REGISTER NOW: STRENGTH AND CARDIO BOOT CAMP
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Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle
Register Now for Fall Classes Our 8-week Strength and Cardio Boot Camp runs September 10, 2023 - November 4, 2023 Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle. Or, Join us Now! New friends are welcome to join us any time! We have summer classes going on now; please reach out about current class offerings and prorated or monthly plan pricing. FALL CLASS SCHEDULE
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REGISTER TODAY FOR FALL
All enrollment options include access to our private Facebook community for accountability and support.
Prices increase after August 31!
*If you prefer to pay by check, email chippewafalls@momsontherun.com.
Prices increase after August 31!
*If you prefer to pay by check, email chippewafalls@momsontherun.com.
PURCHASE OPTIONS
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Flex Class Passes
$129 to $179 Choose among packages from once a week to unlimited classes via our flex passes. Any class type during the current enrollment period is included. Flex Ten ($129) Unlimited ($179) |
Monthly Subscription Option - BEST VALUE!
1 class/week ($49/month) 2 classes/week ($55/month) Unlimited classes ($65/month) Choose your plan: 1 class per week, 2 classes per week, or unlimited. This is the best option for our regular members; there is no need to re-enroll each season and bonus classes between seasons are included. New members can purchase and start classes immediately. You can cancel or pause your subscription at any time (terms and conditions apply). |
NEED A MAP? HERE'S WHERE WE MEET FOR OUR SPRING/SUMMER CLASSES!
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Family Fare Supermarket - Downtown
212 Bay St Chippewa Falls, WI 54729 Endurance Run: Saturdays at 7:30 am Wake Up Run: Wednesdays at 5:30 am |
Irvine Park
Chippewa Falls, WI 54729 Interval Training: Tuesdays and Thursdays at 5:45 pm |
Race with Us This season!
Celebrate Moms Fun Run 5K:
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Moms on the Run 5K/10K/Kids Run: Aug. 27, 2023
The annual Moms on the Run 5K/10K and Kids Run on Sunday, Aug. 27, is a great way to celebrate your summer training season. We are once again in person at beautiful Lake Phalen in St. Paul, MN. If you can't make that date, we also have a virtual option available.
All women are welcome to join us! This event is fun for all and is not exclusive to members. |
STRENGTH AND CARDIO BOOT CAMP CLASSES
INTERVAL TRAINING WITH STRENGTH WORKOUT
The class format includes 20 minutes of walk/run intervals intermixed with 20 minutes of strength training and 10 minutes of warm-up, cool down and stretching. Participants are encourage to bring 5 lb weights and a yoga mat. |
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Trail runOur weekly trail running class allows our runners to take a break from the normal running routine and get out and explore! This class option offers a 45 minute run through our local parks and single track trails. Trail running is a great way to spend time in the woods and nature, while getting in a great workout! |
WHAT YOU'LL GET
INSTRUCTOR LED
Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice. |
COMMUNITY
Our unique approach features women of all ages and fitness levels supporting other women. Ultimately, this is the trigger that helps you establish and stick to your fitness routines. |
ACCOUNTABILITY
Through our program, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. |
our programming
At Chippewa Falls Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
SIGNATURE TRAINING (18 WEEKS)
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Offered in Spring/Summer
Our Signature Training Program will get you to that first 5k or help you improve your speed and endurance. Choose to attend 1-5 classes per week. We recommend including an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season. |
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STRENGTH & CARDIO BOOT CAMP (8 WEEKS)
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Offered in Fall
Our Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. |
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POLAR RUNNING
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Our winter classes provide an opportunity to ease into winter running and stay accountable through the cold winter months. Each winter session will give you the encouragement and accountability to maintain your running and strength training through the cold and busy Holiday season. Whether you are new to Moms on the Run or a returning member, we will work with you to help you learn to run or maintain your running momentum throughout the winter.
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MARATHON AND HALF MARATHON TRAINING PLANS
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Moms on the Run offers training programs to current customers who are training for a marathon or half marathon. Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.
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Meet Our Coaches
Franchise Owners and Head Coaches: Jen Jilek and Shawnna Bresina
