REGISTER FOR OUR WINTER TRAINING PROGRAM
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
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Winter Running
We will meet Saturdays at 9am! Registration is now open below. Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months. We have LIVE virtual classes and in-person running opportunities! Winter Class Schedule Session 1: November 19 - December 22 (6 weeks) Session 2: January 8 - April 22 (15 weeks)
Or, join us any time! We welcome new friends always! Classes are going on now. Sign up now for a monthly subscription plan or contact us with enrollment questions at hastings@momsontherun.com! |
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register FOR CLASSES
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Winter Session 1 - Flex Passes
$65 to $149 Choose from flex passes to unlimited classes. Any class type during the current enrollment period is included. Try 5 Class Pass ($65) Flex 10 Class Pass ($125) Unlimited Classes ($149) Polar Club Runs $99 Join us just for the outdoor Polar Club runs only, on Saturday mornings through April, 2023. Weekly Polar Club Runs ($99) |
Winter Session 2 - Flex Passes
$125 to $279 Choose from flex passes to unlimited classes. Any class type during the current enrollment period is included. Flex 10 Class Pass ($125) Any 20 Class Pass ($229) Unlimited Classes ($279) Monthly Subscription BEST VALUE! $39 This is the best option for our regular members. There is no need to re-enroll each season and bonus classes between seasons are included! You can cancel or pause your subscription anytime (terms & conditions apply)*. Unlimited Classes ($39/month) * through the winter season 1 Class/Week ($49/month) Unlimited Classes ($65/month) * spring through fall seasons |
*Note: You may pause your subscription for up to two months, and you will be charged a $10 administration fee. You may cancel at any time after your first payment. We require 30 days’ written notice, and you will be charged a $25 administration fee. Email info@momsontherun.com to request a pause or cancellation of your subscription.
If you have any questions about enrollment or need financial aid, please contact stacy@momsontherun.com.
If you have any questions about enrollment or need financial aid, please contact stacy@momsontherun.com.
MOTRvate28
February 1 - February 28
Our 28 day healthy lifestyle challenge kicks off February 1st! MOTRvate28 will help you gear up for spring by earning points in a number of wellness categories designed to motivate you and create solid, healthy habits. Once you have registered, come back to the MOTRvate28 homepage in the registration system and you will see a PDF tracking sheet to download. We will also email the tracker to all participants before the challenge kickoff.
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Polar Running
We love to run, even in winter! You might be surprised at how much you enjoy being outside and getting fresh air while you experience the beauty of winter from a different perspective.
Includes a Twin Cities metro-wide Polar Run Club membership. |
Release & Restore: Yoga for RunnersKeep your muscles long and strong in the off-season as we use yoga to restore & strengthen with a focus on breathing techniques, core strength, & flexibility.
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Strength and
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meeting locations
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Schaar's Bluff Gathering Center
8395 127th Street East Hastings, MN 55033 |
Jaycee Park
420 Lock & Dam Road Hastings, MN 55033 |
Elizabeth Ann Seton Catholic Church
2035 15th St W. Hastings, MN 55033 |
the motr difference
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
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Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
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Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.
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Year Round Programming
18 Week Signature Training
Our signature 18-week training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season.
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Strength + Cardio program
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
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Polar Run
Our Polar Runs offers you a way to maintain the running endurance you built up during the summer and fall, while staying accountable and motivating during the long, cold winter months. Our Polar Runs gives you the organization and structure you need to succeed.
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