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With school out for the summer, we asked Carrie, our national fitness director, about some tips on how to include the family into a running routine. Here's what she had to say:
Q: What are some tips and tricks for running when kids are on summer break?
A: I think the tip is to get up early and get it done before everyone is out of bed or, have them ride with you. Some people will even try find a public track that allows public access and bring some sand toys for the sand pit. Run there, do some faster paced intervals, and run home. Super fun for everyone involved!
Being part of Moms on the Run is so much more than belonging to a running group. Your MOTR teammates become your family. Your running journey becomes an adventure. And we want to see your photos of that adventure this summer!
We've brought back our #MOTRstrong contest once again to challenge you to share what makes you feel connected, confident and STRONG this summer! We want to see your Instagram posts this season showcasing your most meaningful moments with Moms on the Run for a chance to win some great prizes from our partners.