SPRING CLASSES ARE STILL ON!
May 2020 Update: Our virtual signature training classes are going strong! We will continue to deliver an exceptional experience of fitness, fun and friendship, all from the convenience of your own home, while shelter in place orders are in effect.  Our virtual  offerings include happy hours, coffee chats, and LIVE classes with teammates you can enjoy from your home. Join us today to experience a new level of community and connection with Moms on the Run.

We look forward to welcoming new members this spring! Experience a new level of community and connection with Moms on the Run. ​
REGISTRATION NOW OPEN
JOIN US FOR FITNESS, FUN & FRIENDSHIP
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.

Our 18-week Signature Training Program offers programming for walkers to beginning runners to experienced runners. We offer classes with cardiovascular interval training for all levels concluding with strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners will be encouraged to follow an interval training schedule designed to maximize your fitness levels. We also offer weekly steady paced cardio classes designed to help build endurance and offer an option to increasing mileage.
Walker or runner, you will start at your own level and progress throughout the season.

Sunday, April 26th, 2020 - Thursday, August 27, 2020

Outdoor Runs:
  • Sundays at 6:00 pm at Kids USA (Interval and strength training)
  • Tuesdays at 6:00 pm at Kids USA (Interval and strength training)
  • Wednesdays at 5:30 am at Family Fare (Wake up run)
  • Thursdays at 5:30 pm at various locations around Chippewa Falls (Trail run- once weather permits)
  • Saturdays at 7:00 a.m. at Family Fare (Endurance run)
NOTE: At the beginning of the season, all locations will be your HOME! :)

Purchase Options

All enrollment options include 18 weeks of classes, access to our private Facebook community for accountability and support, and a performance t-shirt or tank while supplies last.
Choose a payment plan, or pay upfront to save! Contact us for prorated pricing.

​If you would prefer to pay by check, email chippewafalls@momsontherun.com.
1x a Week
$199
Attend 1 session a week, choose from either endurance or interval training classes.*
1x a Week Plus Endurance Run
$229
Attend 1 interval training session a week with an add-on endurance run.
2x a Week, FREE Endurance Run
$249
Attend 2 interval training sessions a week and get an endurance class free!
Any 20 Class Pass
4 payments of $57.25
Attend up to 20 classes during the 18 week program. Choose any combo of classes.
* This option is intended for those who are interested in regularly attending the same class time each week. 
​Our payment plans divide the cost of registration over a pre-determined set of months. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQs.
New Option - Join Monthly, Cancel Anytime
$29 Enrollment Fee, Includes Shirt
$49.75/month: 1 class per week
$57.25/month: 2 classes per week
$72.25/month: Unlimited classes per week
Our new monthly plans offer additional flexibility for the uncertain times we're in.  Cancel any time with 30 days notice and a $10 administrative fee.  Four monthly payments cover enrollment through August.

Month of Miles Challenge - $39

Our Month of Miles challenge runs June 1-30, 2020.
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Join us for a fun accountability challenge to stay motivated during these challenging times!  We are offering an online fitness & wellness challenge designed to support our local business owners while helping you stay healthy,  connected, and motivated. You'll receive accountability to enjoy the outdoors with regular exercise of your choice: running OR walking.
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The goal of this challenge is to help you increase your overall movement throughout the four weeks by logging distance every single day. Walking, jogging, intervals, running are all counted towards your goal. Even if you're usually a runner, walking is an important part of success in this challenge and is encouraged as a safe way to increase mileage.

This is a personal challenge. Start right where you’re at and work up from there. It could be .5 miles for your first day, but the point is to make sure to log something! Try to increase your overall distance each week by 10 percent.* Remember, your only competition is YOU!

For less than $10 a week your membership includes:
  • our month of miles tee! This soft-blend, casual tee fits great and will be your new favorite.
  • access to Facebook motivation and support; regular encouragement and check-in posts to help you stay accountable
  • a mileage tracking sheet**
  • weekly motivational challenges
  • the chance to win prizes!

​*We do NOT advise you to increase running mileage more than 10% a week.
**optional; you may also track in your favorite GPS app
 5k INTERVAL TRAINING WITH STRENGTH WORKOUT
Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class.

Endurance Runs for increasing mileage​

​We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.

 TRAIL RUN

​Our weekly trail running class allows our runners to take a break from their normal running routine and get out and explore.  This class offers a 45 minute run through our local parks and single track trails.  Trail running is a great opportunity to spend time in the woods and nature, while getting in a great workout! ​

Year Round Programming

At Chippewa Falls Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
STRENGTH & CARDIO BOOT CAMP

​Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
WINTER TRAINING/POLAR RUNS

​We love to run...even in the winter! Our winter training program provides an opportunity to keep getting fresh air, and help your running legs stay in top shape through these long, cold months. We offer an indoor strength training class during the coldest months.
18 WEEK SIGNATURE TRAINING

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Our 18-week Signature Training Program features interval training, endurance runs and trail running. From walkers to runners, women will start at their own level and progress throughout the season. Learn to run, improve speed, increase distance - we have a program for you!

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

already  A MEMBER?

Manage your registration system account, change your contact and payment information.

Meet Our Coaches

Franchise Owners and Head Coaches: Jen Jilek and Shawna Bresina