Welcome to St. Cloud/Sartell Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
register now for fall!
strength and cardio boot camp
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
interval training |
strength training |
Endurance runs |
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Our interval training classes offer 20 minutes of cardio intervals that will help improve your speed and metabolism.
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Each interval class features 20 minutes of strength training. Participants are encourage to bring 5 lb weights and a yoga mat.
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We offer weekly endurance runs to help maintain your running base.
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Class Meeting Details
Our season runs September 11, 2018 - November 3, 2018
- Interval Training - Tuesdays and Thursday at 5:30pm at Sartell Lion's Park on Pinecone Rd in Sartell MN
- Endurance Run - Saturdays at 8:00am at Sartell Lion's Park plus other local sites for variety
Purchase Options
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1x/week Attendance $79
Attend 1 regular session each week, choose an interval class night or the endurance run. |
1x/week PLUS Endurance Run
$109 Attend 1 interval training session a week and the endurance run. |
2x/week with FREE Endurance Run
$119 Attend 2 interval training sessions a week and get the endurance class free! |
Flex 10 Class Pass
$99 Attend up to 10 classes during the 8 week program. Choose any combination of classes. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
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Manage your registration system account, change your contact and payment information.
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Get details for the current season like the welcome packet, training plans and season dates.
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Meet Our HEad coach
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TAMI hUBERTYFRANCHISE OWNER AND HEAD COACHHi everyone! I live in Sartell with my husband, Joe, and our three kids, Dalten (12), Callum (8), and Ada (5). I work part-time as a Nurse Practitioner for virtuwell and also home school our children. In my spare time I enjoy spending time with my family and friends, running, working out, sewing, scrapbooking, reading, and gardening.
I have been running for 20+ years now. I started my first year in college, so that I could reduce my stress from studying! Over the years I have enjoyed running in multiple 5Ks and 10Ks, and most recently completed some 1/2 marathons and 3 marathons. I understand how hard it can be to get out and exercise when life can be so busy. I have brought Moms on the Run to the St Cloud area, so that I can encourage other women who lead busy lives to get out, develop friendships and enjoy time with other women while becoming more fit. I love to meet and connect with other people, and cannot wait to share my love for running with you! |
