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It's Training Tip Tuesday and today, National Fitness Director, Olympian Carrie Tollefson, is talking B-I-N-G-O! It’s the hectic holiday season, and we want to help you maintain healthy habits amid all the festivities. This year, we created a simple, habit-forming game: Bingo-style! The challenge will start next Monday, Dec. 13, and run through Dec. 31. You’ll have 19 activities for 19 days. You can go in order or skip around — easy and fun! The challenge is free (with an optional donation to our charity partner Feed My Starving Children), and we'll have prize drawings each week on social media for those who are registered. Sign up at here.
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 When the pandemic started and the world shut down in March 2020, St. Paul Moms on the Run member Libby Starling decided to start running one mile every day. It got her out of the house and gave her something to do until life returned to normal. More than 600 days later, she's still running.
"Libby's motivation for this run streak is amazing," shares St. Paul Franchise Owner Alicia Waeffler. "Libby consistently shows up for our MOTR team and herself. She is an inspiration and we’re all so proud of her amazing accomplishment!" Read more of Libby's story and learn why she is December's inspiring member. |
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