MOMS ON THE RUN

  • Home
  • About
    • Our Program >
      • Signature Training Program
      • Strength and Cardio Boot Camp Program
      • Full and Half Marathon Training Plans >
        • Grandma's Marathon Training
        • Twin Cities Marathon Training
    • Giving Back
    • Our Story
    • FAQ
    • Meet Our Founder
    • CORE VALUES
    • Kids on the Run
    • RunBuck$
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Polar Run Club
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Newsletter
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms 5K Virtual Race
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
      • Kids Run
    • Destination Race: Run Arizona
    • Month of Miles
    • Fourth of July
    • MOVE-ember
    • Healthy Holiday Challenge
    • MOTRvate28
    • Partner Races
    • MOTRreels Contest
  • Blog
  • Shop
  • Contact
  • COVID-19
  • Home
  • About
    • Our Program >
      • Signature Training Program
      • Strength and Cardio Boot Camp Program
      • Full and Half Marathon Training Plans >
        • Grandma's Marathon Training
        • Twin Cities Marathon Training
    • Giving Back
    • Our Story
    • FAQ
    • Meet Our Founder
    • CORE VALUES
    • Kids on the Run
    • RunBuck$
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Polar Run Club
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Newsletter
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms 5K Virtual Race
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
      • Kids Run
    • Destination Race: Run Arizona
    • Month of Miles
    • Fourth of July
    • MOVE-ember
    • Healthy Holiday Challenge
    • MOTRvate28
    • Partner Races
    • MOTRreels Contest
  • Blog
  • Shop
  • Contact
  • COVID-19

OUR Latest + GREATEST

Tips to Include Family into Running Routine

6/3/2018

0 Comments

 
Carrie with family at races
With school out for the summer, we asked Carrie, our national fitness director, about some tips on how to include the family into a running routine. Here's what she had to say:

Q: What are some tips and tricks for running when kids are on summer break? 
A: I think the tip is to get up early and get it done before everyone is out of bed or, have them ride with you. Some people will even try find a public track that allows public access and bring some sand toys for the sand pit. Run there, do some faster paced intervals, and run home. Super fun for everyone involved!


Read More
0 Comments

2018 #MOTRstrong Instagram Contest

6/3/2018

0 Comments

 
Picture
Being part of Moms on the Run is so much more than belonging to a running group. Your MOTR teammates become your family. Your running journey becomes an adventure. And we want to see your photos of that adventure this summer!

​We've brought back our #MOTRstrong contest once again to challenge you to share what makes you feel connected, confident and STRONG this summer! We want to see your Instagram posts this season showcasing your most meaningful moments with Moms on the Run for a chance to win some great prizes from our partners.



Read More
0 Comments
Forward>>

    RSS Feed

    Archives

    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2013
    March 2013
    January 2013
    October 2012
    July 2012
    April 2012
    March 2012
    February 2012

    topics

    All
    Challenges
    Contests
    COVID 19
    COVID-19
    Education Topics
    Events
    Exercises-using-stability-ball
    Fitness
    Foam Rolling
    Franchising
    Friendship
    Fun
    Healthy Moms
    Injury Prevention
    Inspiration
    Instagram Challenge
    Merchandise
    Most Inspiring Member
    MOTRcares
    #MOTRstrong
    MOTRwell
    News & Media
    Nutrition
    Partnerships
    Pilates
    Running
    Sponsors
    Strength-exercises
    Stretching
    Team
    Training Tips
    Video

    RSS Feed

Moms on the Run Logo

Company Info

About
Contact Us
Privacy + Terms
Moms on the Run Store Policies
Franchise Opportunities

Join Us

Join Us
​Find a Location
​Subscribe to Our Newsletter

Let's Get Social