any 20 Class Flex Pass - This program offers the ultimate flexibility for those who have an unpredictable schedule and want a low to moderate commitment level. Attend up to 20 sessions throughout the duration of the program.
Flex 10 Class Pass - This program offers the ultimate flexibility for those who know they won't be around the whole summer. Attend up to 10 sessions throughout the duration of the program.
$129 - $299
Unlimited Signature Training Program - Best Value! - Attend any number of classes and endurance runs each week.
Any 20 Class Flex Pass - This program offers the ultimate flexibility for those who have an unpredictable schedule and want a low to moderate commitment level. Attend up to 20 sessions throughout the duration of the program.
Flex 10 Class Pass - This program offers the ultimate flexibility for those who know they won't be around the whole summer. Attend up to 10 sessions throughout the duration of the program.
- Flex10 - $129
- Flex20 - $229
- Unlimited - $299
WHAT YOU'LL GET
INSTRUCTOR-LEDOur friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
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COMMUNITYOur unique approach features women of all ages and fitness levels supporting other women. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
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ACCOUNTABILITYThrough our program, you will form friendships that will help you stay accountable to regular exercise, the program and to each other.
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2023 SEASON SHIRTS W/ SPRING REGISTRATION
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We're back with this season's fresh new color: spring green! Get a free performance tank or tee with spring registration by 3/31.
You also have the option to purchase our charcoal heathered quarter zip pullover and an additional tank or tee at a discount during registration and have them delivered for free to your franchise owner for distribution at class (or opt for direct shipping for an additional fee).
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RACE WITH US THIS SEASON!
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CELEBRATE MOMS FUN RUN 5K:
MAY 13, 2023 
oin us as we celebrate moms during our Mother's Day weekend event: Celebrate MOMS Fun Run 5K. Stay tuned to details on our local event to join in the fun run and after party!
Everyone is welcome (not just Moms on the Run members). We'll have a fun run, refreshments, flowers and awesome swag. Our 5K package includes our customized flip flops and foot spa kit, plus a printable race bib. |
MOMS ON THE RUN 5K/10K/KIDS RUN: AUG. 27, 2023
The annual Moms on the Run 5K/10K and Kids Run on Sunday, Aug. 27, is a great way to celebrate your summer training season. We are once again in person at beautiful Lake Phalen in St. Paul, MN. If you can't make that date, we also have a virtual option available. New this year, we have a long sleeve quarter zip for all participants!
All women are welcome to join us! This event is fun for all and is not exclusive to members. |
