Our Mission

Inspire and transform women through a healthy lifestyle of fitness, fun and friendship.

Our Story

Moms on the Run began in 2008 in Forest Lake, Minnesota, when a group of moms meeting to exercise in a local park decided they needed a new goal to spice up their post-baby fitness journey: a 5K race!

Our Program

We offer a structured fitness program for women of all ages (not just moms) who want to get in shape and have fun doing so. Run your first 5K, improve your speed and endurance or stay motivated in your walking routine.

Giving Back

Did you know Moms on the Run donates 10% of profits to charity? Moms on the Run also gives back to the community in other ways like scholarships for runners and partnering with local races.

Meet Our Founder

Fueled by her faith and a passion for fitness, Moms on the Run founder and CEO Karissa Johnson first started her business to help women get back into fitness after the challenges she discovered as a new mom.