JOIN US - CLASSES NOW ENROLLING

Our fall classes are currently meeting and winter registration is now open! It's never too late to join us. Scroll down to check out all of our current and future offerings!

​We offer in-person classes that follow health and safety  policies including social distancing and size limits according to federal, state and local health guidelines. Should shelter in place orders go  into effect, we have virtual programming ready to go and will make adjustments as needed to accommodate the continually changing landscape of Covid-19. 

Our Winter program will include a variety of offerings including outdoor runs and virtual classes that deliver an exceptional LIVE experience of fitness, fun and friendship. Join us today to experience a new level of community and connection with Moms on the Run.

WINTER REGISTRATION NOW OPEN

Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months. We'll help you stay active and get outside. Our program offer outdoor runs/walks, weekly strength classes held virtually, and a weekly virtual yoga class.  

2020-21 Winter Program I (Nov. 2 - Dec. 20)
  • Monday: Winter Bootcamp at 6:30 p.m. (Virtual)
  • Tuesday: Headlamp Run/Walk 6 p.m. in Hudson
  • Wednesday: Mid-Morning Miles and Strength at 10 a.m. Autumn Hills Park, Stillwater
  • Thursday: Winter Bootcamp at 6:30 p.m. (Virtual) 
  • Friday: Mid-Morning Miles and Strength at 10 a.m. Oak Park Crossing, Stillwater
  • Saturday: Endurance Run (various locations in Stillwater)
  • ​Sunday:  Trail Hike or Snowshoe at 3 p.m.
  • Sunday: Yoga (Virtual) at 7:30 p.m.

PURCHASE OPTIONS

All enrollment options include classes and access to our private Facebook community for accountability and support. Choose a payment plan, or pay upfront to save! If need a payment plan, have inquiries about our financial aid program, or would prefer to pay by check email Stillwater@momsontherun.com.
Winter Program I
$79/$119/$149
November 2 - December 19
Get 7 weeks of strength training, outdoor running/walking, hike/snowshoe, and yoga.
Choose any combo of classes with a 1x/week, 2x/week or Unlimited enrollment

Virtual Training
​Classes

Our virtual classes will focus on strength & plyometric movements to help increase the power of your stride and aid in injury prevention.  5lb-12lb dumbbells and a mat/towel are recommended. Additional equipment may be utilized, but alternatives will always be available. ​

Outdoor Endurance and Interval Runs

​​Don't let the colder temps and shorter daylight hours keep you from your miles or force you inside.  Bundle up and enjoy the great outdoors! Soak up some fresh air and maintain your base miles, or begin building speed & endurance for those early spring races.  All the while, reap the many health benefitsmof outdoor winter exercise!

Release & Restore: Yoga

This class will help you prepare for your weekly workouts, restore your body and calm your mind for the challenges of the week ahead. Keep your muscles long and strong while using yoga to improve breathing, flexibility and core strength.

THE MOTR DIFFERENCE

Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. ​

​YEAR ROUND PROGRAMMING

At Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women

WINTER TRAINING PROGRAM

November 2, 2020-April 4, 2021
Don't let the cold Minnesota winters scare you away from getting a great workout! We offer both indoor and outdoor workouts to help you maintain the strength and conditioning you built over the summer and fall. We offer a great yoga for running class and we'll layer up and keep up your endurance with outdoor weekend runs.

SIGNATURE TRAINING

April 2021 - August 2021
Our signature training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season

STRENGTH & CARDIO BOOT CAMP

September 2021 - October 2021
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

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