We're kicking off a brand new year and looking forward to putting 2020 behind us!
At Moms on the Run, we know that exercise and being social safely is the BEST way to to stay sane and healthy. We want you to be physically AND mentally healthy because that is how we get through these trying times in our world.
The health and safety of our members and coaches is our top priority. Our in-person classes follow health and safety policies including social distancing and size limits according to federal, state and local health guidelines. Learn how we are keeping you safe!
WHAT IS MOMS ON THE RUN?
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your health and fitness journey. In our program you'll make new friends, find accountability and have fun while working toward a healthier lifestyle!
You don't have to be a mom to join - we welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners.
Work up to your first 5k, build strength to combat aging and help with weight loss goals, increase endurance to achieve longer distance goals, improve speed and fitness and meet new friends all while having fun! All classes include a combination of cardio (walking, run/walk or running) and body weight or small dumbbell/resistance band strength exercises.
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your health and fitness journey. In our program you'll make new friends, find accountability and have fun while working toward a healthier lifestyle!
You don't have to be a mom to join - we welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners.
Work up to your first 5k, build strength to combat aging and help with weight loss goals, increase endurance to achieve longer distance goals, improve speed and fitness and meet new friends all while having fun! All classes include a combination of cardio (walking, run/walk or running) and body weight or small dumbbell/resistance band strength exercises.
Register for OUR CURRENT PROGRAM
Our Spring 2021, 18 Week Fitness and Training Program runs from April 20th - August 17th, 2021!
Our program features interval training classes for all levels - each class includes cardio (walking, run/walk, running), strength training focused on women runners needs, stretching and education. Our weekly Destination/Endurance run is designed to help build endurance, with an option to increase mileage. We end each Destination run with a short strength session to cool down and stay loose which helps us feel better later in the day and the day after our long run!
Our program features interval training classes for all levels - each class includes cardio (walking, run/walk, running), strength training focused on women runners needs, stretching and education. Our weekly Destination/Endurance run is designed to help build endurance, with an option to increase mileage. We end each Destination run with a short strength session to cool down and stay loose which helps us feel better later in the day and the day after our long run!
Our 18 Week Fitness and Training Program includes:
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purchase options
If you would prefer to pay by check or need a payment plan, contact hutto@momsontherun.com.
Are you new to Moms on the Run? Email us for a $20 new member promo code!
All options include membership to our private Facebook group and a performance tee or tank.
Are you new to Moms on the Run? Email us for a $20 new member promo code!
All options include membership to our private Facebook group and a performance tee or tank.
Try 5 Class Pass
$49 (introductory price) | $59 Attend any 5 classes throughout the program. |
Flex 10 Class Pass
$99 (introductory price) | $119 Attend any 10 classes throughout the program. |
Any 20 Class Pass
$179 (introductory price) / $199 Attend up to 20 classes during the 10 week program. |
Coming soon...
We're excited to announce that we will be offering monthly subscriptions soon. These subscriptions will include special bonuses for members. Interested in more information? Please contact, hutto@momsontherun.com.
If you prefer to pay by check or need financial aid, or have any questions please contact hutto@momsontherun.com
Class Options
5k Interval Training with Strength workout30 minute cardio workouts
Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress, with the goal of completing a 5K distance at the end of the season. More experienced runners will complete 30 minutes of interval training designed by our National Fitness Director, Olympian Carrie Tollefson to improve their running speed and fitness levels. A short strength training component, stretching, and education concludes the class. |
ENDURANCE RUNS
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the motr difference
Instructor Led
Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
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Community
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
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accountability
Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.
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Franchise Owner and Head CoachLacey started MOTR Round Rock/Hutto in 2019 after serving 21 years in the United States Air Force. She wanted a way to continue to help those around her, but still, have time to spend with her kids, so after her move to Texas, MOTR Round Rock/ Hutto was born.
She is eager to improve her health and those who are looking to join. Fitness, Fun, and Friendship, the core mission for Moms On the Run, is what we are all about!! |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!