Moms & Sven Sundgaard 2009 (KARE 11 Meteorologist)
Make More Friends, Burn More Fat!
Walk or Run
Fall Classes
MOMS ON THE RUN and MOMS POWER WALK
Cardio Interval 5K Training Programs
Learn to Run ~ Improve your Time ~ All fitness levels welcome
"I had a wonderful experience with the Moms on the Run class and the exceptional people in it. When I felt like giving up I took a look around me and it didn't take long to get my motivation back from the ladies around me - commenting on my weight loss (25 pounds!), giving me encouraging words and just having someone to run with was tons of fun."
~Molly, Forest Lake mom of 2
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