We're excited to announce that American long-distance runner Deena Kastor will be one of our guest speakers during our Beach Break virtual run retreat, Jan. 29-30.
Deena holds American records in the marathon and numerous road distances. She won the bronze medal in the women's marathon at the 2004 Olympics in Athens, Greece. She is also an eight-time national champion in cross country. But her dominant career didn't just happen with physical training. In fact, like you and I, she dealt with major disappointments that could have ended her career. Instead, she learned how to use her mind and change how she thought about running to power her goals. We'll talk about that mental journey during our Beach Break weekend.
Join us as we talk about a few major themes from Deena's memoir, "Let Your Mind Run: A Memoir of Thinking My Way to Victory:"
For more information or to register for our Beach Break weekend, click here.