It's not too late to join us for MOVE-ember — a fun challenge where you'll move 30 minutes a day for 30 days. Your movement does not have to be running — it just has to be steady. We encourage you to get creative: dance, vacuum, clean out the garage, scrub the shower — anything that gets the blood pumping!
During this challenge, you'll receive four weeks of accountability to complete your goal, a movement tracker, our new Moms on the Run water bottle, and opportunities to win prizes! Register today!
Let's get creative!
We know that it's not always possible to put in 30 minutes at the gym or get in that 30 minute run, so we want to encourage you to get creative with your movement. This challenge was designed to encourage all of us to MOVE for 30 minutes somehow during the day. Let's get creative. Here are some ideas to get you started: