SPRING CLASSES ARE STILL ON!

May 2020 Update:Our virtual signature training classes are going strong! We will continue to deliver an exceptional experience of fitness, fun and friendship, all from the convenience of your own home, while shelter in place orders are in effect.  Our virtual  offerings include happy hours, coffee chats, and LIVE classes with teammates you can enjoy from your home. Join us today to experience a new level of community and connection with Moms on the Run.

REGISTRATION NOW OPEN
JOIN US FOR FITNESS, FUN & FRIENDSHIP

​Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Our 18-week Signature Training Program runs through August 29 and includes:
  • Cardiovascular Interval Training (accessible for all fitness levels): includes 30 minutes of interval training and concludes with strength training, stretching, and education.
  • Endurance Runs: steady paced cardio classes that are designed to help build endurance and offer an option to increase mileage. These classes are perfect for runners training for a 10K, half marathon, or beyond!
  • Bonus: Moms on the Run offers training programs to current customers who are training for a marathon or half marathon. Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson. These plans are designed to fit seamlessly into our class schedule.
Class Schedule: All locations at the beginning are YOUR HOME :)
  • Interval Training:  Tuesday at 5:30pm and Thursdays at 5:30pm. Location at the Sartell Community Center 
  • Endurance Run: Saturdays at 8am. Locations vary​ ​​
View a Quick Demo of a Virtual Class

month of miles challenge - $39

Our Month of Miles challenge runs June 1-30, 2020. ​Join us for a fun accountability challenge to stay motivated during these challenging times!  We are offering an online fitness & wellness challenge designed to support our local business owners while helping you stay healthy,  connected, and motivated. You'll receive accountability to enjoy the outdoors with regular exercise of your choice: running OR walking.

The goal of this challenge is to help you increase your overall movement throughout the four weeks by logging distance every single day. Walking, jogging, intervals, running are all counted towards your goal. Even if you're usually a runner, walking is an important part of success in this challenge and is encouraged as a safe way to increase mileage.

This is a personal challenge. Start right where you’re at and work up from there. It could be .5 miles for your first day, but the point is to make sure to log something! Try to increase your overall distance each week by 10 percent.* Remember, your only competition is YOU! 

For less than $10 a week your membership includes:
  • our month of miles tee! This soft-blend, casual tee fits great and will be your new favorite.
  • access to Facebook motivation and support; regular encouragement and check-in posts to help you stay accountable
  • a mileage tracking sheet**
  • weekly motivational challenges
  • the chance to win prizes!
*We do NOT advise you to increase running mileage more than 10% a week.
**optional; you may also track in your favorite GPS app

register today for spring

All enrollment options include 18 weeks of classes, access to our private Facebook community for accountability and support, and a performance t-shirt or tank while supplies last.
Choose a payment plan, or pay upfront to save! Contact us for prorated pricing.
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Class Subscription Options

When purchasing a monthly payment option, you will be charged on the same day each month starting the date of purchase and occurring on the same day each month for five payments.
New Option - Join Monthly, Cancel Anytime
$29 Enrollment Fee
$40/month: 1 class a week
$55/month: Unlimited
Our new monthly plans offer additional flexibility for these uncertain times we are in. Cancel any time with a 30 days’ notice and a $10 administrative fee. 4 monthly payments cover enrollment through August.
1x per Week
Choose one running class a week to attend
$179

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1x per Week + Endurance Run
Choose one running class a week + the Saturday morning group run to attend 
$219
​2x per Week + FREE Endurance Run
Attend all 3 running classes per week for the entire season
$239
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​Any 20 Pass
Any 20 classes from April - August. 
​$199


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VIP Unlimited
​Spring though Fall
Includes all running classes for the spring/summer as well as our fall season
$339​
Returning members of 3+ years, please contact us for the VIP Loyalty Code before registering.
To pay by check or inquire about financial aid, contact stcloud@momsontherun.com

class options

INTERVAL TRAINING + STRENGTH

30 minute cardio workouts

ENDURANCE RUNs (or walk!)

Choose your pace
Choose your distance
Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness.  Beginning runners will learn to run, moving from mostly walking to running as they progress, with the goal of completing a 5K distance at the end of the season. More experienced runners will complete 30 minutes of interval training designed by our National Fitness Director, Olympian Carrie Tollefson to improve their running speed and fitness levels. A short strength training component, stretching, and education concludes the class.
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.

THE MOTR DIFFERENCE

Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
​Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. ​

MEET OUR HEAD COACH

​TAMI HUBERTY

​FRANCHISE OWNER AND HEAD COACH
Hi everyone! I live in Sartell with my husband, Joe, and our three kids, Dalten (14), Callum (10), and Ada (7) and dog, Anna.  I work part-time as a Nurse Practitioner for virtuwell. When I'm not homeschooling the kids or dealing with rental houses, I enjoy spending time with my family and friends, running, working out, sewing, camping, and reading.

I have been running for 20+ years now. I started my first year in college, so that I could reduce my stress from studying! Over the years I have enjoyed running in multiple 5Ks and 10Ks, and most recently completed multiple half marathons and 3 marathons. I understand how hard it can be to get out and exercise when life can be so busy. I have brought Moms on the Run to the St Cloud area, so that I can encourage other women who lead busy lives to get out, develop friendships and enjoy time with other women while becoming more fit. 

​I love to meet and connect with other people, and cannot wait to share my love for running with you!

year round programming

At Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women

STRENGTH & CARDIO BOOT CAMP

Coming Fall 2020
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.

WINTER Running

Coming Winter 2021 
Don't let the cold Minnesota winters scare you away from getting a great workout! We offer outdoor running to help you maintain the endurance you built over the summer and fall. We'll layer up and keep up your endurance with outdoor weekend runs.

18 WEEK SIGNATURE TRAINING

Now Enrolling
Our signature 18-week training program lets you attend classes from 1 to unlimited times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

Already a Member?

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