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  • Home
  • About
    • Our Program >
      • Signature Training Program
      • Strength and Cardio Boot Camp Program
      • Full and Half Marathon Training Plans >
        • Grandma's Marathon Training
        • Twin Cities Marathon Training
    • Giving Back
    • Our Story
    • FAQ
    • Meet Our Founder
    • CORE VALUES
    • Ways to Join our Community
    • Kids on the Run
    • RunBuck$
    • Careers
  • Join
    • Ambassador
    • Coaches
    • Polar Run Club
    • Participants
    • National Classes >
      • Virtual Pilates
      • Virtual Yoga
    • Newsletter
    • Nutrition and Wellness Challenges
    • Testimonials
  • Locations
  • Franchising
  • Sponsors
  • Events
    • Celebrate Moms Fun Run 5K
    • Moms on the Run 5K/10K >
      • Race Information
      • Virtual Run
      • Kids Run
    • Destination Race: Run Arizona >
      • Run Arizona Schedule of Events
    • Month of Miles
    • Fourth of July
    • MOVE-ember
    • Healthy Holiday Challenge
    • MOTRvate28
    • Stride into Spring
    • Partner Races
    • MOTRreels Contest
  • Blog
  • Shop
  • Contact

OUR Latest + GREATEST

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Training Tip with Carrie: MOTRvate with Burpees

2/23/2021

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At Moms on the Run, February is MOTRvate28 — a month-long challenge aimed at helping you to set and maintain healthy habits. Today, our National Fitness Director, Olympian Carrie Tollefson, gets us moving with a quick exercise: 45-seconds of burpees. Add it into your workout today! Let's go!
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Honoring Black History Month: Dr. Rolanda Schmidt

2/22/2021

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Dr. Rolanda Schmidt
​“I don’t want a black history month. Black history is American history. We cannot just limit black history to 30 days of a month. Black history, American history, is everyday of the year.” – Dr. Rolanda Schmidt
 
Today we feature Dr. Rolanda Schmidt, an entrepreneur, motivational speaker, author and podcaster who lives in Minnesota and is a friend to Moms on the Run. Schmidt has long sought truth, justice and the desire to strengthen minority families. Her story began after surviving kidnapping and abuse at the young age of 12. 


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In the News: Jacksonville Moms on the Run

2/19/2021

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River City Live, a daily talk show of WJXT Channel 4, featured Jacksonville (FL) Moms on the Run on Feb. 19. Franchise Owner/Head Coach Amy and Coach Ginger talked to host Eden Kendall about Gate River Run training and how Moms on the Run is helping women all over Jacksonville get moving together! Watch the video below. 
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Training Tip with Carrie: MOTRVate with Lunges

2/16/2021

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At Moms on the Run, February is MOTRvate28 — a month-long challenge aimed at helping you to set and maintain healthy habits. Today, our National Fitness Director, Olympian Carrie Tollefson, gets us moving with a quick exercise: 45-seconds of lunges. Add it into your workout today! Let's go!
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Honoring Black History Month: Rosa Parks

2/12/2021

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Picture
Rosa Parks, called the "mother of the civil rights movement," is best known for refusing to give up her seat on a bus to a white man in Montgomery, Alabama in 1955, sparking the Montgomery bus boycott. But Parks was a lifelong activist who had been challenging white supremacy long before then. She stated, "I had been pushed around all my life and felt at this moment that I couldn’t take it any more."


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