OUR PROGRAM
Moms on the Run is a structured fitness program for women of all ages (not just moms) and fitness levels. Get in shape–and have a fun time doing so. Run your first 5K, improve your speed and endurance or stay motivated in your walking routine.
We help busy women discover (or rediscover) the path to a lifetime of physical fitness. We focus on interval training to increase cardiovascular fitness levels and maximize metabolism benefits. You’ll start right where you are and walk, jog or run your way to a first race or personal record.
If you’ve been searching for the motivation to get your start as a runner, this program is for you!
SIGN UP AT A LOCATION NEAR YOU!Latest Moms on the Run news
Purple Sale is Coming: Nov 15-17
At Moms on the Run, we’re excited it’s Purple Sale time! You don’t have to wait until Black Friday to get sale prices on our merch. Take advantage of our biggest sale of the [...]
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14
Nov
Nov
Mrs Minnesota, USA 2024 Joins Our Challenge
Our latest challenge, PLANKSgiving, is starting next week, and runs Nov. 18-27. One of the women who registered for our challenge is Genevieve Bulac, Mrs. Minnesota, USA 2024. At Moms on the Run — [...]
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12
Nov
Nov
Take Our Newest Challenge: PLANKSgiving!
Introducing PLANKSgiving — a fun challenge leading up to Thanksgiving. On Nov. 18-27, join us for 10 days of squats, planks and thanks — all for just $10 — and get a chance every [...]
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31
Oct
Oct
We won!
Votes are in the for the 2024 Diane and Alan Page Community Cheer Challenge of the Twin Cities Marathon and Moms on the Run has won the Run Club category! Twin Cities in Motion [...]
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22
Oct
Oct
TC Marathon Weekend: Congrats to all the runners; we’d love your vote!
What an amazing weekend it was to be a runner in the Twin Cities. Congrats to all the runners who ran the TC Marathon or 10 Miles on Sunday, or the 5K and 10K [...]
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08
Oct
Oct
2024 Race Recap: Congrats to all of our Runners!
More than 330 runners joined us for this year’s Moms on the Run 5K/10K and Kids Run at beautiful Lake Phalen in St. Paul and online virtually. For our in-person event, we were greeted [...]
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26
Aug
Aug
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