JOIN US THIS SUMMER AND FALL
August 2020 Update: Fall Class Registration is Now Open! Our in-person classes follow health and safety policies including social distancing and size limits according to federal, state and local health guidelines.  View our COVID-19 Class Policy here.  Should shelter in place orders go into effect, we have virtual programming ready to go and will make adjustments as needed to accommodate the continually changing landscape of Covid-19.  Our virtual classes deliver an exceptional LIVE experience of fitness, fun and friendship.  

Join us today to experience a new level of community and connection with Moms on the Run!
REGISTRATION NOW OPEN
JOIN US FOR FITNESS, FUN & FRIENDSHIP
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
  • Cardiovascular Interval Training and Strength: 20 minutes of walk/run intervals intermixed with 20 minutes of strength training (5lb weights are encouraged)
  • Endurance Runs: steady paced cardio classes designed to help build endurance, with an option to increase mileage
  • Trail Runs: maintain your running base while experiencing the beauty of nature

Our 8-week Strength and Cardio Boot Camp runs September 6, 2020 - October 31, 2020

Class Schedule and Meeting Details:
  • Interval Class: Sundays at 4:00 pm and Tuesdays at 5:45 pm at Irvine Park (meet at Bear Den parking lot)
  • Endurance Run: Saturdays at 7:00 am at Family Fare
  • Wake Up Run: Wednesdays at 5:30 am at TBD locations
  • Trail Run: Thursdays at 5:30 pm at various trails around Chippewa Falls 

Purchase Options

All enrollment options include 8 weeks of classes and access to our private Facebook community for accountability and support. Choose a payment plan, or pay upfront to save! If you need a payment plan, have inquiries about our financial aid program, or would prefer to pay by check email chippewafalls@momsontherun.com.
1x a Week
$79


Attend 1 class each week, choose either interval training or endurance run.*
2x a Week
​$149

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Attend 2 interval training classes each week and get an endurance run free!
Unlimited!
$179 or 2 payments of $94.50
Attend any amount of classes each week, both interval training and endurance run.
Flex Ten Pass
$109
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Attend up to 10 classes during the 8 week program, choose any combo of classes.
* This option is intended for those who are interested in regularly attending the same class time each week. 
​Our payment plans divide the cost of registration over a pre-determined set of months. Payment plans are not a month-to-month contract that can be cancelled, but rather a commitment to purchase the program in installments. Due to expenses incurred at the beginning of our season, we are unable to offer refunds or cancel upcoming payments for any reason after two weeks prior to the class start date. For more information on our refund policy please see our FAQs.
  INTERVAL TRAINING WITH STRENGTH WORKOUT
The class format includes 20 minutes of walk/run intervals intermixed with 20 minutes of strength training and 10 minutes of warm-up, cool down and stretching. Participants are encourage to bring 5 lb weights and a yoga mat.

Endurance Runs WITH OPTION TO increasE mileS

​Our weekly steady paced cardio workouts give our participants an option to build endurance and either add in an additional interval workout or increase mileage as they train for a  10K, half marathon or beyond.

 TRAIL RUN

​Our weekly trail running class allows our runners to take a break from their normal running routine and get out and explore.  This class offers a 45 minute run through our local parks and single track trails.  Trail running is a great opportunity to spend time in the woods and nature, while getting in a great workout! ​

Year Round Programming

At Chippewa Falls Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
STRENGTH & CARDIO BOOT CAMP

​Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
WINTER TRAINING/POLAR RUNS

​We love to run...even in the winter! Our winter training program provides an opportunity to keep getting fresh air, and help your running legs stay in top shape through these long, cold months. We offer an indoor strength training class during the coldest months.
18 WEEK SIGNATURE TRAINING

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Our 18-week Signature Training Program features interval training, endurance runs and trail running. From walkers to runners, women will start at their own level and progress throughout the season. Learn to run, improve speed, increase distance - we have a program for you!

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

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Meet Our Coaches

Franchise Owners and Head Coaches: Jen Jilek and Shawna Bresina