November 8 - December 20, 2020
Sundays at 6:30pm Central
With the needs of runners in mind, this class will help you prepare for your weekly workouts, restore your body and calm your mind for the challenges of the week ahead. Keep your muscles long and strong while using yoga to improve breathing, flexibility and core strength.
Register with your local franchise or if there is not a location near you, join with National Moms on the Run. You will be emailed the Zoom meeting information in your purchase receipt.
Sundays at 6:30pm Central
With the needs of runners in mind, this class will help you prepare for your weekly workouts, restore your body and calm your mind for the challenges of the week ahead. Keep your muscles long and strong while using yoga to improve breathing, flexibility and core strength.
Register with your local franchise or if there is not a location near you, join with National Moms on the Run. You will be emailed the Zoom meeting information in your purchase receipt.
Join Locally or with National Moms on the Run
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If your local franchise is offering this session register directly with your closest location; if you do not have a location near you join with National Moms on the Run.
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