registration is now open!
July 1-31, 2023
Join us for a fun challenge to stay motivated and accountable with a regular exercise routine. Our Month of Miles Challenge will help you set goals to increase your mileage a bit each week as you are motivated to move your body every day. Walking, jogging, intervals and running all count toward your movement goal. Even if you're usually a runner, walking is an important part of success in this challenge and is encouraged as a safe way to increase mileage.
This is a personal challenge. Start right where you’re at and work up from there. It could be .5 miles for your first day, but the point is to make sure to log something! Try to increase your overall distance each week by 10 percent.* Remember, your only competition is YOU!
*We advise NOT increasing your running if you are already where you want to be with your mileage. If you do have the personal goal to increase your running, we strongly advise not increasing this mileage more than 10% a week.
How it works
The challenge begins July 1.
For less than $10 a week, you will receive regular inspiration and support from our Moms on the Run coaches and teammates. Your entry in this challenge will include all of the following:
how far can we run together?
This is a personal challenge, but it's also fun and powerful to see what we can accomplish as one #MOTRstrong team.
Let's journey around the country together! How far can we go?
Are you ready to take on the challenge?
Don't wait! The challenge begins on July 1!