Your feet. They are the foundation to your body — and let's face it, the main tool to get you out on the trails running! Twin Cities Orthopedics physician Paul Langer, DPM, reminds runners that self-diagnosing injuries can hurt their chances of getting back on their feet.
“A treatment approach that helped a running friend isn’t going to be the same treatment that helps you,” Dr. Langer tells Motiv Running. “Not every injury has the same cause and treatment.”
Read more for valuable information from our platinum sponsor Twin Cities Orthopedics and Dr. Langer about getting a proper diagnosis, treatment and recovery on their blog.