We're keeping the 'social' in social distancing!
Opt outside this spring for fitness, fun and friendship in a safe environment. Or take advantage of our virtual options that deliver an exceptional LIVE experience, all from the convenience of your own home (additional virtual options will be added throughout the year). Join us today to experience a new level of community and connection with Moms on the Run!
You are Welcome Here
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
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Register Today for Spring & Summer Classes
Our Signature Training Program starts May 3 Our cardiovascular interval training classes for all levels include strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, improve your speed and endurance with an interval training schedule designed to maximize your fitness levels.
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register today for Spring/Summer
All enrollment options include access to our private Facebook community for accountability and support, and a performance t-shirt or tank (while supplies last). Our Monthly Class subscription gives you access to all regular classes available throughout all seasons (no need to register for future programs; you will be automatically enrolled).
If you prefer to pay by check or need financial aid, or have any questions please contact info@momsontherun.com.
If you prefer to pay by check or need financial aid, or have any questions please contact info@momsontherun.com.
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Flex Ten Class Pass - $129
Attend up to 10 classes during the 18 week program. Choose any class type such as interval training, endurance run or virtual yoga. |
Any 20 Class Pass - $209
Attend up to 20 classes during the 18 week program. Choose any class type such as interval training, endurance run or virtual yoga. If you plan to attend twice a week or more, see our unlimited plan below. |
Monthly Classes: $45 or $65
Choose your plan: 1 Class a Week ($45) or Unlimited ($65). You can cancel or pause your subscription at anytime (terms and conditions apply). |
If you prefer to pay for all spring and summer classes in advance, we have two options available: 1 class a week for $199 (for those who will regularly attend the same class time each week) and Unlimited Classes for $279. Both options expire at the end of the 18 week program. *Specialty Class Formats (Pilates) are not included but current members will receive discounted enrollment.
Virtual Pilates Classes
Our virtual STOTT PILATES® class will step up your running game! Classes meet weekly via Zoom with a LIVE instructor and you will also have access to the recorded sessions of each meeting if you can't attend the live class. Our class will help you avoid injury and improve performance by accessing and strengthening your core, and improving flexibility.
Registration Now Closed Contact us to be alerted of the next session! |
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spring/summer Signature Training Classes
Interval Training with Strength30 minutes of cardio + strength & stretching
These classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress, with the goal of completing a 5K distance at the end of the season. More experienced runners will complete 30 minutes of interval training designed by our National Fitness Director, Olympian Carrie Tollefson to improve their running speed and fitness levels. A short strength training component, stretching, and education conclude the class. |
ENDURANCE RUN
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Virtual Class, Yoga for Runners
With the needs of runners in mind, this class will help you prepare for your weekly workouts, restore your body and calm your mind for the challenges of the week ahead. Keep your muscles long and strong while using yoga to improve breathing, flexibility and core strength.
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Total Body Conditioning
Increase your fitness level and maximize your metabolism with a 60 minute class that provides a comprehensive workout of strength, cardio and flexibility training. Cardio intervals will keep up your heart rate during weight training while yoga moves provide the perfect warmup and cool down!
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