join us for summer and fall!

​July 2020 Update:  Fall Class Registration is Now Open! Our in-person classes follow health and safety  policies including social distancing and size limits according to federal, state and local health guidelines.View our COVID-19 Class Policy here. Should shelter in place orders go  into effect, we have virtual programming ready to go and will make adjustments as needed to accommodate the continually changing landscape of Covid-19. Our virtual classes deliver an exceptional LIVE experience of fitness, fun and friendship.  
It's never too late to join us this summer!  You can register for our Flex Ten pass here.  
Join us today to experience a new level of community and connection with Moms on the Run.

Join us today to experience a new level of community and connection with Moms on the Run!

register now: strength and cardio boot camp

Our 8-week Strength and Cardio Boot Camp runs September 7, 2020 - November 1, 2020
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
  • Cardiovascular Interval Training and Strength: 20 minutes of walk/run intervals intermixed with 20 minutes of strength training (5lb weights are encouraged)
  • Endurance Runs: steady paced cardio classes designed to help build endurance, with an option to increase mileage

Class Schedule and Meeting Details
  • Interval Classes: Tuesdays and Thursdays at 5:30pm at Lions Park off Pinecone Rd in Sartell, MN
  • Endurance Runs: Saturdays at 8am at Lions Park off Pinecone Rd in Sartel, MN​

purchase options

All enrollment options include 8 weeks of classes and access to our private Facebook community for accountability and support. Choose a payment plan, or pay upfront to save! If need a payment plan, have inquiries about our financial aid program, or would prefer to pay by check email stcloud@momsontherun.com.
Prices increase after August 31st!
1x per Week
​$79
Attend 1 class each week, choose either interval training or endurance run.*
*Intended for those attending the same class time each week.
1x/Week Interval Plus Endurance
​$109
Attend 1 interval training class each week and get an add-on endurance run.
​2x/ Week with FREE Endurance
$119
​Attend 2 interval training classes each week and get an endurance run free!
Flex 10 Pass
$99
Attend up to 10 classes during the 8 week program, choose any combo of classes.

class options

INTERVAL TRAINING + STRENGTH

30 minute cardio workouts
Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness.  Beginning runners will learn to run, moving from mostly walking to running as they progress, with the goal of completing a 5K distance at the end of the season. More experienced runners will complete 30 minutes of interval training designed by our National Fitness Director, Olympian Carrie Tollefson to improve their running speed and fitness levels. A short strength training component, stretching, and education concludes the class.

ENDURANCE RUNs (or walk!)

Choose your pace
Choose your distance
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.

THE MOTR DIFFERENCE

Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
​Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. ​

MEET OUR HEAD COACH

​TAMI HUBERTY

​FRANCHISE OWNER AND HEAD COACH
Hi everyone! I live in Sartell with my husband, Joe, and our three kids, Dalten (14), Callum (10), and Ada (7) and dog, Anna.  I work part-time as a Nurse Practitioner for virtuwell. When I'm not homeschooling the kids or dealing with rental houses, I enjoy spending time with my family and friends, running, working out, sewing, camping, and reading.

I have been running for 20+ years now. I started my first year in college, so that I could reduce my stress from studying! Over the years I have enjoyed running in multiple 5Ks and 10Ks, and most recently completed multiple half marathons and 3 marathons. I understand how hard it can be to get out and exercise when life can be so busy. I have brought Moms on the Run to the St Cloud area, so that I can encourage other women who lead busy lives to get out, develop friendships and enjoy time with other women while becoming more fit. 

​I love to meet and connect with other people, and cannot wait to share my love for running with you!

year round programming

At Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women

STRENGTH & CARDIO BOOT CAMP

Coming Fall 2020
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.

WINTER Running

Coming Winter 2021 
Don't let the cold Minnesota winters scare you away from getting a great workout! We offer outdoor running to help you maintain the endurance you built over the summer and fall. We'll layer up and keep up your endurance with outdoor weekend runs.

18 WEEK SIGNATURE TRAINING

Now Enrolling
Our signature 18-week training program lets you attend classes from 1 to unlimited times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

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