 Did you know that Moms on the Run gives back more than 10% of its profit to charity? When Karissa Johnson founded Moms on the Run in 2008, she and her husband Ben wanted to make sure they donated portions of the company's profit to charities doing important, God-honoring work to help those in need.
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 Do you ever feel like your running routine is just that...routine? Sometimes we get stuck in a rut, but our classes at Moms on the Run are meant to keep us motivated and growing in our running. Winter season is starting up soon. Here in the colder weather states, we offer indoor and outdoor options, such as weekly endurance Polar Runs and yoga for runners. In our warmer weather locations, classes continue with interval training, strength and cardio bootcamps and endurance runs. How else can you stay motivated in your workouts? Platinum sponsor Twin Cities Orthopedics offers some useful tips in their blog: "6 foolproof ways to stay motivated to work out."
This race is a chocolate lover's dream! The Chocoholic Frolic 5k & 10k, located on Harriet Island in St. Paul on Nov. 3, are chip-timed runs that reward you with chocolate at the finish line. Just want to take your sweet time? Run, jog, or walk your way through the course and enjoy chocolate stops along the way! At the finish line, you will be greeted with melted chocolate and treats for dipping. Each participant will receive a technical quarter zip jacket, a commemorative medal and a Chocoholic Frolic Finisher Bar. Kids can join in too! Each child receives a race shirt, medal and a finishers bar. To get the Moms on the Run discount, use promo code: MOTR. For more information and to register, click here. Whether you’re starting with an idea, you’ve got your course set and just need the equipment, or you could use a little help with registration, timing and results, our sponsor Anderson Race Management can get you to the finish line.   The countdown is on for Medtronic Twin Cities Marathon Weekend, Oct. 5-7, when 30,000 runners of all ages and paces will take to the streets of Minneapolis and St. Paul to celebrate health and fitness.
The Saturday events on Oct. 6 are an awesome experience for kids and family, but they’re also a wonderful occasion to gather your friends for a crisp fall morning group run.
 back.of.the.pack.runner! Tracy runs with St. Paul Highland Moms on the Run, and we love what she wrote in her post: "I ran a 5K today and haven't checked my time at all. Don't think I will. It's not important to me. What is important is these ladies! Everyone works so hard — and then selflessly cheers and supports everyone else. This is what a team is about. I'm proud to be on this one." She wins a one-hour Restorative Sports Massage and one-hour Nutrition Consultation with a sports dietician at Training HAUS from Twin Cities Orthopedics. Congratulations, Tracy!
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