MOMS ON THE RUN

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  • Home
  • About
    • Our Program >
      • Signature Training Program
      • Strength and Cardio Boot Camp Program
      • Full and Half Marathon Training Plans >
        • Grandma's Marathon Training
        • Twin Cities Marathon Training
    • Giving Back
    • Our Story
    • FAQ
    • Meet Our Founder
    • CORE VALUES
    • Ways to Join our Community
    • Kids on the Run
    • RunBuck$
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Polar Run Club
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Newsletter
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms 5K Virtual Race
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
      • Kids Run
    • Destination Race: Run Arizona >
      • Run Arizona Schedule of Events
    • Month of Miles
    • Fourth of July
    • MOVE-ember
    • Healthy Holiday Challenge
    • MOTRvate28
    • Partner Races
    • MOTRreels Contest
  • Blog
  • Shop
  • Contact

Minneapolis, MN

moms on the Run

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your health and fitness journey. In our program you'll make new friends, find accountability and have fun while working toward a healthier lifestyle! You don't have to be a mom to join - we welcome ALL women, ALL ages and ALL fitness levels. We offer programming for walkers to beginning runners to experienced runners.

Minneapolis Locations

We have two great locations in the Minneapolis area.

Lake Harriet

Class locations vary but meetups include Lake Harriet, Lake of the Isles and other nearby sites, check the city page link below for more details.
Learn More

Nokomis

Class locations vary but meetups will be near Lake Nokomis. Check the city page link below for more details.
Learn More

Year Round Programming

At Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women
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Strength & Cardio Boot Camp

Fall Programming
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
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Polar Running

Winter Programming
Don't let the cold Minnesota winters scare you away from getting a great workout! Our Polar Run Club offers you the chance to maintain the strength and conditioning you built over the summer and fall. We'll layer up and keep up your endurance with outdoor weekend runs.
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18 Week Signature Training

Spring/Summer Programming
Our signature 18-week training program lets you attend classes from 1 to 3 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season
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