Training Tip with Carrie: Workouts with Kids (Part 1)

We’ve heard from countless women about how frazzled their schedules are — working, maintaining home stuff, kids’ school and sports and activities, volunteering, family engagements. Whew! When you have little ones, it often can be difficult to fit workouts in, but it is extremely important that you do — not only for you but for the health of your family. Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, launches our Workouts with Kids series sharing a couple of easy ways to get your kids involved in your fitness.