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Eliza Fletcher, who was abducted and killed while out on a pre-sunrise run, represents most of us at Moms on the Run — a wife, a mom, a sister, a friend. There have been too many victims, named and unnamed, of this type of tragedy. We shouldn’t have to worry about our safety when we lace up our shoes to hit the trails! This weekend, several of our Moms on the Run locations wore our hot pink running shirts and hit the trails to “Finish Eliza’s Run.” Shout out to Jacksonville Moms on the Run for these photos and their feature on their local news: https://bit.ly/3qyORJo.
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, answers another Ask Coach Carrie question: Do I need to run every day? For those who have been around Moms on the Run for a hot minute, you'll know the answer. Listen in as Carrie gives you permission to take days off!