YOU ARE WELCOME HERE
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
Or, Join us Now!
New friends are welcome to join us any time! Please reach out about current class offerings and prorated pricing.
Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
Or, Join us Now!
New friends are welcome to join us any time! Please reach out about current class offerings and prorated pricing.
|
WINTER SCHEDULE
November 12th - April 16th 2022 Stay motivated year-round! Our 45 minute indoor classes and casual group runs are a fun way to give your metabolism and your mood a boost. No experience required. All fitness levels are welcome. Indoor Strength and Conditioning Classes:
Outdoor Run Options:
|
CLASS PACKAGE OPTIONS
|
10 Classes Flex Pass Strength and Cardio Class + includes any group run $119
1x week Strength and Cardio Class + includes any group run $199 30 Classes Flex Pass Strength and Cardio Class + includes any group run $100.00 deposit, then $39.75 to be paid every month X 4 months. 2x/week Strength and Cardio Class + includes any group run $299 3x/ week Strength and Cardio Class + includes any group run $80/ X 4 months WINTER SESSION IS 5 MONTHS!
|
stephvanheel@momsontherun.com
|
WHAT YOU'LL GET
INSTRUCTOR-LED
Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice. |
COMMUNITY
Our unique approach features women of all ages and fitness levels supporting other women. Ultimately, this is the trigger that helps you establish and stick to your fitness routines. |
ACCOUNTABILITY
Through our program, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. |
MOTRVATE28February 1 - February 28
Our 28 day healthy lifestyle challenge kicks off February 1st! MOTRvate28 will help you gear up for spring by earning points in a number of wellness categories designed to motivate you and create solid, healthy habits. Once you have registered, come back to the MOTRvate28 homepage in the registration system and you will see a PDF tracking sheet to download. We will also email the tracker to all participants before the challenge kickoff.
|
|
ADDITIONAL LOCATIONS - TWIN CITIES NORTH
Our Coon Rapids Dam location is part of Twin Cities North Moms on the Run which is owned by Coach Stephanie.
Check out our nearby locations including:
Check out our nearby locations including:
