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Training Tip with Carrie: Biceps
Last week, our training tip featured a full-body exercise. This week, we're focusing on the biceps, the muscle on the front part of our arm between our elbow and our shoulder. Our National Fitness Director Carrie Tollefson shows us three different exercises we can do to help make our biceps stronger. Take a look here or click on the photo below. #trainingtiptuesday
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