Welcome to Minneapolis Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
Looking for a part-time business opportunity doing what you love?! Our corporate team is currently looking to transfer our Minneapolis locations to local ownership. Please inquire at franchise@momsontherun.com
Volunteer coaching positions are also available.
Volunteer coaching positions are also available.
Register Now for Fall!
Strength and Cardio Boot camp
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
interval trainingOur interval training classes offer 20 minutes of run/walk cardio intervals that will help improve your speed and metabolism.
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strength trainingEach interval class features 20 minutes of strength training. Participants are encourage to bring 5 lb weights and a yoga mat.
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endurance runsWe offer weekly endurance runs to help maintain your running base.
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Class Meeting Details
our 8-Week Strength and Cardio Boot Camp runs September 10, 2018 - November 3, 2018
- Interval Training: Mondays & Wednesday at 6:00-6:50pm at Lake Harriet, Rose Garden Parking Lot
- Endurance Runs: Saturdays at 8:00am at Lake Calhoun, Intersection of Calhoun Pkwy and Richfield Drive
Purchase Options
Register Now - Prices increase after 8/24!
If you prefer to pay by check, need a payment plan, or have any questions, contact minneapolis@momsontherun.com
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1x/week Attendance
$89 Attend 1 class each week, choose either interval training or endurance run.* |
1x/week Interval Plus Endurance
$139 Attend 1 interval training class each week and get an add-on endurance run. |
2x a Week with FREE Endurance - $159 or 84.50 for 2 months
Attend 2 interval training classes each week and get an endurance run free! |
Flex Ten Pass
$119 Attend up to 10 classes during the 8 week program, choose any combo of classes. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
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Manage your registration system account, change your contact and payment information.
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Get details for the current season like the welcome packet, training plans and season dates.
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Meet our head coach
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lacey hartmanMy name is Lacey, and I am the Head Coach for Moms on the Run Minneapolis. I live in southwest Minneapolis and work at Centennial Lakes Dental in Edina as a dental hygienist. I started with Moms on the Run in 2013. I have had a lifelong relationship with running. My mantra the first day of 7th grade track was..."GO GO GO!" I did track competitively throughout my high school career. In college I became more of a casual, "fitness" runner, but in my twenties I started goal setting by running 1/2 marathons.
My mission in being a part of Moms on the Run, is to share my passion for running, and to make it fun! My friends tell me I am adventurous. I love to laugh, smile and give. My hobbies include running, biking, snowboarding, basically anything that gets me moving. Family is important to me, and I enjoy spending time with my sons, Mason and Aiden. You'll often see them along the race route, cheering us on! |
