Whether you are contemplating a fun run or a full marathon, it’s exciting to train toward a new fitness milestone. Runners get into trouble on the course when they don’t train enough before a run, but it can be just as problematic to overtrain. We talked with Summit Orthopedics' sports medicine physician and orthopedic surgeon Dr. Jack Skendzel about how to balance your running goals with a healthful training program. Click here for the article.
Summit Orthopedics offers comprehensive sports medicine expertise
Everyone has their own race to run, whether it’s a marathon or a jog to clear your head. Summit Orthopedics, one of our platinum sponsors, delivers expert care that’s individual by design. If you are recently injured or concerned about ongoing pain, Summit Orthopedics fellowship-trained sports medicine specialists have the expertise to evaluate your discomfort and develop a plan to quickly and safely help you get back to running. Find care for every body, every step of the way at summitortho.com or call us at (651) 968–5201 to schedule a telehealth or in-person appointment.