Moms on the Run is offering a series of virtual classes. Many of our local franchises are offering them, but if your location isn't offering or if you do not have a location within 20 miles of you, you can register with National Moms on the Run.


Virtual Yoga Class: Release & Restore, Yoga for Runners

With the needs of runners in mind, this class will help you prepare for your weekly workouts, restore your body and calm your mind for the challenges of the week ahead. Keep your muscles long and strong while using yoga to improve breathing, flexibility and core strength.

Virtual Pilates Class: Foundation of Pilates for Runners

The foundations of STOTT PILATES® will step up your running game! Learning the five basic principles of STOTT PILATES and practicing select essential exercises will prepare you for everything from daily tasks to your next 10K. A series of 8 lessons will introduce the language and movement of Pilates in a way that will allow you to avoid injury and improve performance by accessing and strengthening your core, and improving flexibility.