REGISTER NOW: STRENGTH AND CARDIO BOOT CAMP
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Register Now for Fall Classes
Our 8-week Strength and Cardio Boot Camp runs September 5, 2023 - October 30, 2023
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Fall Class Schedule
Check out these nearby locations that you will have access to with your registration. Please email StephVanHeel if you have questions about how to access all 5 Northern Twin Cities MOTR locations.
Register Now for Fall Classes
Our 8-week Strength and Cardio Boot Camp runs September 5, 2023 - October 30, 2023
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Fall Class Schedule
- Interval Class: Tuesdays at 6pm at Locke Park Fridley
- Endurance Run: Saturdays at 7:30am at Coon Rapids Dam Regional Park
- Tempo Run: Wednesdays at 5:15pm at Bunker Hills Regional Park
- *Strength and Stretching: Mondays 6:00pm at Lakeside Commons Park in Blaine
Check out these nearby locations that you will have access to with your registration. Please email StephVanHeel if you have questions about how to access all 5 Northern Twin Cities MOTR locations.
|
REGISTRATION GIFT for Monthly Subscribers
Register or continue as a monthly subscriber and receive this #MOTRstrong stainless steel thermal tumbler, a $25 value. Perfect for chilly fall days! |
|
REGISTER FOR CLASSES
All options include access to our private Facebook community for accountability and support.
If you have questions about enrollment or our financial aid program, please email stephvanheel@momsontherun.com
If you have questions about enrollment or our financial aid program, please email stephvanheel@momsontherun.com
Monthly Subscription - BEST VALUE!
$49 - $69
This is the best options for our regular year-round members. There is no need to re-enroll each season.
You can cancel or pause your subscription at any time (terms and conditions apply).
$49 - $69
This is the best options for our regular year-round members. There is no need to re-enroll each season.
You can cancel or pause your subscription at any time (terms and conditions apply).
- Unlimited Classes and Group Runs - $69/month
- 1 Class or Group Run/Week - $49/month
Flex Class Passes
- Flex 10 Class Pass - 10 Strength and Cardio Classes, Tempo or Endurance Runs $89.00
- Flex 10 Class Pass Plus - Attend 10 Strength and Cardio Class (Unlimited Tempo or Endurance Runs
- Pay in 2 monthly payments for a total of $139.00
- Unlimited Strength and Cardio Classes and includes Tempo or Endurance Run
- Pay in 2 monthly payments for a total of $159.00
WHAT YOU'LL GET
INSTRUCTOR-LED
Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice. |
COMMUNITY
Our unique approach features women of all ages and fitness levels supporting other women. Ultimately, this is the trigger that helps you establish and stick to your fitness routines. |
ACCOUNTABILITY
Through our program, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. |
