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  • Home
  • About
    • Our Program >
      • Signature Training Program
      • Strength and Cardio Boot Camp Program
      • Full and Half Marathon Training Plans >
        • Grandma's Marathon Training
        • Twin Cities Marathon Training
    • Giving Back
    • Our Story
    • FAQ
    • Meet Our Founder
    • CORE VALUES
    • Ways to Join our Community
    • Kids on the Run
    • RunBuck$
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Polar Run Club
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Newsletter
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms 5K Virtual Race
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
      • Kids Run
    • Destination Race: Run Arizona >
      • Run Arizona Schedule of Events
    • Month of Miles
    • Fourth of July
    • MOVE-ember
    • Healthy Holiday Challenge
    • MOTRvate28
    • Partner Races
    • MOTRreels Contest
  • Blog
  • Shop
  • Contact

Healthy Holiday Challenge

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Our Challenge Runs December 12-31, 2022
It’s the time of year when red and green foil wrappers make chocolate consumption mandatory, all in the name of being “festive.” Workouts become nearly impossible to squeeze in amongst work, school, kids activities, travel and family gatherings.

Let’s stop an “all or nothing” mentality and enjoy our holidays with the intention of including healthy habits. We don't want to add an extra task to your to-do list in an already busy season, so our goal is to incorporate quick activities that we hope will be habit-building. We’ll provide the inspiration, the encouragement — and of course the fun!

We're challenging you to a game — Bingo style. Go in order or skip around, checking off as you go. ALL are welcome to join in the fun (Moms on the Run membership not required).

Win Prizes
We’ll conduct weekly prize drawings among everyone who checks in on our Facebook post. 
Register Now
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How Do I Participate

Get the Bingo Card

  1. Sign up for free (gift the optional $10 entry fee; ALL proceeds go to our partner charity, Feed My Starving Children.)
  2. You will get access via email to an instant download of our Bingo card.
  3. Begin checking off activities on Monday, Dec. 12. Go in order or skip around, making sure you cover all of the activities by the 31st.​
Register Now

Check off activities

Each of the activities listed relate to your physical, mental or spiritual health: rest, nutrition, exercise — and fun! For example:
  • Water intake: half of YOUR body weight in ounces. For example: (if you weigh 200 lbs., aim for 100 ounces of water each day)
  • 2 fruits each day
  • 3 veggies each day
  • No sweets for the day!
  • 30 minutes of movement a day (any way you’re getting your body moving - walking, cleaning, ice skating, playing with the kiddos, etc.)
  • 8 hours of sleep

Win Prizes

Every Wednesday during the challenge (14th, 21st, 28th), check-in on our Facebook contest post and comment with your answer to the “question of the week.” We’ll conduct prize drawings weekly among everyone who checks in. 

View Our Facebook Page

About Our Charity

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All proceeds go to Feed My Starving Children. a leading non-profit focused on packing and delivering meals specially formulated for malnourished children around the world. Every 24 cents provides a meal to a child in need — your $10 will provide a meal to 40 kids!

Learn More About This Charity
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