 At Moms on the Run, we're passionate about our belief that "healthy moms make healthy families." Jacksonville (FL) Moms on the Run member Andrea Benitez, who is training for her first marathon, recently shared this inspiring message regarding a conversation she had with her young daughter. Kudos to all of you who are modeling fitness and self care to your families and friends.
"My daughter rode her bike alongside me while I ran today. She asked me if I always knew I wanted to be a teacher and a runner. (She called me a runner! Like it’s just who I am and was always meant to be!) She also asked me if tomorrow is a “running day.” Even though she grumbles because I may not be there when she wakes up, I know I am teaching her an important lesson in self care, not selflessness. All too often women and mothers are encouraged to give up themselves to serve others, especially their children. What a gift we give them when they see us breaking that cycle. Moms on the Run plays such an important role in opening that world up to so many of us. Thank you."
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 Ronda Willsher wanted to set a big goal before she turned 60. So, this self-proclaimed never-runner decided to tackle a 5K. With the encouragement of her sister, MOTR veteran Molly Wellik, Ronda took on the Learn-to-Run program with Burnsville Moms on the Run, ran her first 5K at the MOTR end-of-season race on her milestone birthday — and was hooked. Two years and many 5Ks, 10Ks, a few 10 milers and now a half marathon later, this 62-year-old exemplifies inspiration to her team. "I've heard a few of our members say, 'I want to be like Ronda when I grow up' just as a pure compliment," observed Burnsville/Lakeville Owner Kim Burggraaf. "She really does inspire so many around her." Learn more about Ronda's story and why she is July's Most Inspiring Member.
 In light of all the recent events surrounding the COVID-19 pandemic, we at Moms on the Run want to share uplifting stories about what our members are doing to stay active, to continue to crush goals, and to remain in community as a team. If you or your team are doing something fun or unique or cool, please email us here. We'd love to share it with our members.
Sadaf Syeda, a new coach with Oakdale Moms on the Run, became a minor celebrity in her home country of Pakistan last month after finishing a half marathon as the only female runner.  In light of all the recent events surrounding the COVID-19 pandemic, we at Moms on the Run want to share uplifting stories about what our members are doing to stay active, to continue to crush goals, and to remain in community as a team. If you or your team are doing something fun or unique or cool, please email us here. We'd love to share it with our members.
Kira Covill, owner of Sloan's Lake (CO) Moms on the Run, came up with a great idea to increase her distance during the shelter-at-home order in Colorado: she set up a chart where she'll check off her miles during COVID-19. Her goal is to run three to four times a week, and add one additional mile to each run.  Shayla Goodstein, a member of Jacksonville (FL) Moms on the Run, is referred to as the team's number one head cheerleader, according to Owner and Head Coach, Amy Magdalein. She shows up at races she's not running with signs to cheer on her fellow teammates, she is a consistent member at practice and she is constantly a listening ear to anyone on her team. Coach Amy concludes: "Shayla is consistent and one of our biggest fans always spreading the MOTR love!" Interesting enough, simply showing up at her first class was a huge step out of her comfort zone. Read more of our conversation with Shayla and learn why she's an inspiring member.
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