MOMS ON THE RUN

​Whether it's easy dinners, last minute “what can I bring as an appetizer?,” or making you the best gift-giver ever, Let’s Dish! is about Holidays Made Easy. 
 
Let’s Dish! can help you do the hard stuff so you can do the fun stuff!

• Meals Made Easy: Stock up on healthy, delicious, handmade meals that your whole family will love.  You can dish them yourself with an In-store Session, Order online and pick up with Dish-n-Dash, or swing into any of our locations (Apple Valley, Maple Grove, Eden Prairie, Woodbury, and Blaine) and grab and go from a wide selection of options.  
• Entertaining Made Easy: Holiday Helpers are back in November! Our crowd-sized options include Baked Ham and Swiss Sliders, Bourbon Glazed Meatballs and Spinach Artichoke Dip.  
• Gifts Made Easy: Let’s Dish! is the perfect gift for everyone on your list (teachers, newlyweds, new parents, empty nesters, friends, and family). Pair a Let’s Dish! gift card with a bottle of wine, a slow cooker, or an invitation to come dish with you!

​Dish your way and unwrap the savings! Enjoy $15 off an In-store session (order online and assemble in-store) with promo code: MOTR15. Prefer to have us make it for you?  Pre-order online and we’ll assemble for in-store pick up with promo code: MOTRDND for free assembly!  
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To learn more about Let’s Dish!, visit us at www.letsdish.com or follow us on Facebook!

Let's Dish! is a Gold Sponsor of Moms on the Run. Thank you for supporting our sponsors.  

Sponsored post by Kim Plessel, MS, RDN, LD, Oakdale ObGyn
 
There are many conflicting messages about what to eat to feel healthier. So many, in fact, that most of us don’t even know what to eat any more. “Don’t give up,” says Kim Plessel, RDN, Oakdale ObGyn’s registered dietitian. “Instead, ground yourself in these time-honored, science-based universal truths.” 

​Sore throat, runny nose, and a headache that won’t quit? As a mom with a busy schedule, we're willing to guess that you weren't expecting these symptoms. Our friends at MedExpress have some important do’s and don’ts to remember when you’re feeling a little under the weather. Check out their blog. 

The Medtronic Twin Cities Marathon Weekend, October 4-6, is fast approaching and has something for everyone. Sunday is the big day with the Medtronic Twin Cities Marathon and Medtronic TC 10 Mile. And Saturday is filled with events for kids of all ages with the TC 5K, presented by Fredrikson & Byron, TC 10K, and Medtronic TC Family Events.
 
But before your big race day, check out the Health & Fitness Expo at the Saint Paul RiverCentre on Friday October 4 (11:00 a.m. – 8:00 p.m.) and Saturday October 5 (10:00 a.m. – 7:00 p.m.). At the Health & Fitness Expo, you can buy official 2019 Medtronic Twin Cities Marathon gear, visit over 100 exhibitors, listen to speakers at the Seminar Stage (presented by Star Tribune), pick up your race bib, and much more. If you are running the Medtronic Twin Cities Marathon or the Medtronic TC 10 Mile on Sunday, you will need to stop by the Expo in order to get your race bib as there is no race day packet pick up available.