YOU ARE WELCOME HERE
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle

Register Now for Fall Classes!

Our 8-week Stength and Cardio Boot Camp runs: September 4, 2022 - October 29, 2022
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Or, Join us Now!
New friends are welcome to join us any time! We have summer classes going on now; please reach out about current class offerings and prorated or monthly plan pricing.

Scroll down to check out our options, including our free trial class! 

​  View our COVID-19 Class Policy here. 
 
Join us today to experience a new level of community and connection with Moms on the Run! 

​JOIN US FOR MOVE-EMBER!
​
30 minutes for 30 days!  Challenge yourself to regular movement this November. For only $29* you'll receive a tracker, motivation, accountability, a free gift and the chance to win prizes on social media throughout the month.  

​*Pickup at class, or shipping options are available

  register today for classes

All enrollment options include 8 weeks of classes and access to our private Facebook community for accountability and support!

*​If you prefer to pay by check, email chippewafalls@momsontherun.com.
Strength and Cardio Bootcamp Schedule and Meeting Details (September4, 2022 - October 29, 2022):
  • Intervals: Tuesdays and Thursdays at 5:45 pm at Irvine Park (we meet at the Bear Den parking lot)
  • Wake Up Run: Wednesdays at 5:30 am at Family Fare Supermarket - Downtown 
  • Endurance Run: Saturdays at 7:30 am at Family Fare Supermarket - Downtown 
  • Trail Run:  Sundays at 4:00 pm at various trails near Chippewa Falls
PURCHASE OPTIONS
 Flex Class Passes
Flex 10 Pass ($109)
Unlimited Pass ($169)

​
Choose from any 10 classes or unlimited classes during the during the Strength & Cardio Bootcamp via our Flex Pass options.  Any class type during the current enrollment period is included.
Monthly Subscription Option - BEST VALUE!
1 class/week ($49/month)
2 classes/week ($55/month)
Unlimited classes ($65/month)

Choose your plan: 1 class per week, 2 classes per week, or unlimited.  This is the best option for our regular members; there is no need to re-enroll each season and bonus classes between seasons are included.  New members can purchase and start classes immediately.   You can cancel or pause your subscription at any time (terms and conditions apply).

TRY A FREE CLASS!

Wondering what a class is really like?  We'd love for you to join us for a free class and experience all the fun we have at Moms on the Run!  No pressure.  No obligation.  Just come and check us out!
NEED A MAP?  HERE'S WHERE WE MEET FOR OUR FALL CLASSES!
Family Fare Supermarket - Downtown
212 Bay St
Chippewa Falls, WI 54729

Endurance Run: Saturdays at 7:30 am during our Spring and Fall Season
​Wake Up Run: Wednesdays at 5:30 am
Irvine Park
Chippewa Falls, WI 54729

Interval Run: Tuesdays and Thursdays at 5:45 pm during our Fall Season
​
 INTERVAL TRAINING WITH STRENGTH WORKOUT
​The class format includes 20 minutes of walk/run intervals intermixed with 20 minutes of strength training and 10 minutes of warm-up, cool down and stretching. Participants are encouraged to bring 5 lb weights and a yoga mat

ENDURANCE RUN
(OR WALK!)

Our weekly steady paced cardio workouts are designed to help participants build endurance and either increase their mileage, maintain their running base, or add in an additional interval workout.

 TRAIL RUNNING


​Our weekly trail runs will help you see the beauty of nature, while getting in a great workout!  Join us as we explore the trails around Chippewa Falls!

WHAT YOU'LL GET

INSTRUCTOR LED
​Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
COMMUNITY
​Our unique approach features women of all ages and fitness levels supporting other women. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
ACCOUNTABILITY
​Through our program, you will form friendships that will help you stay accountable to regular exercise, the program and to each other.

our programming

At Chippewa Falls Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
SIGNATURE TRAINING (18 WEEKS)
Offered in Spring/Summer

Our Signature Training Program will get you to that first 5k or help you improve your speed and endurance.  Choose to attend 1-5 classes per week. We recommend including an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season. ​
STRENGTH & CARDIO BOOT CAMP (8 WEEKS)
Offered in Fall

Our Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
POLAR RUNNING
​Our winter classes provide an opportunity to ease into winter running and stay accountable through the cold winter months. Each winter session will give you the encouragement and accountability to maintain your running and strength training through the cold and busy Holiday season. Whether you are new to Moms on the Run or a returning member, we will work with you to help you learn to run or maintain your running momentum throughout the winter.
MARATHON AND HALF MARATHON TRAINING PLANS
​Moms on the Run offers training programs to current customers who are training for a marathon or half marathon. Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

already  A MEMBER?

Manage your registration system account, change your contact and payment information.

Meet Our Coaches

Franchise Owners and Head Coaches: Jen Jilek and Shawnna Bresina