WE'RE KEEPING THE 'SOCIAL' IN SOCIAL DISTANCING!
Opt outside this spring for fitness, fun and friendship in a safe environment. Or take advantage of our virtual options that deliver an exceptional LIVE experience, all from the convenience of your own home (additional virtual options will be added throughout the year) . Join us today to experience a new level of community and connection with Moms on the Run!
YOU ARE WELCOME HERERegister Today for Spring & Summer Classes
Signature Training Program April 26-August 28, 2021 Our cardiovascular interval training classes for all levels include strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, improve your speed and endurance with an interval training schedule designed to maximize your fitness levels.
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REGISTER TODAY FOR SPRING/SUMMER
All enrollment options include 18 weeks of classes, access to our private Facebook community for accountability and support, and a performance t-shirt or tank for registrations received by 3/31. Choose a payment plan, or pay upfront to save!
Prices increase after March 31.
Prices increase after March 31.
Pricing Options:
Any20
$249 or $52/month (5 monthly payments) Choose from any 20 classes during our 18-week season |
2x/week
$299 or $62/month (5 monthly payments) Choose from 2 outdoor or virtual classes per week |
Unlimited Plan
$369 or $75/month (5 monthly payments) BEST VALUE! Choose from any 6 classes each week! |
If you prefer to pay by check or need financial aid, or have any questions please contact kate.walton@momsontherun.com.
Class Options
Interval Training With Strength
30 minutes of cardio + strength & stretching These classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress, with the goal of completing a 5K distance at the end of the season. More experienced runners will complete 30 minutes of interval training designed by our National Fitness Director, Olympian Carrie Tollefson to improve their running speed and fitness levels. A short strength training component, stretching, and education conclude the class. |
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"My world was turned upside down when I lost my job and my workout routine at the same time this spring. After months of trying to motivate myself I joined MOTR for accountability and because it was outside and felt safe. I’m so grateful that I did because not only did it kick my fitness up a notch but I thoroughly enjoyed the social aspect that I had been missing through this strange time. I’ll be returning year after year. Thank you! "
"MOTR continues to prove that it doesn't matter your pace, your endurance, your fitness level, or your energy level...you belong here and there is room on the running path for everyone. In a year where we've needed connection and belonging more than ever, MOTR has provided. Social distancing while being social and going the distance with this group made me feel comfortable, connected and confident while the world was falling apart around us." - Cassie "MOTR has been a life saver in 2020! As a new member and runner I’ve been able to build strength, confidence and endurance this year. To start the year I couldn’t even run a 5K and I’m thrilled to say I just completed my first 10k! The support that the coaches and members provide is beyond invaluable. This is an incredible group of women who are welcoming, supportive and made 2020 so MUCH better!! Thank You!" -Ann |
THE MOTR DIFFERENCE
INSTRUCTOR LEDOur friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
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COMMUNITYOur unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
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ACCOUNTABILITYEncouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.
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VIRTUAL LIVE MOTHER'S DAY 5K
Saturday, May 8, 2021 at 8:00 a.m. CST
Join us as we celebrate moms during our first virtual LIVE Mother's Day race: Celebrate MOMS 5K. We've partnered with Charge Running once again to put on a national event that is open to everyone, not just Moms on the Run! We have great swag items for men and kids too, and we welcome and encourage you to make this a fun event for the whole family. |
MARATHON AND HALF MARATHON
TRAINING PLANS
Moms on the Run offers training programs to current customers who are training
for a marathon or half marathon. Our training plans have been designed by our
National Fitness Director, Olympian Carrie Tollefson.
for a marathon or half marathon. Our training plans have been designed by our
National Fitness Director, Olympian Carrie Tollefson.
Meet our Coaches
Kate Walton
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Heather O'Neill
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Michelle Louis
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YEAR ROUND PROGRAMMING
At Chanhassen Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
Fall STRENGTH & CARDIO
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WINTER TRAINING
Change up your regular running routine and take your fitness indoors! The off-season is a great time to focus on strength training with our virtual HIIT and strength classes. You'll raise your heart rate and get incredible results. We'll also have options to layer up and keep up your endurance with outdoor runs as well! |
18 Week Signature Training
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Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a member?
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