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Today's video is Part 4 of our Ask Coach Carrie series with Moms on the Run National Fitness Director, Olympian Carrie Tollefson. Eliza Z. asks: "Can you give us tips for best running form to minimize injury and maximize speed and efficiency?" Listen in as Carrie shares some great suggestions! To watch any previous training tips, please search our blog archives (to the right) by topic under Training Tips or find Moms on the Run on our YouTube channel.
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 The success of our community depends on the strength of the entire village. Moms on the Run welcomes Everbrook Academy to Minnesota with two new locations — Woodbury and Savage — and as a 2021 #MOTRkind sponsor. We love options for healthy families. Read on to learn more about Everbrook and their innovative STEAM-powered curriculum.
 Moms on the Run was just named to the Entrepreneur 2021 Top Low-Cost Franchises list!
Entrepreneur.com compiled a list of the top 100 franchises that can be started for less than $50,000 and Moms on the Run is on that list! Of course, the initial investment of a Moms on the Run franchise costs nowhere near $50k — how about under $10K? Check out the list and contact us if you are interesting in turning your passion into a business. Today's video is Part 3 of our Ask Coach Carrie series with Moms on the Run National Fitness Director, Olympian Carrie Tollefson. Kathryn N. asks: "Can you discuss foam rolling and show us the proper way?" Listen in as Carrie shares about one of her favorite tools. To watch any previous training tips, please search our blog archives (to the right) by topic under Training Tips or find Moms on the Run on our YouTube channel. Today's video is Part 2 of our Ask Coach Carrie series with Moms on the Run National Fitness Director, Olympian Carrie Tollefson. Jennifer W. writes: "I would love to hear more about nutrition, not only during a run, but what to do in the days before and after?" To watch any previous training tips, please search our blog archives (to the right) by topic under Training Tips or find Moms on the Run on our YouTube channel. |
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