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Our platinum sponsor UCAN sat down with our own National Fitness Director and Olympian Carrie Tollefson, to chat about a wide range of running topics. The next time you head out for a run, put the airbuds in and listen in on this fun video, where you'll get to know Carrie and learn about her love for the running community and how she got into the sport. You'll also hear a funny story about the first time she decided to beat her older sister in a race, and how she loves to encourage us Moms on the Run to stay hydrated!
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I don't know about at your house, but at mine, our pup has his own stocking hung with care, ready for Santa to bring him treats for being a good boy all year — ok, well, most of the year. Find the perfect last-minute gifts for your four-legged friends with our sponsor Chuck & Don's 2018 Holiday Gift Guide.   Did you know that Moms on the Run gives back more than 10% of its profit to charity? When Karissa Johnson founded Moms on the Run in 2008, she and her husband Ben wanted to make sure they donated portions of the company's profit to charities doing important, God-honoring work to help those in need.
 Do you ever feel like your running routine is just that...routine? Sometimes we get stuck in a rut, but our classes at Moms on the Run are meant to keep us motivated and growing in our running. Winter season is starting up soon. Here in the colder weather states, we offer indoor and outdoor options, such as weekly endurance Polar Runs and yoga for runners. In our warmer weather locations, classes continue with interval training, strength and cardio bootcamps and endurance runs. How else can you stay motivated in your workouts? Platinum sponsor Twin Cities Orthopedics offers some useful tips in their blog: "6 foolproof ways to stay motivated to work out."
This race is a chocolate lover's dream! The Chocoholic Frolic 5k & 10k, located on Harriet Island in St. Paul on Nov. 3, are chip-timed runs that reward you with chocolate at the finish line. Just want to take your sweet time? Run, jog, or walk your way through the course and enjoy chocolate stops along the way! At the finish line, you will be greeted with melted chocolate and treats for dipping. Each participant will receive a technical quarter zip jacket, a commemorative medal and a Chocoholic Frolic Finisher Bar. Kids can join in too! Each child receives a race shirt, medal and a finishers bar. To get the Moms on the Run discount, use promo code: MOTR. For more information and to register, click here. Whether you’re starting with an idea, you’ve got your course set and just need the equipment, or you could use a little help with registration, timing and results, our sponsor Anderson Race Management can get you to the finish line.  |
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