Welcome to Moms on the Run!
Spring 2020 Update: Coronavirus (COVID -19)
We are committed to the health and safety of all our coaches and members. Due to the spread of the Coronavirus we have suspended all in-person classes. New class policies apply for when in-person meetings resume. When outdoor classes resume at this location, strict social distancing protocols will be followed in accordance with all national, state and community health guidelines.
In the interim, Moms on the Run is committed to support you on your health and fitness journey. It’s uncertain times like these, we need to support one another and we plan to do just that! We are #MOTRstrong and #inthistogether.
Class registration will open soon - sign up for email updates below to get more details.
Meanwhile, Join us for Month of Miles!
We are committed to the health and safety of all our coaches and members. Due to the spread of the Coronavirus we have suspended all in-person classes. New class policies apply for when in-person meetings resume. When outdoor classes resume at this location, strict social distancing protocols will be followed in accordance with all national, state and community health guidelines.
In the interim, Moms on the Run is committed to support you on your health and fitness journey. It’s uncertain times like these, we need to support one another and we plan to do just that! We are #MOTRstrong and #inthistogether.
Class registration will open soon - sign up for email updates below to get more details.
Meanwhile, Join us for Month of Miles!
Month of Miles
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This challenge will run June 1-30.
Join us for a fun accountability challenge to stay motivated during these challenging times! We are offering an online fitness & wellness challenge designed to support our local business owners while helping you stay healthy, connected, and motivated. You'll receive accountability to enjoy the outdoors with regular exercise of your choice: running OR walking. The goal of this challenge is to help you increase your overall movement throughout the four weeks by logging distance every single day. Walking, jogging, intervals, running are all counted towards your goal. Even if you're usually a runner, walking is an important part of success in this challenge and is encouraged as a safe way to increase mileage. This is a personal challenge. Start right where you’re at and work up from there. It could be .5 miles for your first day, but the point is to make sure to log something! Try to increase your overall distance each week by 10 percent.* Remember, your only competition is YOU! |
For less than $10 a week your membership includes:
*We do NOT advise you to increase running mileage more than 10% a week.
**optional; you may also track in your favorite GPS app
- Our month of miles tee! This soft-blend, casual tee fits great and will be your new favorite.
- access to Facebook motivation and support; regular encouragement and check-in posts to help you stay accountable
- a mileage tracking sheet**
- membership to a member-only Strava group where we can see each other's workouts and cheer each other on
- weekly motivational challenges
- the chance to win prizes!
*We do NOT advise you to increase running mileage more than 10% a week.
**optional; you may also track in your favorite GPS app
the motr difference
Instructor Led
Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
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Community
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
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accountability
Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.
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Franchise Owner and Head Coach
Lacey started MOTR Round Rock/Hutto after serving 21 years in the United States Air Force. She wanted a way to continue to help women and those around her, but still, have time to spend with her kids. After having two major surgeries within a 6 month period, she knew that she needed to get back to being healthy to be an example to her kids, so after her move to Texas, MOTR Round Rock/ Hutto was born. She is eager to improve her health and those who are looking to join. Fitness, Fun, and Friendship, the core mission for Moms On the Run, is what we are all about!!
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