formerly fit2ruN TRAINING presented in partnership with: summit orthopedics
run strong Training - NEW DATE TBD!
Stay injury free and build the strength you need for long-term success. Join Moms on the Run National Fitness Director Olympian Carrie Tollefson for an exciting and informative afternoon at the HealthEast Sports Center! The afternoon will focus on the importance of core strength, not only for your performance as a runner, but for injury prevention.
what you can expect:
Learn from Summit Orthopedics Dr. Angie Voight, with Team USA Minnesota, about how core strength reduces injuries and improves running performance.
An interactive session with Summit physical therapists teaching core strength techniques that can be done at home.
Learn about gait analysis and how core strength affects running stride and patterns that contribute to injury.
The first 50 registrants will receive a free swag bag from Moms on the Run and Summit Orthopedics.
Presented in partnership with Summit Orthopedics
Interact with MOTR members, coaches, and MOTR staff and get revved up for our training season!
Learn practical tips for self-care and an injury-free running season
Opportunities for free samples and special gear discounts from Moms on the Run and our corporate sponsors
introducing our run strong Speakers
DR. ANGIE VOIGHT
Dr. Voight received her undergraduate degree from Bethel University in Arden Hills, Minnesota and University of Minnesota in Minneapolis, Minnesota. She received her medical degree from the University of Minnesota and her residency with St. John’s Hospital Family Medicine Residency Program connected to the University of Minnesota. Additionally, she completed a sports medicine fellowship at the University of California in San Diego, California.
Dr. Voight is the Team Doctor for TEAM USA Minnesota, and has served as team physician for both high school and collegiate sport teams, as well as many marathons and sporting events around the country. Dr. Voight is a competitive marathon runner herself, with a PR of 2:52! Dr Voight was honored as Minneapolis/St. Paul Magazine Rising Stars in 2018 for excellence in medicine. She was also listed as Minnesota Monthly Best Doctor.
Carrie’s running career began in high school where she was a 13-time state champion. She competed at Villanova University, where she was a 5-time NCAA Champion and the 1998 NCAA Indoor Track Athlete of the Year. In her post collegiate career, she won three national championships and earned the #1 spot in the country in 2004 after winning the 1500-meter at the U.S. Olympic Trials and going on to represent the U.S. at the Olympic Games in Athens.
In addition to her roles at Moms on the Run as National Fitness Director and Head Coach to the St. Paul Highland franchise, Carrie is an ESPN2 analyst and a commentator for national events. She lives and trains here in Minnesota with her husband Charlie and their three children.
HealthEast Sports Center (formerly Bielenberg) is located at 4125 Radio Dr, Woodbury, MN 55129